Plataforma Nutra vs TirzeFlow
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Plataforma Nutra
This app streamlines nutritional consultations for professionals and their clients. It offers features for patient management, meal planning, scheduling, direct communication, and financial tracking for nutritionists. Patients receive personalized meal plans, progress tracking, and direct messaging with their nutritionist.
- Patient management and records
- Automated meal plan generation
- Appointment scheduling and reminders
- Direct client communication
- Financial tracking for nutritionists
- Progress tracking for patients
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O Nutra é a plataforma que organiza o atendimento nutricional do começo ao fim — e leva o acompanhamento até a paciente, no celular dela. PARA QUEM ATENDE • Pacientes em um lugar só: cadastro, anamnese, antropometria e prontuário. • Planos alimentares com cálculo automático a partir da tabela TACO. • Agenda com consultas presenciais e online, e lembretes que saem sozinhos. • Conversa direta com cada paciente, com foto e resposta rápida. • Financeiro resumido: quanto entrou no mês, quem está em aberto. • Materiais: envie guias, receitas e orientações sem depender do WhatsApp. PARA QUEM É ACOMPANHADO • O plano do dia, refeição por refeição, com o que comer e quanto. • Marque cada refeição concluída e acompanhe seu progresso. • Próxima consulta sempre à vista. • Sua evolução em fotos e medidas, lado a lado. • Fale com sua nutricionista quando precisar, sem misturar com o WhatsApp pessoal. • Os materiais que ela preparou pra você, guardados em um lugar só. COMO FUNCIONA A nutricionista cria a conta e cadastra as pacientes. Cada paciente recebe um link privado e pode criar o próprio acesso por e-mail e senha. Um app, duas visões: quem entra decide o que vê. Para a paciente, o Nutra é sempre gratuito. SEUS DADOS Dados de saúde exigem cuidado, e tratamos assim: informação criptografada, acesso restrito a quem acompanha, e a paciente pode proteger o próprio link com senha. Você pode excluir sua conta e seus dados a qualquer momento, direto no app. Política de privacidade: plataformanutra.com.br/politica-privacidade Termos de uso: plataformanutra.com.br/termos-uso
TirzeFlow
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TirzeFlow is a diary for tirzepatide treatment and weight loss. It records what you have already done — the weekly shot, your weigh-ins, measurements, side effects, meals and workouts — and shows what those numbers say as the weeks go by. THE APP DOES NOT PRESCRIBE Every dose logged here is the one your prescriber ordered. TirzeFlow does not suggest a titration step, does not work out a dosage and never tells you it is time to go up. It reads your trend; your doctor decides what to do about it. THIS WEEK'S SHOT One shot a week, rotating sites: right and left abdomen, right and left thigh. The app shows which site comes next. If you try to log two shots in the same week, it offers to correct the one already there instead of simply refusing. WEIGHING IN WITHOUT THE KEYBOARD Weighing in means tapping − or + and saving. The chart, the weekly average, your BMI and how far along you are all update themselves. The trend runs on the weekly series, not the raw list of weigh-ins, so stepping on the scale every day does not skew the average. MEASUREMENTS AND SYMPTOMS Waist, hips, arm, chest and thigh — one at a time, the way a tape measure actually works. Side effects are logged with a date, a type and an intensity on a five-step scale, so you can see how they behave at each dose increase. FOOD Your calorie target comes from your profile through the Mifflin-St Jeor equation, with the activity factor and the deficit you choose. Alongside it come your protein target, a macro split and a sample menu that hits the day's target. The target never drops below 1,200 kcal. MAINTENANCE — THE PART MOST APPS FORGET Treatment ends and keeping track does not. You set your exit weight and a range around it; the app counts how many weeks you have stayed inside, draws the range on the chart, and tells you when the trend turns — while correcting it is still easy. THREE LANGUAGES Portuguese, English and Spanish, from sign-up to the last screen. Numbers and dates follow the language you pick. YOUR DATA No ads and no data selling. You can export everything you have logged to a file at any time, and delete your account from inside the app — and deleting really deletes, all the way down. It is not deactivation. TirzeFlow is not a medical device, does not diagnose and does not replace professional care. Talk to your prescriber before changing anything about your treatment.
Screenshots
Verdict
The clearest difference is ads: TirzeFlow at none against Plataforma Nutra's shown. TirzeFlow also leads on update cadence (every 2 days vs every 4 days). Plataforma Nutra's advantage is device support (3 vs 1). On price, in-app purchases and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Plataforma Nutra ships an update every 4 days, TirzeFlow every 2 days. The most recent releases landed on October 25, 2026 and October 26, 2026 respectively.
| Parameter | Plataforma Nutra | TirzeFlow |
|---|---|---|
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| Update frequency | Every 4 days | Every 2 days — better |
| Ads | Yes | No — better |
| In-app purchases | No | No |
| Monetization | Ad-supported | — |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 15.0 — better | 16.4 |
| Further details — not scored | ||
| Size | 42 MB | 57 MB |
| Age rating | 12+ | 12+ |
| Developer | Felipe Muniz | Guilherme Oliveira |
In-app purchases
Plataforma Nutra
No in-app purchases
TirzeFlow
No in-app purchases









