Comparison

Karate Training Interval Moves vs Taekwondo Forms (ITF/WTF)

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Karate Training Interval Moves

Master Karate techniques from beginner to advanced levels with structured programs and HD instructional videos. This app offers customized weekly workouts, audio guidance, and the option for offline practice. It's designed for both learning self-defense and using Karate as a form of exercise.

Highlights
  • Beginner to advanced Karate techniques
  • Customized weekly workouts
  • HD instructional videos
  • Audio guidance from digital trainer
  • Offline workout capability
  • Fitivity COACHING experience
Features
Read full description

This app will help you learn Karate from a beginner to advanced level. The program will provide you with the foundations of karate techniques, and build you up so that you are able to master more advanced moves. Each exercise can be modified for increased intensity to fit your goals. This program is perfect for you if you are trying to learn beginner or advanced Karate OR want to use Karate as a form of exercise. Your Fitivity app now has multiple training programs in it related to Karate and self defense! Switch between programs that were designed specifically for you! In addition to your weekly workouts, try out Fitivity COACHING! Coaching is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts. • Audio guidance from your personal digital trainer • Customized workouts designed for you each week. • For each workout you are provided with HD instructional videos to preview & learn training techniques. • Stream workouts online or do workouts offline. Subscription Details For your convenience, subscription charges will be processed through your iTunes account, ensuring a seamless and secure payment experience. You can manage your subscription at any time, giving you full control over your membership. Should you decide to cancel, simply do so at least 24 hours before the end of your current subscription period to avoid auto-renewal. • Payment is charged to your iTunes account at confirmation of purchase. • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off the auto-renew subscription from your device settings. • Account will be charged for renewal within 24 hours before the end of the current period. • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription. To manage your subscription or turn off auto-renewal on your iPhone: 1. Open the Settings app 2. Tap your name or Apple ID 3. Tap Subscriptions 4. Tap the subscription you want to manage 5. Use the options to manage your subscription Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy

About

Taekwondo Forms (ITF/WTF)

Features
Read full description

This app contains animated videos of Taekwondo patterns (also called Hyong, Poomse, hyeong, pumsae, or teul): • 25 WTF patterns (Taegeuk, Palgwae and Black Belt patterns) • 25 ITF patterns • Each form can be viewed from 4 different directions (left/right/front/back) • Brief description of each form • Description of each move for every form

Screenshots

Karate Training Interval Moves4 screens
Taekwondo Forms (ITF/WTF)4 screens

Verdict

The call

The clearest difference is ads: Taekwondo Forms (ITF/WTF) at none against Karate Training Interval Moves's shown. Karate Training Interval Moves's advantage is update cadence (every 5 weeks vs every 5 months) and iOS requirement (15.0 vs 17.0). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Karate Training Interval Moves sells 10 in-app purchases, starting at $0.99 per month and Taekwondo Forms (ITF/WTF) sells 10 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Karate Training Interval Moves ships an update every 5 weeks, Taekwondo Forms (ITF/WTF) every 5 months. The most recent releases landed on November 1, 2026 and November 8, 2026 respectively.

Scorecard3 real differences · 5 level
Karate Training Interval Moves versus Taekwondo Forms (ITF/WTF): the parameters behind the verdict, then further details
ParameterKarate Training Interval MovesTaekwondo Forms (ITF/WTF)
PriceFreeFree
Positive reviews33.3% of reviews—
Update frequencyEvery 5 weeks — betterEvery 5 months
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.0 — better17.0
Further details — not scored
Size112 MB29 MB
Age rating4+4+
DeveloperLoyal Health & Fitness, Inc.Kai Winter

In-app purchases

10 purchases

Karate Training Interval Moves

Subscriptions6
  • Monthly Subscription3 Days trial$0.991 Month
  • Fitivity Premium7 Days trial$1.991 Month
  • ad Free One Month$1.991 Month
Show 3 more
  • KARATE WEEKLY3 Days trial$5.997 Days
  • Yearly Subscription$5.991 Year
  • Yearly Subscription7 Days trial$9.491 Year
One-time4
  • Entire program - Karate Workouts$4.99
  • Entire Program - MMA Strength$4.99
  • Entire Program - Karate Katas$4.99
Show 1 more
  • Purchase levels of all programs$9.99
10 purchases

Taekwondo Forms (ITF/WTF)

One-time10
  • Koryo$0.99
  • Taegeuk Sam Jang$0.99
  • Taegeuk Sa Jang$0.99
Show 7 more
  • Taegeuk Ee Jang$0.99
  • Joong-Gun$0.99
  • Won-Hyo$0.99
  • Chon-Ji$0.99
  • All WTF forms$7.99
  • All ITF forms$7.99
  • All forms (WTF and ITF)$14.99

Questions

Is Karate Training Interval Moves free?
Karate Training Interval Moves is free to download, with in-app purchases available.
Is Taekwondo Forms (ITF/WTF) free?
Taekwondo Forms (ITF/WTF) is free to download, with in-app purchases available.
Do Karate Training Interval Moves or Taekwondo Forms (ITF/WTF) have ads?
Karate Training Interval Moves shows ads; Taekwondo Forms (ITF/WTF) does not.
Which is updated more often, Karate Training Interval Moves or Taekwondo Forms (ITF/WTF)?
Karate Training Interval Moves ships an update every 5 weeks, and Taekwondo Forms (ITF/WTF) every 5 months. Most recently, Karate Training Interval Moves was updated on November 1, 2026 and Taekwondo Forms (ITF/WTF) on November 8, 2026.

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