Cyclune vs Movement Pills

Get to know your daily patterns with Cyclune: an Apple Health-based Daily Rhythm Score and classic biorhythm cycles in one private app. RHYTHM — YOUR DAILY PATTERNS With your permission, Cyclune reads the last 14 days of Apple Health data to estimate a Daily Rhythm Score (0–100). Explore sleep timing, sleep duration, daytime activity, activity consistency, heart recovery and daylight. The confidence indicator shows how much usable data supports your score. Free access includes your score and up to three available factors, with insights and tips based on those factors. Pro opens the full six-factor breakdown, insights based on all available factors, a 14-day score history, today’s activity timeline and advanced 24-hour activity rhythm analysis. Available results depend on your Health data; at least three useful days are needed. CLASSIC — EXPLORE YOUR CYCLES Enter your date of birth to explore traditional biorhythm curves. Physical and Emotional cycles, an energy ring, charts and a 7–90-day forecast are free. Pro adds Intellectual, Intuitive, Spiritual, Aesthetic and Charismatic cycles, detailed insights, trends and next peak/trough forecasts. Compare up to three local profiles: two cycles for free, all seven with Pro. Classic biorhythms are for entertainment and self-reflection, not scientifically validated predictions. APPLE WATCH & WIDGETS Keep your latest Rhythm and Classic summaries close with the companion Apple Watch app and watch face complications. Watch summaries refresh from your paired iPhone. The Watch interface is in English. Pro also includes Home Screen and Lock Screen widgets on iPhone. PRIVATE BY DESIGN No account, no ads, no tracking and no Cyclune cloud server. Health data is read only and processed on your iPhone. Compact summaries can sync to your paired Apple Watch; nothing is uploaded to us. Share cards only when you choose. Optional reminders are local. PRO — ONE PURCHASE Unlock Pro with one optional in-app purchase. No subscription and no recurring charges. Restore your purchase with the same Apple ID. Cyclune is a self-observation tool. Its scores and insights are estimates, not medical advice, diagnosis, treatment or a measure of readiness. Apple Health access is optional; Classic works without it.

You don't always have time for a full workout. And that's okay. Movement Pills helps you add small moments of movement to your day with simple exercises you can do at home, at work, or wherever you are. Choose a pill, do the exercises, and you're done. The idea is to make it easier to find opportunities to move without turning every moment into a full workout. ### Small doses of movement You don't need to set aside an hour to exercise. A pill can be as simple as doing a few repetitions of an exercise, standing up and sitting down a few times, or doing a short mobility movement. The goal is to make getting started easier and turn small moments throughout your day into opportunities to move. ### Set your daily prescription You can create a prescription that works as a daily movement goal. Choose how many pills you'd like to complete each day and use the app to keep track of your progress. Your prescription doesn't need to be complicated. It's simply a way to set a goal and remind yourself to make time for movement throughout the day. ### Create your own pills Choose from exercises available in the app or create your own. Build pills that fit your routine and the places where you spend your day. ### Discover what works for you During setup, a few questions help the app understand your preferences, such as how much space you have available and what kinds of movement you enjoy. The app can then suggest pills to help you get started. ### Keep track of your movement Every completed pill is recorded in your calendar. See your active days, keep your streaks going, and watch how small moments of movement can add up over time. ### With Zeps Zeps is the cheerful beetle mascot of Movement Pills. He accompanies you along the way and celebrates every small win, making your moments of movement more fun. There is no perfect number of pills to take. The idea is simply to find more opportunities to move throughout your day. Movement Pills is a tool to support physical activity and does not replace guidance or supervision from healthcare or exercise professionals.