ChiWalking vs CF Companion

Chi Walking, the best-selling fitness walking book, is now an iPhone App to help you combine fitness, fun and fat-burning. Whether you’re returning from illness or injury, want to lose weight, or you’re walking in a fundraising event – this app will motivate and support you every step of the way!! Unique among walking apps, the Chi Walking® app is a complete coaching tool for improving your walking technique and boosting your training. With video lessons that show you how to walk farther with less effort, and audio prompts that help you focus on good walking technique – you can improve everything about your walking experience. While learning to breathe better, strengthen your core, and improve your balance, you’ll see how walking is easier, more enjoyable, and more effective when you walk focused. Inspired by the T’ai Chi principle of moving from your center, you’ll learn to rely more on your core and less on leg-strength to walk your best. You’ll practice “mindful movement” – using a smooth and relaxing technique to save your joints and muscles from overuse and injury. Danny’s voice will talk you through Guided Walks with audio focuses played at self-selected, repeating intervals. Track your distance, pace, caloric burn, and map your routes all within the app– you can even log notes on each walk to share with your friends! Use this app to start a regular walking program, walk your first 10K, or stay fit for the rest of your life. Walking never felt this good!

CF Companion is a comprehensive health tracking app designed specifically for cystic fibrosis patients, caregivers, and family members. Track treatments, symptoms, nutrition, lung function, and pulmonary exacerbations — all in one place. Key features include treatment tracking with customizable medication and therapy schedules, airway clearance session management with guided programs (Standard PEP, Quick Airway, Autogenic Drainage), symptom logging with trend analysis, nutrition and enzyme tracking, weight monitoring, lung function and vitals tracking, and pulmonary exacerbation (flare-up) management with smart detection alerts that monitor symptom trends and lung function changes. The Doctor Visit Prep feature generates comprehensive PDF and CSV reports covering treatment adherence, symptom trends, lung function, nutrition, airway clearance, and flare-up history — ready to share with your care team. CF Companion supports three user roles: patients who manage their own care, family members who monitor a loved one's health journey, and caregivers who support multiple patients. The free tier is fully functional for everyday tracking including flare-up logging, daily check-ins, and smart detection alerts. Pro unlocks advanced analytics, trend charts, weekly and monthly reports, doctor visit PDF exports, and an ad-free experience. The Pay It Forward feature lets the community gift Pro memberships to those in need, inspired by the Turkish tradition of "Askıda Ekmek." Built with privacy at its core, CF Companion keeps your health data secure. Available in 10 languages and designed for the global CF community. Note: CF Companion is not a medical device and does not provide medical advice. Smart detection alerts are informational only and do not constitute medical diagnosis. Always consult your healthcare team for treatment decisions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Use: https://cfcompanion.io/#terms