Stretch+ vs Suppl
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
Stretch+
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Stretch+ makes daily stretching easy. Short, guided routines help you loosen tight muscles, improve flexibility, and feel better at your desk. WHY STRETCH+ β’ 3β12 minute sessions that fit any schedule β’ Zero equipment β stretch at your desk or at home β’ Clear visuals and simple timers for every move β’ Body-area routines: neck, back, hips, legs, full body β’ Streaks and gentle reminders to stay consistent BUILT FOR DESK LIFE If you sit all day, stiffness adds up. Stretch+ focuses on mobility and flexibility with calm, beginner-friendly guidanceβno gym, no guesswork. PREMIUM Unlock the full library, unlimited sessions, and progress tracking with Stretch+ Pro. Cancel anytime. Privacy Policy: https://insane-630.pages.dev/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Suppl
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Suppl is your pocket stretch coach β a few minutes a day to move better, loosen up, and feel like yourself again. Answer a few quick questions about where you're tight and how much time you have, and Suppl builds a plan around you. No generic workout, no gym, no equipment β just guided routines you can do on your bedroom floor in the time it takes to make coffee. WHAT YOU GET β’ A personalized plan from a 60-second onboarding quiz, built around your goals and problem areas β’ 66+ stretches with real photo demonstrations, organized into focused routines β wake-up flows, desk-break resets, deep hip openers, lower-back relief, post-run recovery, and more β’ A guided session player with a built-in timer that walks you through every stretch, one at a time β’ Suppl Coach, an AI stretch assistant you can actually talk to β ask about form, tight spots, or which routine fits your day, and get a real answer back β’ Daily streak tracking and session history, so progress is visible, not just felt β’ Favorite the routines you come back to most β’ Available in 33 languages, so the whole experience β routines, exercises, and the AI coach β reads naturally in your language, not just the buttons WHY SUPPL Most stretching apps hand you a video and walk away. Suppl adapts: your plan is built from your own answers, your coach answers your specific questions, and your streak keeps you honest. Five minutes, most days, is enough β Suppl is built around that, not against it. PRIVACY, KEPT SIMPLE No account or sign-up required to use the app. No ads. No social feed, no follower counts, nothing to perform for β just you and your body. See our full Privacy Policy for exactly what's collected and why. SUPPL PREMIUM The Daily Workout routine is free forever. Suppl Premium unlocks every other routine in the library and unlimited conversations with Suppl Coach. Premium is offered as an auto-renewing subscription 8.99$ Monthly or 34.99$ Yearly exact prices are shown before you buy and set in App Store Connect / your RevenueCat offering). Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period; your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription anytime in your Apple ID Account Settings. Any unused portion of a free trial period, if offered, is forfeited when you purchase a subscription. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://docs.google.com/document/d/e/2PACX-1vTUz2dChoMuCZZXc-xp4yZ0ejuthcRoAmxcd48GQsXlKlx8aN0gotbOzGjm9wzZu5f_aoFS5dIGASqT/pub
Screenshots
Verdict
The clearest difference is iOS requirement: Suppl at 15.1 against Stretch+'s 18.0. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Stretch+ sells 3 in-app purchases, starting at $1.99 per 7 days and Suppl sells 2 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.
| Parameter | Stretch+ | Suppl |
|---|---|---|
| Price | Free | Free |
| Update frequency | β | Fortnightly |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad | iPhone, iPad, iPod β better |
| Requires iOS | 18.0 | 15.1 β better |
| Further details β not scored | ||
| Size | 21 MB | 130 MB |
| Age rating | 4+ | 4+ |
| Developer | Ikhwan Noorsetyo | Ayoub Farid |
In-app purchases
Stretch+
- Stretch+ Weekly$1.997 Days
- Stretch+ Yearly$19.991 Year
- Lifetime Stretch+$29.99
Suppl
- Suppl Monthly1 Month trial$8.991 Month
- Suppl Yearly$34.991 Year
Questions
Is Stretch+ free?
Is Suppl free?
Do Stretch+ or Suppl have ads?
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