Being Boring vs NextExercise

Just be, right now. Relax and meditate for a short while with Being Boring for iPhone, iPad, Apple Watch and Apple TV. Concentrate on a repetitive and monotone task for a few minutes - like a game without a goal. Being Boring can help you reduce stress, focus, clear your mind and to kickstart your creativity. So the next time you have a few moments to spare, practice mindfulness by being boring. Here are the different things you can do in Being Boring (double tap or long press on the screen to choose): • Touch - Touch a dot and it disappears to appear somewhere else and then you can touch that and so on • Gravity - Three dots move depending on how you move your device • Swipe - Swipe the dot and it will glide away and bounce off the edges of the screen • Connect - By touching a dot a line between that dot and the previous dot is drawn • Magnet - Drag a dot from the center of the screen and release it and will be drawn back by a magnet • Paint - Draw with your finger within a shape and it will empty a few seconds after the last touch • Numbers - Choose the correct number from 1 to 9 from random buttons • Count - Scroll a list of numbers from 1 to 999

If you have a bunch of physical therapy exercises you never find the time to do, and you think you could do one every once in a while if only you could remember which one is next, this app may be for you. Or if you want to do the NPR Body Electric Challenge and want to vary your exercise break activities, this app could be for you. iOS App Features: - Create exercises manually or import them from a text file. - Edit exercise descriptions and colors. - Mark an exercise complete when you finish it. That will send it to the bottom of the list. - Set reminders to take an exercise break over a period of time. watchOS App Features - Mark an exercise complete when you finish it. That will send it to the bottom of the list. For reference, NPR Body Electric Links The Challenge: https://www.npr.org/2024/01/09/1223626389/body-electric-challenge-start-the-new-year-off-with-movement-breaks The Challenge Signup: https://www.npr.org/newsletter/body-electric Body Electric Home: https://www.npr.org/series/1199526213/body-electric This app does NOT send data to store any of your exercises to workouts. This app does not track you.