いいことみっけ 感謝と達成の3行日記 vs Hitotsuzuri

「いいことみっけ – CodeMedia」は、 1日5分で書ける、ポジティブになれる日記アプリです。 毎晩、この3つに答えるだけ。 ・きょうの感謝を3つ ・きょう達成できたこと ・一日の感想をひとこと 「毎晩、良かったことを3つ書き出す」習慣は、ポジティブ心理学の研究 (Seligman, 2005) で幸福度を高め、落ち込みをへらす効果が確かめられています。 ■ 三日坊主でも続けられる仕組み ・1つだけでも、ひとことでも保存OK ・ポジティブ貯金 — 休んでも絶対に減らない累計記録 ・書いた日が気分の色でぬられていくカレンダー ・翌朝リプレイ通知 — 夜書いた感謝を、翌朝もう一度お届け ・おまもりモード — しんどい日は、過去のじぶんの言葉に励ましてもらう ・書けない日はサジェストをタップで選ぶだけ ・目標ペースは毎日/週3回/週1回から選べます。毎日書かなくて大丈夫 ■ 安心して書ける場所 ・広告なし ・アカウント登録不要 ・日記データは端末内にのみ保存 ・Face ID / 生体認証ロック対応 ・全期間をCSV/JSONでエクスポート可能 ・ダークモード対応 余計な機能は入れていません。 1日の終わりに、いいことをみつけて、にっこりして眠るためのアプリです。 きょうの「いいこと」、みつけにいこう。

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