Kalendarzyk Bella vs PlateFluent

Do you want to know when your period starts? Or perhaps you need to know when your fertile days start in the coming month? Thanks to this free application you will be able to make a note of your cycle on your smartphone which you carry around with you almost all the time. Ovulation, infertile days or the menstruation itself will not surprise you anymore. The Bella menstrual calendar allows you to update the data, set reminders about, for example, taking the pill or describe the symptoms of the last period. The safety, comfort and convenience of this tool mean that you will never forget about your important days again. --------------------------------------- Application is also available in languages: Polish, Russian, Lithuanian, Slovak, Uzbek and Georgian. Read further for short description in your language. --------------------------------------- Polish: Chcesz wiedzieć, kiedy zaczyna się Twoja miesiączka? A może potrzebujesz widzieć, jak w nadchodzącym miesiącu wypadną Twoje dni płodne? Dzięki tej bezpłatnej aplikacji będziesz mogła z powodzeniem zapisywać dane swojego cyklu na smartfonie, którego niemal zawsze nosisz przy sobie. Owulacja, dni niepłodne czy sama menstruacja już Cię nie zaskoczą. Kalendarzyk miesiączkowy Bella pozwoli Ci aktualizować dane, ustawiać przypomnienia dotyczące np. wzięcia pigułki czy opisywać objawy ostatniej miesiączki. Bezpieczeństwo, komfort i wygoda użytkowania tego narzędzia, już nigdy nie pozwolą Ci zapomnieć o ważnych dla Ciebie dniach. (http://bella.pl/mobile_app) --------------------------------------- Lithuanian: Ar norėtum žinoti kada prasidės ateinantis tavo periodas? O galbūt tau reikia informacijos apie artimiausias vaisingas dienas? Ši aplikacija padės tau gauti atsakymus apie tavo ciklą tavo telefone, kuris visada su tavimi. Ovuliacija, nevaisingos dienos ar artėjančios menstruacijų dienos tau nebus staigmena. Bella kalendoriuje galėsi atnaujinti duomenis, gauti priminimus ar žymėtis pastabas apie savo ciklą. Aplikacija yra saugi ir ja patogu naudotis. (http://bella-global.com/mobile_app) --------------------------------------- Slovak: Chceš mať prehľad o tom, kedy ti začne menštruácia? Alebo potrebuješ vedieť kedy ti začínajú plodné dní? Vďaka tejto aplikácii, ktorá je zadarmo, si budeš môcť zaznamenávať svoj cyklus. Ovulácia, plodné dni alebo menštruácia ťa už viac neprekvapí. Menštruačný kalendár Bella ťa navyše aj upozorní napr. aby si si zobrala tabletku alebo si môžeš zaznamenať poznámky, symptómy a nálady. Bezpečnosť, komfort a pohodlie s touto aplikáciou ti zaručí, že už nikdy nezabudneš na svoje dni. (http://bella-global.com/mobile_app) --------------------------------------- Georgian: (http://bella-global.com/mobile_app) --------------------------------------- Uzbek: Hayz ko’rishga oid Bella taqvimi. Hayz qachon boshlanishini har doim yodda tutishni istaysizmi? Balki homilador bo’lishga qulay kunlar qachonligini bilishni hohlaysiz? Ushbu bepul ilova yordamida siz qo’l ostidagi qo’l telefoningizda qaydlar qilishingiz mumkin. Ovulyatsiya kunlari, havfsiz kunlar, hayz kunlari endi siz uchun kutilmagan yangilik bo’lmaydi. Bella hayz taqvimi sizga quyidagi imkoniyatlarni beradi: qachon kerakli dorilarni qabul qilishingiz kerak, o’zingizni qanday his qilyapsiz. Qulay va havfsiz ilova sizning muxim kunlaringiz haqida eslatib turadi. (http://bella-global.com/mobile_app)

So many people want to eat better but feel confused, intimidated, or don't know who to ask. PlateFluent makes nutrition make sense - no tracking, no shame, no question too basic. LEARN BY PLAYING Seven quick games with hand-crafted food art: sort foods by healthy habits, hunt hidden sodium, build a balanced plate, spot the weak link in a meal, and guess the food from its nutrition label (the answers will surprise you). THE WELL DIET CHECK A 12-question diet quality check-up developed with university dietetics experts. Two minutes, no food logging, no weighing. Your score shows exactly where your easy wins are and the whole app helps you get them. Includes read-aloud narration, adjustable text size, and full support for English, Spanish, and Polish. A RECIPE A DAY, PICKED FOR YOU Fifty original healthy recipes with beautiful photography - matched to your tastes, allergies, and diet, and steered toward the areas your WELL score says need love. Every recipe has clear steps, honest nutrition numbers, and a tappable dictionary: press any underlined word to learn what sodium, fiber, or omega-3s actually do. ASK ANYTHING Swap an ingredient? Read a label? Which is healthier? Ask in plain words and get a plain answer, with citations from sources like the NIH, CDC, and Mayo Clinic. PlateFluent teaches, it never gives medical advice, and questions about your own health are pointed to your doctor or a registered dietitian. RESPECTS YOUR REALITY Allergies and diets change the recommendations, never your score. Red meat isn't "bad" - it's a sometimes food. Nothing true is ever called wrong. Your data stays on your device. No accounts. No ads. No tracking