Frequency vs Limit Screen Time | Focus Lock
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Frequency
This app offers science-inspired sound therapy to promote natural healing and restore balance to your mind, body, and brain. It utilizes specific frequencies to aid in sleep, reduce pain, and enhance mental clarity for a holistic wellness journey.
- Full body healing & DNA repair
- Restorative sleep support
- Gentle relief for body pain
- Emotional healing and clarity
- High-fidelity healing frequencies
- Transform any space into a sanctuary
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Frequency Healing Sounds: Whole Body Recovery Research-backed healing frequency sound therapy for pain relief, deep sleep, and calm. You sleep, but wake up stiff. You rest, but still feel tired. You manage the aches, but never truly recover. That is surface rest, not real recovery. Pure healing frequency sound therapy guides your body deeper, easing pain and quieting the mind. When joint discomfort, shallow sleep, and tension start to feel like just part of aging, you can still change how you feel. Wake up less stiff. Sleep more deeply. Feel calm, rested, and like yourself again. The Science of Sound Sound is one of the most natural, non-invasive ways to support the body. A growing field of neuroscience research links sound and vibration to the nervous system's relaxation response, exploring how steady tones can support stress modulation, calm, and deeper rest. Studies of sound-based interventions report reductions in everyday stress and improved relaxation in adults, and sound therapy is increasingly accepted as a gentle, drug-free complement to wellbeing. This science-informed approach guides every session, helping you move from tension toward deep rest without medication and without anything to learn. Our library is built around eight core healing frequencies, each selected for a unique felt benefit. 174 Hz supports the release of physical tension and helps ease areas of chronic discomfort. 285 Hz is a grounding tone for body recovery. 396 Hz helps quiet repetitive worry. 432 Hz is the go-to frequency for deep sleep, helping you fall asleep faster and stay asleep longer. 528 Hz supports balance and gentle renewal. 639 Hz encourages emotional openness and warmth. 741 Hz helps clear mental noise. 852 Hz is a quiet, centering tone for stillness and peace. From Shallow Sleep to Deep Rest Deep sleep is where recovery begins. Our sleep-focused sessions guide you from falling asleep through staying asleep to natural awakening, so you wake up feeling like your body actually rested. Real Comfort for Tension and Stiffness Morning spinal stiffness, tight shoulders, and daily aches are often signs that your body never fully relaxed. The 174 Hz comfort sessions are designed to support physical ease and help movement return. Emotional Calm and Inner Clarity When the body rests deeply, the mind follows. Users describe feeling more settled, less reactive, and more like themselves again. Not excited. Just grounded. Whole Body Recovery(mind,body,soul) It is not one isolated fix. It is your sleep, comfort, mood, and energy all moving in a better direction together. This is not meditation. This is precision frequency healing. There are no binaural beats, no meditation scripts, and no background music fighting for your attention. Every session is a single, clean, sustained tone, carefully tuned and free of hidden layers, designed to support comfort, calm, and deep sleep. A Library That Grows With You With hundreds of pure healing frequency sessions, you will never run out of options. Explore by need, by frequency, or dive into curated collections like Deep Sleep, Gentle Pain Relief, and Morning Calm. Download your favorites for offline listening, follow structured 14-day protocols, and track your listening progress over time. Move at Your Own Pace No forced schedules. Body hurts today? Choose pain relief. Cannot sleep tonight? Choose deep sleep. You stay in complete control. Choose the plan that works for you. Annual access or a one-time lifetime purchase. No automatic renewal and no locked-in subscriptions. Your body does not need more willpower. It needs real recovery. Download Frequency Healing Sounds, choose one tone, and press play tonight. Feel the difference a single frequency can make. Privacy Policy: https://site.unexplainablestore.cn/html/fre250422/Privacy_Policy.html Terms of Use: https://site.unexplainablestore.cn/html/fre250422/Terms_of_Use.html Questions or feedback? support@imoblife.net
Limit Screen Time | Focus Lock
Take back control of your time and boost productivity with this app. Block distracting social media, games, and websites by schedule or location. Utilize focus sessions with background music to enhance concentration and achieve digital balance.
- Block social media, games, and websites
- Schedule restrictions by time or location
- Focus sessions with timer and background music
- Detailed usage statistics
- Automatic blocking based on rules
- Customizable block types
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■ DIGITAL DETOX ■ BLOCK SOCIAL MEDIA ■ BLOCK WEBSITES ■ Manage screen time by schedule or location, enable focus mode. ■ TAKE BACK CONTROL OF YOUR TIME ■ ◆○◆ KEY FEATURES ◆○◆ ●〉 Block social media, games, YouTube, etc. ●〉 Block websites ●〉 Schedule restrictions (work, sleep, study) ●〉 Location-based restrictions ●〉 Focus sessions with timer and background music ●〉 Detailed usage statistics ∞∞∞ HOW IT WORKS: YOUR PERSONAL DIGITAL ASSISTANT ∞∞∞ ●●► SELECT APPS AND WEBSITES Mark what distracts you: social media, games, entertainment sites. ●●► SET THE RULES Define time (e.g., work hours or nighttime rest) or location zones (office, school, home) where restrictions will apply. Choose the type of block: full ban or time-limited usage. ●●► AUTOMATIC BLOCKING As soon as you enter the set zone or scheduled time begins, access to apps and websites is restricted according to your rules. ●●► TRACK YOUR PROGRESS Analyze detailed stats: total screen time, app-specific usage, first and last phone activations per day, and the effectiveness of your rules. Adjust them to achieve your goals. ◆◆◆ FOCUS SESSION ◆◆◆ Helps you concentrate: blocks notifications and distracting apps for a set period. Increases productivity, reduces procrastination, and helps you consciously manage time. ◆ Focus session settings ◆ ⁕ Fixed duration or manual stop ⁕ Choose what to block: social media, games, entertainment – WHATEVER YOU NEED ⁕ Background music for concentration ⁕ Visualization: timer, motivational quotes, background image ●●● WHO IT’S FOR ●●● ◆ For those who get distracted by social media at work ◆ For parents managing kids’ screen time ◆ For everyone who wants to achieve digital balance ⌘ ⌘ ⌘ RESULTS ⌘ ⌘ ⌘ ⌘ −35% screen time in the very first week ⌘ Get back 83 minutes of free time daily ⌘ Users reduce stress levels 3× ⌘ 9 out of 10 report improved sleep without nighttime scrolling Privacy policy: https://my-media-entertainment.com/control/privacy-policy Terms of use: https://my-media-entertainment.com/control/terms-of-use
Screenshots
Verdict
The clearest difference is monetization model: Limit Screen Time | Focus Lock at free against Frequency's free with in-app purchases. Frequency's advantage is rating (4.7 vs 4.4) and update cadence (every 2 weeks vs every 6 weeks). On price, review sentiment, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Frequency sells 23 in-app purchases, starting at $2.99 per 7 days and Limit Screen Time | Focus Lock sells 2 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.
Frequency holds the better App Store score, 4.7 against 4.4. Both are backed by a comparable volume of ratings — 2.4K and 1.7K respectively. Written reviews split almost evenly too, at 85% and 85% positive.
Frequency ships an update every 2 weeks, Limit Screen Time | Focus Lock every 6 weeks. The most recent releases landed on October 29, 2026 and October 25, 2026 respectively.
| Parameter | Frequency | Limit Screen Time | Focus Lock |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (2.4K ratings) — better | 4.4 (1.7K ratings) |
| Positive reviews | 84.5% of reviews | 85.3% of reviews — better |
| Number of ratings | 2.4K — better | 1.7K |
| Update frequency | Every 2 weeks — better | Every 6 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 16 — better | 16.6 |
| Further details — not scored | ||
| Size | 218 MB | 133 MB |
| Age rating | 4+ | 4+ |
| Developer | BrainPower Inc | My Media and Entertainment |
Customer experience
Frequency
Limit Screen Time | Focus Lock
User reviews
Frequency
From 2.4K App Store ratingsWhat we love
- 👍 Relaxing and soothing sounds
- 🚀 Helps with sleep and relaxation
- 🚀 Variety of healing frequencies
- 👍 Improves mental and physical health
- 👍 Calms the nervous system
Room to improve
- 🐛 Occasional playback issues
- 🔒 Subscription required for full access
- 🔒 Misleading pricing information
- 🐛 Compatibility issues with some devices
Limit Screen Time | Focus Lock
From 1.7K App Store ratingsWhat we love
- 👍 Easy to use
- 🚀 Quick and simple test
- 💡 Helpful for monitoring hearing health
- 🔍 Provides detailed results
- 📊 Compares to age group
Room to improve
- 🐛 Inconsistent results compared to professional tests
- 🔊 Volume levels too high during test
- 🤔 Requires review before using
- 🔒 Accessibility issues for visually impaired users
Bugs and requests
Frequency
Reported bugs
3 issues- App crashing or freezing
- Playback stopping when device goes to sleep
- Inconsistent volume and sound quality
Requested features
4 requests- Ability to customize frequency settings
- Option to purchase individual frequencies
- Improved search and organization of content
- Ability to play in the background while device is locked
Limit Screen Time | Focus Lock
Reported bugs
2 issues- Test freezes or doesn't respond when trying to retake
- Audiogram results display incorrectly (e.g. reversed dB scale)
Requested features
3 requests- Ability to save and track test results over time
- Option to test with device speakers, not just headphones
- More detailed instructions and guidance during the test
In-app purchases
Frequency
- Frequency special offer$2.997 Days
- Daily Monthly Subscription$7.991 Month
- Monthly Subscription Option$14.991 Month
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- Quarter subscriptions$15.993 Months
- Frequency yearly special offer$21.991 Year
- New User Subscriptions 6$24.991 Year
- Auto Renew Special Sale Year1 Year trial$24.991 Year
- Frequency Yearly Subscription$25.991 Year
- Frequency special offer$29.991 Year
- New User Yearly Option$29.991 Year
- Trial for new in guide page3 Days trial$29.991 Year
- Frequency Special Subscription$29.991 Year
- New Users Special Offer7 Days trial$29.991 Year
- Daily Annual Subscription7 Days trial$34.991 Year
- Trial offer for new7 Days trial$34.991 Year
- Yearly Subscription Trial7 Days trial$35.991 Year
- auto-renew sub with free try7 Days trial$37.991 Year
- Frequency Yearly Subscription7 Days trial$39.991 Year
- Yearly Subscription with Trial7 Days trial$39.991 Year
- Discount Price for Newcomer7 Days trial$39.991 Year
- yearly family plan with trial7 Days trial$47.991 Year
- Frequency special offer7 Days trial$48.991 Year
- Unlock 2 Years VIP$29.99
Limit Screen Time | Focus Lock
- Weekly Access3 Days trial$3.997 Days
- Monthly Access$10.991 Month
Questions
Is Frequency free?
Is Limit Screen Time | Focus Lock free?
Which has better reviews, Frequency or Limit Screen Time | Focus Lock?
Do Frequency or Limit Screen Time | Focus Lock have ads?
Which is updated more often, Frequency or Limit Screen Time | Focus Lock?
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