Gym Workout Tracker vs CalorieDay

WORKOUT LOGGING • Plan workouts in advance or choose exercises as you go. • Record sets, reps, weights, and RPE. • Use supersets, warm-up sets, drop sets, and timers for work and rest. • Add custom exercises and save technique cues and personal notes for each exercise. TRAINING PROGRAMS • Create programs with linear, undulating, or block periodization. • Build custom programs: set your schedule, choose exercises, and plan your weekly weight progression. PROGRESS • Review completed workouts and your previous results for each exercise. • Track training volume, estimated 1RM, and personal records. • Review heart rate data by exercise and set. APPLE WATCH & APPLE HEALTH • On Apple Watch, view target weights and reps, mark sets as complete, and extend your rest timer. • Save completed workouts to Apple Health. YOUR TRAINING DATA • No account required. • Sync your training data privately with iCloud. • Export your training data and supported settings to a backup file, and restore them from a backup. • We don’t sync imported health data with iCloud or include it in backups. REPIO PRO Workout logging is free. Training programs require Repio Pro, which also lets you: • Choose additional time ranges, view detailed breakdowns, and follow heart rate trends in Analytics. • Add unlimited custom exercises and set a rest duration for each exercise. • Control your workout from the Lock Screen and Dynamic Island. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://honeyshipit.com/apps/repio/privacy-policy/

Track calories in seconds — just take a photo. CalorieDay turns a picture of your meal into calories and macros. No hunting through endless food databases, no weighing every ingredient. Point your camera at your plate and get an estimate you can adjust with a tap. HOW IT WORKS 1. Snap a photo of your meal 2. Get calories, protein, carbs and fat 3. Adjust anything that looks off, then save THREE WAYS TO LOG • Photo — we identify the food and estimate the calories for you • Barcode — scan a packaged product and pull its nutrition straight off the label • Manual — type it in yourself when you already know the numbers YOUR DAY AT A GLANCE One ring shows what you have eaten and what is left. No mental arithmetic, no scrolling through a spreadsheet to find out where you stand. Protein sits just underneath, because after calories it is the number most worth watching. BUILT AROUND REAL LIFE • Daily targets calculated from your age, height, weight and goal • Weight tracking with clear progress charts over weeks and months • Optional reminders so an unlogged meal does not become an unlogged day • Nothing is locked in — edit or delete any entry, any time • Got the food wrong? Tell us what it actually was and we will re-estimate it WHY CALORIEDAY Most trackers make you work for every entry. Search, scroll, pick a serving size, repeat, three times a day. Miss a couple of meals and the whole day is worthless, so you quit by Thursday. CalorieDay is built around the shortest path from meal to logged: photo, glance, done. Most meals take under ten seconds. The habit sticks because it never asks much of you. Terms of Use: https://caloriesday.com/terms.html Privacy Policy: https://caloriesday.com/privacy_policy.html Calorie estimates from photos are approximations intended to help you build awareness of what you eat. CalorieDay is not a medical device and does not provide medical advice.