Stay in the Blue vs Mypromille

The Stay in the Blue app aims to help students (and other community members) keep their drinking at lower risk levels. The Stay in the Blue campaign encourages those who drink to stay at a .06 BAC (blood alcohol content) or below, and non-drinkers are always in the blue. It includes standard size drink options available at establishments or private events. This also encourages mindful measurement of standard drinks. It allows individuals to track their BAC in real time or get a snapshot by planning ahead, provides prevention strategies, alerts them at .08 BAC (legally drunk level) or above, has University of Michigan policy information, lower risk drinking tips, and transportation options. At the end of a drinking session, it gives a total number of standard drinks, showing app users if they are in the blue (preferred), maize, orange, or red. It will also allow them to save these sessions so they can have a visual representation of how they are doing over time. The same data can be saved from the "plan ahead" feature.

MyPromille offers a comprehensive way to monitor and understand your alcohol consumption. It's a user-friendly platform for logging and reflecting on your drinking habits, providing valuable insights into your relationship with alcohol. Features of MyPromille: Drink Logging: Record your intake of different alcoholic beverages, including beers, wines, and cocktails. This helps in maintaining a clear record of your alcohol consumption. Consumption Insights: Gain insights into your drinking trends. MyPromille's analytics help you recognise patterns and make informed decisions about your alcohol consumption. Personal Goals and Limits: Set personal objectives regarding your drinking habits. The app helps you track your progress and stay mindful of your goals. Extensive Drink Database: Integrated with Untappd, MyPromille allows you to explore a wide range of beer types and labels. This feature enriches your drinking experience by providing detailed information about various beverages. Comparative Analysis: Compare your drinking habits with others in the MyPromille community. This feature encourages a shared journey towards mindful drinking. Customisable Measurement Units: Choose your preferred units (cl, ml, oz) for recording drink volumes, tailoring the app to your comfort. Educational Estimations: MyPromille includes an educational feature that estimates the number of Standard Drinks (SD) consumed based on various factors. It is important to note that this estimation is for educational purposes only and should not be used to make decisions about driving or other activities that require full sobriety. The app is not a substitute for legal advice, or other formal assessments of alcohol levels. User Responsibility: We emphasise the importance of responsible drinking and personal accountability. MyPromille is a tool for awareness and self-reflection, not for legal or medical determination. Decisions based on the app's use are the sole responsibility of the user. Privacy: https://landing.mypromille.com/privacy Terms & Conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/