Comparison

Abs & Core Workout Programs vs Abs Workout

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Abs & Core Workout Programs

Achieve your desired physique with personalized training programs and creative ab workouts. Access audio guidance, HD instructional videos, and motivating coaching sessions. Stream workouts online or offline for ultimate convenience.

Highlights
  • Customized weekly training programs
  • Audio guidance from personal trainer
  • HD instructional workout videos
  • Fitivity COACHING experience
  • Online and offline workout streaming
  • Strength training programs
Features
Read full description

Use this app to get that tight six pack you've always wanted! Follow weeks of customized training, and do fun and creative ab workouts. Your Fitivity app has multiple training programs in it for strength training! Switch between programs that were designed specifically for you! In addition to your weekly workouts, try out Fitivity COACHING! Coaching is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts. • Audio guidance from your personal digital trainer • Customized workouts designed for you each week. • For each workout you are provided with HD instructional videos to preview & learn training techniques. • Stream workouts online or do workouts offline. Subscription Details For your convenience, subscription charges will be processed through your iTunes account, ensuring a seamless and secure payment experience. You can manage your subscription at any time, giving you full control over your membership. Should you decide to cancel, simply do so at least 24 hours before the end of your current subscription period to avoid auto-renewal. • Payment is charged to your iTunes account at confirmation of purchase. • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off the auto-renew subscription from your device settings. • Account will be charged for renewal within 24 hours before the end of the current period. • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription. To manage your subscription or turn off auto-renewal on your iPhone: 1. Open the Settings app 2. Tap your name or Apple ID 3. Tap Subscriptions 4. Tap the subscription you want to manage 5. Use the options to manage your subscription Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy

About

Abs Workout

This app offers structured core and ab workouts designed for women to build strength, improve definition, and enhance posture. It features video demonstrations, a coach chat for guidance, and progress tracking to support your fitness journey.

Highlights
  • Targeted core and ab workouts
  • 28-day core programs
  • Video demonstrations
  • Coach Chat for guidance
  • Progress tracking
  • Custom workout builder
Features
Read full description

Abs Workout for Women is designed to help you build real core strength, improve definition, and feel confident in your workouts — whether you’re just getting started or already training regularly. What this app helps you do • Build a strong, functional core • Improve ab definition over time • Increase stability, balance, and control • Support better posture and overall workouts • Train your core efficiently and safely With structured plans and flexible routines, every core workout has a purpose. What you’ll find inside Targeted core and ab workouts Train your upper abs, lower abs, obliques, and deep core muscles for balanced strength and definition. 28-day core programs plus extra routines Follow guided plans or mix in quick core workouts whenever they fit your schedule. Clear guidance with video demos Every exercise includes simple instructions and HD videos so you always feel confident doing it right. Coach Chat Get workout guidance, motivation, and answers to your training questions from your built-in coach. Flexible training that fits your life Short or longer sessions — train your core without rearranging your entire day. Progress tracking Stay consistent and see your core strength improve over time. Custom core workout builder Create unlimited ab routines using your favorite exercises and training styles. Beginner-friendly and growth-ready Start where you are and progress safely without pressure or comparison. Who this is for • Women building core strength and confidence • Anyone wanting visible abs with functional strength • Those tired of ineffective or repetitive ab workouts A strong core supports everything you do. Download Abs Workout for Women and start building strength you can feel — and see. Subscription Information: Subscribe to unlock full access to all features. Subscriptions automatically renew unless canceled before the end of the current billing period. You can manage or cancel your subscription anytime in your App Store Account Settings. Payment is charged at confirmation. Any unused portion of a free trial will be forfeited upon purchase. Note: This app is for informational purposes only. Consult your physician or doctor before starting any new fitness program. Privacy Policy + Terms of Use: https://shredapps.com/privacy-policy-terms-of-use/ Contact Us Valued customers, we are here for you! Got Questions? Comments? Ideas? support@shredapps.com

Screenshots

Abs & Core Workout Programs4 screens
Abs Workout4 screens

Verdict

The call

The clearest difference is monetization model: Abs & Core Workout Programs at free with in-app purchases against Abs Workout's subscription. Abs & Core Workout Programs also leads on update cadence (every 5 weeks vs every 9 months). Abs Workout's advantage is ads (none vs shown) and ratings volume (395 vs 1). On price, rating, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Abs & Core Workout Programs sells 10 in-app purchases, starting at $1.99 per month and Abs Workout sells 4 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Abs & Core Workout Programs against 4.9 for Abs Workout. That said, the two scores are not equally well evidenced: Abs Workout has 395 ratings behind it against 1, so its average is the more settled of the two. Written reviews are what separate them: 60% of Abs & Core Workout Programs's written reviews are positive against 80% of Abs Workout's.

UpkeepUpdate frequency

Abs & Core Workout Programs ships an update every 5 weeks, Abs Workout every 9 months. The most recent releases landed on October 24, 2026 and October 22, 2026 respectively.

Scorecard5 real differences · 5 level
Abs & Core Workout Programs versus Abs Workout: the parameters behind the verdict, then further details
ParameterAbs & Core Workout ProgramsAbs Workout
PriceFreeFree
Rating5.0 (1 ratings) — better4.9 (395 ratings)
Positive reviews60.0% of reviews80.0% of reviews — better
Number of ratings1395 — better
Update frequencyEvery 5 weeks — betterEvery 9 months
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases — betterSubscription
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.015.0
Further details — not scored
Size111 MB64 MB
Age rating4+4+
DeveloperLoyal Health & Fitness, Inc.Shred Apps, LLC

Customer experience

Abs & Core Workout Programs

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews5 reviews
Positive60.0%
Neutral0.0%
Negative40.0%

Abs Workout

All ratings392 ratings
Positive97.4%
Neutral1.3%
Negative1.3%
Written reviews5 reviews
Positive80.0%
Neutral0.0%
Negative20.0%

In-app purchases

10 purchases

Abs & Core Workout Programs

Subscriptions4
  • Monthly Subscription7 Days trial$1.991 Month
  • Fitivity Premium7 Days trial$1.991 Month
  • ad Free One Month$1.991 Month
Show 1 more
  • Yearly Subscription7 Days trial2 variants$9.491 Year
One-time6
  • Entire Program - 6 Pack$4.99
  • Entire Program - Flat Stomach$4.99
  • Premium Levels - Abs women$4.99
Show 3 more
  • Premium Levels - Yoga and Pilates Conditioning$4.99
  • Purchase levels of all programs$9.99
  • Lifetime Premium Subscription$299.99
4 purchases

Abs Workout

Subscriptions4
  • Monthly Membership7 Days trial$19.991 Month
  • Yearly Membership$19.991 Year
  • Yearly Membership7 Days trial$29.991 Year
Show 1 more
  • Yearly Membership7 Days trial$39.991 Year

Questions

Is Abs & Core Workout Programs free?
Abs & Core Workout Programs is free to download, with in-app purchases available.
Is Abs Workout free?
Abs Workout is free to download, with in-app purchases available.
Which has better reviews, Abs & Core Workout Programs or Abs Workout?
Abs & Core Workout Programs is rated higher. Abs & Core Workout Programs averages 5.0 out of 5 from 1 ratings, while Abs Workout averages 4.9 from 395 ratings.
Do Abs & Core Workout Programs or Abs Workout have ads?
Abs & Core Workout Programs shows ads; Abs Workout does not.
Which is updated more often, Abs & Core Workout Programs or Abs Workout?
Abs & Core Workout Programs ships an update every 5 weeks, and Abs Workout every 9 months. Most recently, Abs & Core Workout Programs was updated on October 24, 2026 and Abs Workout on October 22, 2026.

Other comparisons