Flapups vs GutBFF
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Flapups
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THE WORKOUT YOU WANT TO PLAY. FlapUps turns push-ups into an arcade game. Put your iPhone on the floor, get into a plank and your head becomes the controller: go down and Pip dives, push up and Pip climbs through the pipes. No counting reps, no gym. TRY IT FIRST Play a short demo round in onboarding before you decide on a subscription. FRESH PIPES EVERY FLIGHT Every round is a new random course that runs until you hit a pipe. Perfect clears stack combos up to x4. STREAKS, LEVELS AND FRIENDS One counted push-up a day keeps your streak. Earn XP, level up and unlock gear for Pip. Beat your friends on the daily board, where the best score of the day wins, and share a score card with an invite link. YOUR PLAN Tell us how many push-ups you can do and what you want to reach. FlapUps shows your daily target and nudges you at the time you choose. PRIVACY BY DESIGN Movement tracking runs on your iPhone. FlapUps does not record or upload your camera video, and we never sell your data. PLAY SAFELY Place your iPhone on a stable surface with enough clear space and good light. Move within a comfortable range and stop if you feel pain, dizziness or unusual shortness of breath. FlapUps is a fitness game and does not provide medical advice. SUBSCRIPTION A FlapUps subscription is required after the demo round. Weekly and yearly plans are available with no free trial. The price is shown in the app before purchase. Payment is charged to your Apple Account at confirmation. Your subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel it in your App Store account settings. Privacy Policy: https://abenteuergeist.com/flapups/privacy Terms of Use: https://abenteuergeist.com/flapups/terms
GutBFF
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Less guessing. More clarity. Give your meals and how you feel a place to come together. GutBFF is a calm daily journal for the little details that are easy to forget. Save a meal photo or a few words. Record symptoms and intensity, comfortable moments, water and Bristol bowel notes. Add sleep, mood, stress or movement when they matter to you. Correct an entry, repeat a meal or go back to an earlier day. Your weekly review brings your own records into view: days you logged, check-in patterns, food labels and recorded sleep. Follow each summary back to its entries. Missing information stays unknown, and timing alone is not proof that a food caused a symptom. Your journal and meal photos stay on your iPhone. Write a meal name and choose any food labels you want to remember. Export a backup or table, restore your records and use an optional device lock. GutBFF requires an auto-renewing subscription for journal access. Prices and billing periods appear before purchase. Manage or cancel through your Apple Account. Export, backup restore, privacy information and deletion remain available without membership. Restoring membership restores access, not local journal data. GutBFF is a wellness journal, not medical diagnosis or treatment. It does not identify proven food triggers or guarantee symptom improvement. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
Flapups and GutBFF are too close to call on the numbers: across 6 compared parameters โ price, update cadence, ads and in-app purchases among them โ neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Flapups sells 2 in-app purchases, starting at $6.99 per 7 days and GutBFF sells 2 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.
Flapups ships an update every 2 days, GutBFF daily. The most recent releases landed on October 26, 2026 and October 13, 2026 respectively.
| Parameter | Flapups | GutBFF |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 2 days | Daily โ better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone | iPhone |
| Requires iOS | 17.0 | 17.0 |
| Further details โ not scored | ||
| Size | 124 MB | 13 MB |
| Age rating | 4+ | 4+ |
| Developer | Abenteuergeist | Hamza Wasim |
In-app purchases
Flapups
- Sweatcade Pro Weekly$6.997 Days
- Sweatcade Pro Yearly3 Days trial$39.991 Year
GutBFF
- GutBFF Monthly$12.991 Month
- GutBFF Yearly$39.991 Year









