AnimalSleep vs Breathe for Five.

Download and instantly look back at roughly the last 7 days of sleep — no waiting, your sleep report is right there when you open the app. Beyond automatic tracking, you can add entries on the timeline, drag to adjust them, and tag them as Reading, Exercise, or Entertainment. The app automatically tracks your sleep at night: when you fall asleep, when you wake up, and how long you slept — all recorded on the timeline. Sleep ratings are based on your sleep duration between 9 PM and 9 AM the next morning — Lion, Dog, Boar, Owl make your sleep quality clear at a glance. No manual steps needed — just put your phone down and sleep. It works without an Apple Watch, and gets more accurate with one. Key features: • Sleep tracking: automatic records of bedtime, wake time, and duration • Timeline entries: long-press to add a record, drag either end to fine-tune the time; tag it as Reading, Exercise, or Entertainment • Animal ratings: four animals show your sleep at a glance • Calendar review: see every day and every segment at a glance • Home screen widgets: Sleep Clock, Monthly View, Lion Box, Recent 7 Days, Sleep Brief, and more • Monthly statistics: review the whole month and find your personal "sleep sweet spot" • Sleep sounds: built-in playlists — tap the vinyl and it plays, with sleep timer, lock screen, and AirPlay controls Your sleep data stays on your device and syncs between your devices through iCloud (encrypted by Apple). We never touch your personal data. —— AnimalSleep © water Acknowledgments: 
Lynn — conversations about sleep and daily rhythms inspired the idea for this app. 
Kevin — my work buddy. Your engineering skills always give me so much confidence. Doudou / Guanguan — the dogs who always sleep sweetly. Andy Weir — Project Hail Mary sparked my love for engineering and creation. To all the night owls — water —— Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Breathe for Five. is a simple breathing timer for a short, calm break. Pick a length, tap Start, and follow the circle as it grows and shrinks. All features free. No account needed. A BREAK IN ONE TAP • Start a 5-minute break from the first screen, or pick 1 to 60 minutes • Count breaths instead of minutes, or go open-ended • Pause or stop any time; guidance keeps playing with the screen locked, with Lock Screen controls • An optional 3-2-1 before starting and a breath counter A PATTERN FOR THE MOMENT • Longer exhale, box breathing, 4-7-8, even breathing and more • Sorted by relaxation, sleep, focus, energy, stress relief and long breaths • Short routines that combine patterns, plus a 7-day wind-down and a 5-day focus program • Clear counts for each step, with holds you can skip • Make and save your own patterns, and keep favorites FOLLOW WITH YOUR EYES CLOSED • A different sound for breathing in and breathing out • Several sound sets, a sound for each phase, and adjustable volume • An optional voice and haptic taps • A calm pacer, with a reduced-motion option SIT QUIETLY OR DRIFT OFF • A silent timer with a start bell, an end bell and soft interval bells • Ocean, rain or soft noise that stops on its own after 15, 30 or 60 minutes SEE YOUR PRACTICE • Minutes, sessions and good weeks, day by day • A consistency view where gaps are fine • A daily target and a weekly goal you choose • Share a progress card MORE • Reminders on the days and times you pick • Home Screen and Lock Screen widgets with one-tap start • Apple Health (optional): save your sessions as Mindful Minutes • System, light or dark appearance, and three text sizes PRIVATE BY DESIGN Your sessions and patterns are stored on your iPhone and are never sold or used for ads. An optional account (18+) can back up your practice; Apple Health data is never included. FREE, WITH AN OPTIONAL AD-FREE PLAN All features are free. The free version shows occasional, dismissible promotions for our own apps only, with no third-party ads. An optional subscription (weekly, monthly or yearly) removes all ads in all our apps on this iPhone. It unlocks no extra features. Payment is charged to your Apple Account. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period; manage or cancel them in your Apple Account settings. Deleting the app doesn't cancel a subscription. IMPORTANT Breathe for Five. is for relaxation, not medical treatment. It doesn't measure your breathing, heart rate or stress. Breathe at a pace that feels comfortable and skip the holds if you like. Stop and breathe normally if you feel dizzy or unwell. Terms of Use: https://breatheforfive.com/terms/ Privacy Policy: https://breatheforfive.com/privacy/