Step Away vs Reduce Alcohol Tracker

Have you been thinking of cutting back on drinking? Have other people expressed concern that you may be struggling with alcohol addiction? Are you ready to step away from your old drinking habits and begin your journey toward a new life? Step Away is a mobile intervention system that will help you change your drinking habits privately and effectively, whether you want to cut back or stop drinking altogether. With Step Away, you have instant access to useful tools, proven strategies and helpful feedback on your progress - all available with a touch on your personal iPhone. The features and information provided within Step Away stem from decades of research on effective interventions for alcohol addiction treatment. Step Away has been shown to substantially reduce drinking. Across numerous research studies, people who use Step Away have cut down the days they spent engaged in heavy drinking by 60% and to reduce their overall number of drinks consumed by 50-65%. Step Away will be your personal assistant as you go through the process of changing your drinking. It provides the structure you need to help you stop altogether or to reduce your drinking to safe levels. The app empowers you by helping you keep track of your progress, celebrate goals and learn new tools for managing things like having urges to drink. No need to wait until your next meeting with your counselor to receive help. Immediate help will be right there on your iPhone. In a nutshell, Step Away will help you to: • Become more aware of your drinking patterns and triggers. • Set an overall drinking goal (to either stop drinking OR moderate your drinking) and give you excellent feedback on the home screen. • Reward yourself when you meet your goals. • Stay in control when you are feeling tempted to drink by providing immediately available tools. • Learn new and helpful strategies for dealing with cravings, bad moods and boredom. • Keep you on track during your personally defined “high risk times” for drinking. • Remind yourself about your reasons for making a change when you are feeling like drinking or are in a tempting situation. • Set up a support team and reach out for help when you need it. • Share your progress with others (family, friends or health care provider). • Monitor your progress through weekly reports on your drinking, your triggers and your mood. • Help you prepare for “high risk events” in the coming week - and strategically avoid alcohol triggers. • Identify alternate (non-drinking) activities and schedule them directly into your calendar. Privacy Policy - http://stepaway.biz/privacy-policy/ Terms and Condition - https://stepaway.biz/terms-and-conditions/

Whether you want to drink less or stay sober, Reduce Alcohol Tracker helps you take control with simple daily tracking, visual progress, and powerful insights. SEE YOUR PROGRESS EVERY DAY - Beautiful calendar view shows your month at a glance - Watch your calendar turn green as you log clean days - Track drink count, add personal notes, and build awareness - Never lose your data — automatic iCloud sync across devices BUILD MOMENTUM WITH STREAKS - Current streak counter keeps you motivated - Celebrate your longest streak achievements - Unlock milestone badges (7, 14, 30, 60, 90 days) UNDERSTAND YOUR PATTERNS - Weekly, monthly, and yearly trend charts - See when and why you drink most - Compare this month vs. last month - Identify triggers and patterns that matter SAVE REAL MONEY - Automatic savings calculator tracks every dollar saved - See exactly how much you've avoided spending - Visualize savings as coffee, meals, or vacations - Stay motivated by watching your savings grow SET GOALS THAT WORK FOR YOU - Custom weekly and daily drink limits - Flexible clean days goals (not all-or-nothing) - Personalize cost per drink for accurate savings - Adjust goals as you improve STAY ACCOUNTABLE - Optional daily reminders at your chosen time - Month-over-month progress comparisons - Share your achievements with friends or support groups - Private and judgment-free tracking WORKS FOR BOTH APPROACHES - Mindful Drinking: Cut back at your own pace - Sobriety: Count every sober day and build streaks - No pressure, no shame — just progress PREMIUM FEATURES - Advanced insights and trend analysis - Month vs last month, and all milestones - Local notifications reminders PRIVACY FIRST. Your drinking data stays on your device and your private iCloud. What you track is yours alone. THE RESEARCH IS CLEAR Self-monitoring is one of the most effective tools for reducing alcohol consumption. By simply tracking your drinks and seeing patterns, you're already on the path to change. START YOUR JOURNEY TODAY Whether you're trying Dry January, exploring sober curiosity, or committed to sobriety, Reduce Alcohol Tracker gives you the tools to succeed. Download now and take the first step toward healthier habits. ---- Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://pixolini.com/privacy-policy/