A1 Performance vs Split

A1 Performance keeps you and your coach connected between sessions. Your training, nutrition, check-ins, and progress all live in one place. WHAT YOU CAN DO - Follow the training program your coach built for you, and log your sets, reps, and lifts as you go. - Track your nutrition against the targets your coach sets, and stay on top of your calories and macros. - Check in each week with your weight, measurements, photos, and notes, so your coach can adjust your plan. - Message your coach directly, any time, without losing it in a text thread. - See your progress add up over time: weight trends, daily steps, and a score that shows whether you are on track. Everything your coach gives you sits in one simple app, so you can focus on showing up and doing the work. Access requires an active coaching plan with A1 Performance, bought separately. There are no purchases inside the app.

SPLIT-X — Your split. Your lifts. Tracked. SPLIT-X is a no-nonsense strength training tracker built for lifters who care about progress, not clutter. Log every session, follow your split, and see exactly where you're improving — all in one clean, dark-mode dashboard. Track What Matters Your daily dashboard shows what you need at a glance: today's split, your last session's numbers, and clear volume trends so you always know if you're moving forward. 90+ of the Best Exercises A built-in library covering every major muscle group, with clear instructions and visual examples so you're never guessing on form or targeting. Track Real Progress Detailed insights into your training — weight lifted, volume trends, session history — broken down so you know exactly what's improving and what needs work. Train Together Add friends, compare progress, and keep each other accountable. See how your training stacks up and stay motivated by more than just your own numbers. Weekly Leaderboard Compete on a rolling weekly leaderboard with your friends — a little friendly competition to keep you consistent. Apple Health Integration SPLIT-X syncs with Apple Health, pulling in your steps, active calories, heart rate, and workouts, and writing your logged sessions back so everything stays in one place. Whether you're following a push/pull/legs split, an upper/lower routine, or something fully custom, SPLIT-X keeps your training organized and your progress visible — so you can stop guessing and start tracking. SPLIT-X Premium Subscription SPLIT-X Premium unlocks full training history, detailed weekly summaries, friends and leaderboards, and more — available as a Monthly ($11.99 AUD) or Yearly ($107.99 AUD) auto-renewing subscription. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel your subscription anytime in your Apple ID account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://split-x.app/privacy