Workout Timer vs Cardio Convert

Drop the phone. Stay in the workout. Workout Timer: HIIT & Gym is a voice-guided interval timer for strength training, HIIT, Tabata, kettlebells, boxing, circuits, and home workouts. Build your workout once, put your phone down, and train without babysitting the screen. Spoken cues tell you what is now, what is next, when to rest, and when the last seconds are coming. Your music keeps playing and lowers briefly for voice cues, then returns automatically. No ads. No account. No distractions. TRAIN HANDS-FREE Use your phone on the floor, in your pocket, or with the screen locked. The timer keeps running while voice cues guide transitions. - Voice-guided workout timer - Works with the screen locked or in the background - Smart music ducking: cues lower your music, then restore it - Automatically pauses for calls or headphone disconnects - Large, high-contrast display for gym use - Landscape mode and stay-awake during workouts BUILD ANY WORKOUT FAST Create the timer that matches how you actually train. - HIIT timer with custom work and rest - Tabata timer for 20/10 or your own intervals - Interval timer for 30/30, 60/60, EMOM-style rounds, and custom intervals - Strength timer for sets, reps, and rest between sets - Boxing timer with round timing and bell sounds - Circuit timer with spoken exercise names - Kettlebell timer that keeps your hands off the phone - Home workout timer for bodyweight and mobility sessions TIME-BASED AND REP-BASED Time-Based workouts give you second-accurate work, rest, rounds, warm-ups, and cooldowns. Rep-Based workouts support sets × reps with rest between sets. Optional 4-phase tempo guides eccentric, pause, concentric, and top pause, with optional breathing cues. PLAY ALL Chain warm-up, main work, and cooldown into one continuous run. Great for mixed sessions, lifting days, circuits, and boxing rounds. BUILT FOR REAL TRAINING Skip segments without ending the session. Resume after interruptions or start over. Adjust voice, tick, and bell volumes separately. Choose clear sounds that cut through the gym. FREE AND TIMER PRO Free includes up to 5 saved workouts, voice guidance, Play All, dashboard, restore archived workouts (still capped at 5), and no ads. Timer Pro is optional. It unlocks unlimited workouts, muscle-group tags, CSV export, add-to-calendar, premium sounds, custom interval-end recording, and custom themes. Plans: Monthly, Yearly, or Lifetime. Payment is charged to your Apple ID at confirmation of purchase. Monthly lasts one month and Yearly lasts twelve months. Subscriptions automatically renew unless you cancel at least 24 hours before the end of the current period in Settings → Apple ID → Subscriptions. Lifetime is a one-time unlock on the same Apple ID. Prices are shown in the store. Purchases can be restored on the same Apple ID. PRIVATE BY DESIGN Your workouts, history, and settings stay on your device. - No account - No sign-up - No cloud storage - No ad SDKs - No banners or pop-ups If you uninstall the app or clear storage, local workout data is removed. Privacy: https://www.ailuv.biz/app-timer/privacy Terms: https://www.ailuv.biz/app-timer/terms Support: support@ailuv.biz Website: https://www.ailuv.biz/app-timer You bring the program. We keep the clock.

Can't run today? Cardio Convert turns any aerobic piece into its equivalent on another machine or movement in one tap. Type any distance, calorie count, rep count, or time and get the matching numbers for everything else instantly: - Run - Row / Ski erg - Bike erg - C2 erg calories - Air bike calories - Shuttle runs - Double unders - Burpees - Time domain Built by Fitness Academy on the conversion standards used across major functional fitness programs, and matched to published scaling charts cell for cell. FEATURES - Convert from any field: enter what you know, read off what you need - One-tap quick selects for common distances from 100m to 10K - Male and female machine calibration - Full reference table for every standard distance - Double under substitutions: jumping jacks, single unders, line hops, pogo jumps - No-equipment mode: time-matched rep targets for burpees, tuck jumps, lunges, squats, jacks, and high knees - Works fully offline, no account, no ads, no tracking Guidelines, not exact equivalents. Built around moderate to hard effort inside a workout. Match the time domain and intensity the workout is asking for; the tool is interchangeable, the stimulus isn't.