Concussion Coach vs Veterans Task Manager

Concussion Coach offers a low-burden and engaging way to build healing and self-care into daily life after a concussion. This app is designed to help you get your needs met, inspire hope and self-compassion, and improve relationships during the recovery process. Concussion Coach provides: * Education about concussion * Science-based tools to facilitate emotional, cognitive, and physical healing * Trackers to help you keep tabs on your health over time * Resources for accessing help * A guided plan that offers bite-sized, curated activities and resources to optimize well-being Concussion Coach can be used as a stand-alone self-care and education tool, or to augment care with a healthcare professional. Concussion Coach was created by the National Center for PTSD.

This application was created to help veterans who have suffered head injuries, but can be helpful for anyone who has trouble focusing and completing goals. Features • Create and manage simple and complex personal goals. • Helps provide a structure to complete goals and work towards independence and confidence. • Keeps track of how long it takes you to complete your goals. • Helps you to be aware of improvements in completing goals. • Provides notifications as reminders to complete goals. This application is created through guidance from the U.S. Department of Veterans Affairs RR&D Brain Rehabilitation Research Center (BRRC).