MaxHeight vs Height Predictor

See how tall you'll be. MaxHeight predicts your adult height in about 60 seconds. Answer a few questions — your height, your parents' heights, where you are in puberty — and get your predicted adult height with its likely range. No photos, no guessing: the prediction blends up to four established pediatric methods, built on CDC growth data. Then do something about it. MaxHeight turns your prediction into a daily plan: • YOUR PREDICTION — predicted adult height, your likely range, and how you compare with people your age right now. • A PLAN FOR EVERY DAY — a 365-day exercise plan that follows the WHO and US physical-activity guidelines for teens: impact and strength on build days, mobility and posture in between. Every move is illustrated. • EAT FOR GROWTH — daily calorie, protein, calcium and vitamin D targets from official US references (NASEM, USDA). Photograph a meal or describe it in words; foods the app doesn't know are looked up in the USDA reference database, and anything estimated is marked so you can correct it. • ASK THE COACH — a growth coach that answers your questions and can look at a plate of food, your posture, or an exercise position. • COMMUNITY — ask a question, share progress, and hear from people your age. Text only, every post checked, 13 and up. • TRACK IT — log your height as you grow. Your real measurements sharpen the prediction over time. • STAY ON IT — streaks, achievements, and an optional daily reminder. Where our numbers come from: every figure in MaxHeight traces to published science — CDC growth charts, NASEM dietary references, USDA food data, WHO activity guidelines. The methodology screen shows exactly which, so you can check for yourself. No app can predict height exactly — that's why MaxHeight always shows the range. MaxHeight is a subscription. Terms: https://maxheight.app/terms · Privacy: https://maxheight.app/privacy

TallPlan is a height predictor and growth tracker for teens. Estimate your adult height, follow a daily plan for sleep, nutrition and exercise, and watch your growth chart change with every measurement. TallPlan helps you answer: • How tall will I be as an adult? • Am I still growing? • How much have I grown since I started? • How much sleep, protein and calcium do I need for my age? 1. Start with your height prediction TallPlan's height calculator starts with the mid-parental height formula, which predicts height from your parents' heights, and also considers: • Tall relatives in your family • Your age, sex and current height • Signs of puberty You get an adult height estimate with a predicted range, not just a single number. 2. Build your daily growth plan Want to grow taller? Genes set your range. Daily habits support healthy growth within it, through growth spurts and the rest of your growing years. Your personal growth plan includes: • Sleep: a sleep goal for your age • Protein: a target based on your body weight • Calcium: a target for your age • Exercise: daily workouts for posture and core Targets follow published guidelines, including those from the American Academy of Sleep Medicine and the US Dietary Reference Intakes. 3. Work on your posture and core Slouching can hide part of your height. Short daily workouts made for teens build core strength and better posture, so you stand straight at your full height. 4. Log meals with a photo or text Snap a photo of your meal or describe what you ate. TallPlan estimates its protein and calcium so you can log your daily nutrition without looking up every food. 5. Measure and track your growth Measure your height and log it in the height tracker. Your growth chart shows every measurement and how much you've grown since you started. Each new measurement keeps your adult height estimate up to date. The growth tracker also shows your sleep, protein and calcium logs for the past 7 days. 6. Keep your streak going Home shows your height, today's plan and your streak in one place. Log your plan each day, unlock 36 badges and complete weekly quests. For teens and parents: Use TallPlan for yourself, or choose "I'm a parent" to set it up for your child. Your height measurements, family heights and puberty answers stay on your device. The height estimate and meal analysis require a TallPlan Premium subscription. The daily plan, logging and progress chart are free. Disclaimer: TallPlan provides general information, not medical advice. It is not a medical device and does not promise to make anyone taller. Talk to a doctor if you have questions about growth. Terms of Use: https://tallplan.app/terms Privacy Policy: https://tallplan.app/privacy