Karate Training Interval Moves vs Pull

This app will help you learn Karate from a beginner to advanced level. The program will provide you with the foundations of karate techniques, and build you up so that you are able to master more advanced moves. Each exercise can be modified for increased intensity to fit your goals. This program is perfect for you if you are trying to learn beginner or advanced Karate OR want to use Karate as a form of exercise. Your Fitivity app now has multiple training programs in it related to Karate and self defense! Switch between programs that were designed specifically for you! In addition to your weekly workouts, try out Fitivity COACHING! Coaching is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts. • Audio guidance from your personal digital trainer • Customized workouts designed for you each week. • For each workout you are provided with HD instructional videos to preview & learn training techniques. • Stream workouts online or do workouts offline. Subscription Details For your convenience, subscription charges will be processed through your iTunes account, ensuring a seamless and secure payment experience. You can manage your subscription at any time, giving you full control over your membership. Should you decide to cancel, simply do so at least 24 hours before the end of your current subscription period to avoid auto-renewal. • Payment is charged to your iTunes account at confirmation of purchase. • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off the auto-renew subscription from your device settings. • Account will be charged for renewal within 24 hours before the end of the current period. • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription. To manage your subscription or turn off auto-renewal on your iPhone: 1. Open the Settings app 2. Tap your name or Apple ID 3. Tap Subscriptions 4. Tap the subscription you want to manage 5. Use the options to manage your subscription Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy

Struggling to increase your pull-up count? This app gives you a simple and proven training plan designed to double your maximum pull-ups. It works best if you are currently in the 5-12 repetition range. In only 8-12 weeks, you will increase your maximum reps by 50-100% and finally break through your plateau. Key Features • Proven training program based on progressive overload • Clear, focused, and distraction-free user interface • Workout history to track your progress • Offline-first design so the app works reliably without internet reception • Optional cloud sync to transfer your workouts to another device