Lailashen vs FrameByDay

Make time for stretching with Lailashen, a stretch reminder and interval timer for iPhone and Apple Watch. Create your own stretching routine, choose how long each move lasts, and follow a sequence of timed stretches. Set reminders that fit your schedule, whether you're working, studying, or taking a break. FEATURES • Customize reminder names, schedules, and repeat settings. • Build routines with your own movement names and durations. • Use stretching templates with suggested durations. • Follow timed movement sequences on Apple Watch. FREE & PRO The free version includes up to 2 reminder items, with up to 3 time segments per item. Unlock Pro for unlimited reminder items and time segments, plus access to stretching templates. Pro is a one-time purchase with no subscription. Stretch at your own pace and choose movements that feel comfortable. Lailashen is a reminder and timing tool, not a medical service.

Your progress is more than a number. FrameByDay brings your weight goal, daily check-ins, and progress photos together in one private journal. PLAN YOUR JOURNEY Set a starting weight, goal weight, and timeline. See daily targets as a planning guide, record actual weigh-ins, and adjust your plan when life changes. Choose pounds or kilograms. CHECK IN YOUR WAY Record a weight or choose On Track or Not Today. Undo a quick check-in, edit past entries, and set reminders around your preferred weigh-in days. Encouragement is optional. UNDERSTAND YOUR PROGRESS Explore recorded weights, trends, weekly recaps, and a dated chart values list. Find a calendar date quickly and distinguish saved readings from planned targets. See your total weight change and remaining distance to your goal. SEE THE CHANGE Keep dated progress photos with their recorded weights. See Before and Current together, correct photo dates, and choose whether photos appear on your home screen in the app. Photo widgets are optional. KEEP YOUR GOAL CLOSE Add Home Screen widgets for targets, the latest recorded weight, weight change, and progress toward your goal. Medium and large daily widgets support quick check-ins. PRIVATE BY DESIGN No FrameByDay account, advertising, or third-party analytics. Your journal stays on your device unless you choose to share, export, or back it up. Optional app lock and light or dark appearance help make the journal your own. Manual backups can be saved to Files or iCloud Drive; they are not automatic cloud sync. FREE FEATURES Unlimited weight tracking, goal editing, daily check-ins, calendar, charts, weekly recaps, reminders, widgets, basic data backups, and four progress photos. LIFETIME PRO An optional one-time purchase unlocks unlimited progress photos, comparisons between any two dates, progress videos and shareable cards, multiple journeys and goal history, photo-inclusive manual backups, PDF reports and CSV exports, optional Apple Health body-weight syncing, monthly insights, and body measurements. No subscription or automatic renewal. Explore illustrated examples before purchasing, and restore your purchase with your Apple Account. Daily targets are a planning guide, not medical advice or a prediction of weight change. Weight naturally fluctuates. FrameByDay is a personal wellness journal, not a medical service.