Training Agents vs Back

Training Agents builds a personal training plan for triathlon, running, cycling, swimming, strength and yoga. The AI that writes it was developed with the field experience of national-team coaches and athletes. It asks about your goal, your history, the days you are available and the equipment you own, then builds the plan around those answers. As you tick off sessions, it recalculates the next week from what you actually did. WHAT YOU GET • A weekly plan built around your goal and your race date • Triathlon or a single sport: running, cycling, swimming, strength, yoga • Session tracking, results and progress charts • The option to add your own week • Turkish and English GETTING STARTED You can try the AI plan free for one week. If you want to continue, the subscription starts inside the app. SUBSCRIPTION The Ai Coach Plan is an auto-renewing subscription: monthly, every 3 months, every 6 months or yearly. Payment is charged to your Apple account when you confirm the purchase. The subscription renews for the same length and price unless it is cancelled at least 24 hours before the end of the current period. You can manage and cancel it in your App Store account settings. Terms of Use: https://trainingagentsapp.com/en/terms Privacy Policy: https://trainingagentsapp.com/en/privacy Training Agents is not a medical product; it does not diagnose or prescribe treatment. A standard readiness screening runs before your plan begins, and if your answers call for it you are asked to speak to your doctor.

Back is a private self-help tool for the next minute of anxiety, panic, or overload. You’re here. What feels possible right now? Six quiet tools on your phone: Breathe — a gentle rhythm you can follow. Distract — simple activities that give your mind a smaller thing to hold. Ground — slow attention to your body and the room. Move — small, quiet movement. Listen — rain, ocean, forest, fan, or brown noise, on this device. Read — short lines that appear at a pace you choose. Need someone? Call my person opens a contact you keep on this phone. Extra support can help you reach a person you trust, or show a public local emergency number. Back does not place the call for you. Private. No account. Nothing you save is sent to Back. Your “my person” contact stays on this device. Back is not therapy, not a diagnosis, and not an emergency service. It is not a medical device.