Avela vs Thyroid Tracker & Diary

Avela is a private, gentle journal for days when your thoughts feel crowded — and for moments you want to remember. Talk or type in your own words. Avela helps you reflect on what happened, notice patterns across your entries, and consider one small, optional idea that fits the context you shared. WITH AVELA, YOU CAN • Record a check-in by voice or text • See the transcript while you speak and edit it before saving • Choose how the day felt without scores or judgment • Receive a concise, personal reflection • Notice changes and recurring themes over time • Build a personal map through short questions and tests • Set gentle reminders that follow your rhythm • Keep your journal and profile encrypted on your device Avela is designed to listen first. Its ideas are optional, its language is supportive, and your personal map can change as you do. PREMIUM Avela Premium includes voice journaling with transcription, personal AI reflections, deeper patterns, the personal map, and tests. Weekly, monthly, and annual auto-renewable plans are available. Prices are shown before purchase and may vary by region. You can manage or cancel your subscription in your App Store account settings. Avela supports reflection and wellbeing. It does not provide a diagnosis, medical advice, crisis response, or a replacement for professional care. Terms: https://avela-journal-legal.ilia161387.chatgpt.site/terms Privacy: https://avela-journal-legal.ilia161387.chatgpt.site/privacy

Being told your labs look "normal" while you can't get out of bed is exhausting. Lunaire Thyroid Tracker & Diary is a private, offline symptom and lab diary for hypothyroidism, hyperthyroidism, Hashimoto's and Graves' disease. WHAT YOU CAN TRACK • Fatigue, morning tiredness and energy crashes • Weight gain, difficulty losing weight, fluid retention • Body temperature, cold and heat intolerance • Hair loss, dry skin, brittle nails • Mood — low mood, anxiety, irritability • Brain fog, concentration, memory and heart rate changes • Sleep quality • Digestion — constipation, bloating, reflux, nausea • Menstrual cycle changes • Joint pain, muscle aches, tingling hands • Lab results — TSH, FT3, FT4, TPO antibodies and ferritin • 40 built-in symptoms in total • Supplements, food, drink and exercise • Weight (kg, lbs or st), blood pressure, pulse and temperature • Appointments and daily notes (reminders with Premium) Every symptom and exercise is rated on a simple five-point scale — you can log the same symptom or exercise multiple times a day. Many people live with more than one condition, so with Premium you can add symptoms of your own and hide the ones you don't use — the lists end up matching you. PRIVACY-FIRST BY DESIGN • No accounts. No sign-up. Open the app and start logging. • No tracking. Your data lives in a local database only you control. • No ads. Ever. No analytics. • Works fully offline. PDF REPORTS (PREMIUM) Generate a clean PDF of your symptoms and TSH, FT3 and FT4 history — share it with your doctor or endocrinologist in one tap. BUILT FOR THYROID PATIENTS "Your TSH is in range" isn't always the whole story. Lunaire Thyroid Tracker & Diary keeps your symptoms and lab results side by side, so you can see how they line up over time. Built for hypothyroid, hyperthyroid, Hashimoto's, Graves', post-thyroidectomy and RAI. FREE • Symptom, lab, period, food, exercise and supplement logging • Up to three entries per symptom per day • TSH, FT3, FT4, TPO antibody and ferritin logging • Calendar view • Weight, temperature and blood pressure • Appointments • One week of trends and charts • Your complete history, always browsable • Backup and restore to a file you keep • Light, dark and AMOLED themes, plus an in-app language picker PREMIUM • Trends over one month, three months, a year or all time • PDF reports • CSV data export • Twelve entries per symptom / exercise per day • Your own custom symptoms and exercises, plus hiding the ones you don't use • Supplement and appointment reminders • A personalized home screen • Your top eight symptoms instead of three Track Thyroid — privately. These screenshots are just a small selection from the app. All screenshots show example data, not real records. Premium: an affordable monthly or yearly subscription, or a one-time lifetime purchase. Built by Lunaire Labs — privacy-first symptom trackers for Cycle, Menopause, PMDD, Endometriosis, Thyroid, IBS, Fibromyalgia, POTS and Lupus. Available in: English, Deutsch, Nederlands, Français, Español, Italiano, Português, Svenska, Norsk, Dansk, Suomi, Polski, Türkçe, 日本語, 한국어, 繁體中文, 简体中文. Important: Lunaire Thyroid Tracker & Diary is not a medical device and does not diagnose, treat, cure, or prevent any condition. It is a personal symptom diary only. Always consult a qualified healthcare professional for advice, diagnosis, or treatment. Never self-adjust a professionally administered prescription based on information in this app. Terms of Use (EULA): https://lunairelabs.uk/eula Privacy Policy: https://lunairelabs.uk/privacy