Comparison

AbsUp vs ShredX

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

AbsUp

Features
Read full description

Scan. Train. Level up your abs. AbsUp turns your core training into a clear system: one photo gives you your Abs Score, and from there you get a plan, nutrition targets and progress tracking, all in one app. HOW IT WORKS 1. Scan – Take a photo and get your personal Abs Score in seconds. 2. Understand – See how your core is developing and which areas to focus on. 3. Train – Follow a routine built around your scan results and your level. WHY ABSUP Visible abs come from two things: a strong core and the right nutrition. That's why AbsUp covers both instead of just giving you another workout list. - Abs Score: A clear score after every scan, so you know where you stand. - Personalized training plan: Core workouts that adapt as you progress. No equipment needed. - Macro tracking: Daily calorie and protein targets matched to your goal. - Progress tracking: Before-and-after comparisons and charts that show how far you've come. - Friends leaderboard: Compare scores with your friends and keep each other motivated. Stop guessing. Start scanning. Download AbsUp and see what your abs can become. The Abs Score is an estimate for motivation and progress tracking and is not a medical or body composition assessment. *AbsUp requires an active subscription to use premium features* Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.trendventureslegal.com

About

ShredX

Analyze your abs with AI-powered visual assessment and get personalized workout plans. Track your progress over time and build a stronger core with guided exercises and detailed feedback.

Highlights
  • AI abs analysis
  • Personalized workout plans
  • Progress tracking
  • Guided exercises
  • Detailed visual assessment
  • Repetition and weight logging
Features
Read full description

More defined abs. A stronger core. A plan you can follow. ShredX puts your abs at the centre of your training. Take a photo to see how your core looks today. Get a detailed AI analysis, start a guided workout, and keep a record of the work you put in. SEE YOUR ABS IN DETAIL Go beyond a quick look in the mirror. ShredX assesses six visible features: upper abs, lower abs, obliques, core definition, symmetry, and V taper. Get separate scores and analysis notes so you can see where your definition is strongest and where it is less visible. TURN YOUR ANALYSIS INTO ACTION Your latest overall definition score helps ShredX recommend an Easy, Medium, or Hard training plan. Choose the recommended level or select your own. Follow six core and upper body exercises with clear instructions, set targets, and timed rests. Know what to do when you start each session. MAKE EVERY SESSION COUNT Record your repetitions and weights. Check your previous results when you train again. Use easier or harder exercise options to adjust the challenge. ShredX saves your session so you can return and finish your workout. SEE HOW FAR YOU HAVE COME Compare your saved analysis scores over time and review completed workouts. Keep your starting point, training record, and next session in one place. Build the habit that supports your goal. Start with one photo. Take the next step toward the abs you want. FREE AND PAID ACCESS Try the free symmetry score. Full analysis results and workout access require an unlock. Weekly and yearly subscriptions are available. Prices appear before purchase. Subscriptions renew automatically unless you cancel renewal through your App Store account. Photo analysis requires an internet connection. AI scores assess visible appearance, not body fat or health. Lighting, pose, and camera angle can affect results. Privacy Policy: https://shredx.opensuja.com/privacypolicy Terms of Use: https://shredx.opensuja.com/terms

Screenshots

AbsUp4 screens
ShredX4 screens

Verdict

The call

The clearest difference is update cadence: AbsUp at every 4 days against ShredX's every 9 days. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. AbsUp sells 3 in-app purchases, starting at $7.99 per 7 days and ShredX sells 2 in-app purchases, starting at $8.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

AbsUp ships an update every 4 days, ShredX every 9 days. The most recent releases landed on October 29, 2026 and November 10, 2026 respectively.

Scorecard1 real difference · 9 level
AbsUp versus ShredX: the parameters behind the verdict, then further details
ParameterAbsUpShredX
PriceFreeFree
Rating—5.0 (1 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—1 — better
Update frequencyEvery 4 days — betterEvery 9 days
AdsNoNo
In-app purchasesYesYes
Monetization—Free with in-app purchases
DevicesiPhone, iPad — betteriPhone
Requires iOS18.017.0 — better
Further details — not scored
Size44 MB26 MB
Age rating12+4+
DeveloperLARS RALF KUßLERKarmaFlow, LLC

In-app purchases

3 purchases

AbsUp

Subscriptions3
  • AbsUp Weekly Premium$7.997 Days
  • absup subscription$8.997 Days
  • AbsUp Yearly Premium$39.991 Year
2 purchases

ShredX

Subscriptions2
  • ShredX Pro$8.997 Days
  • ShredX Pro$34.991 Year

Questions

Is AbsUp free?
AbsUp is free to download, with in-app purchases available.
Is ShredX free?
ShredX is free to download, with in-app purchases available.
Do AbsUp or ShredX have ads?
Neither AbsUp nor ShredX shows ads.
Which is updated more often, AbsUp or ShredX?
AbsUp ships an update every 4 days, and ShredX every 9 days. Most recently, AbsUp was updated on October 29, 2026 and ShredX on November 10, 2026.

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