Comparison

Karate Training Interval Moves vs ATA Sparring

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Karate Training Interval Moves

Master Karate techniques from beginner to advanced levels with structured programs and HD instructional videos. This app offers customized weekly workouts, audio guidance, and the option for offline practice. It's designed for both learning self-defense and using Karate as a form of exercise.

Highlights
  • Beginner to advanced Karate techniques
  • Customized weekly workouts
  • HD instructional videos
  • Audio guidance from digital trainer
  • Offline workout capability
  • Fitivity COACHING experience
Features
Read full description

This app will help you learn Karate from a beginner to advanced level. The program will provide you with the foundations of karate techniques, and build you up so that you are able to master more advanced moves. Each exercise can be modified for increased intensity to fit your goals. This program is perfect for you if you are trying to learn beginner or advanced Karate OR want to use Karate as a form of exercise. Your Fitivity app now has multiple training programs in it related to Karate and self defense! Switch between programs that were designed specifically for you! In addition to your weekly workouts, try out Fitivity COACHING! Coaching is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts. • Audio guidance from your personal digital trainer • Customized workouts designed for you each week. • For each workout you are provided with HD instructional videos to preview & learn training techniques. • Stream workouts online or do workouts offline. Subscription Details For your convenience, subscription charges will be processed through your iTunes account, ensuring a seamless and secure payment experience. You can manage your subscription at any time, giving you full control over your membership. Should you decide to cancel, simply do so at least 24 hours before the end of your current subscription period to avoid auto-renewal. • Payment is charged to your iTunes account at confirmation of purchase. • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off the auto-renew subscription from your device settings. • Account will be charged for renewal within 24 hours before the end of the current period. • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription. To manage your subscription or turn off auto-renewal on your iPhone: 1. Open the Settings app 2. Tap your name or Apple ID 3. Tap Subscriptions 4. Tap the subscription you want to manage 5. Use the options to manage your subscription Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy

About

ATA Sparring

Features
Read full description

Dominate the Ring: The Ultimate ATA Sparring & Combat Manager Take the chaos out of tournament day. Whether you are running a regional event or a school inter-club, this app provides a professional-grade solution for managing ATA Sparring and Combat Weaponry divisions with precision and ease. Built for instructors, judges, and event coordinators, this tool replaces clipboards and stopwatches with a seamless digital interface. Core Features: Rapid Competitor Entry: Add martial artists to your roster in seconds. Smart Bracketing: Automatically generate clean, easy-to-read brackets for both traditional Point Sparring and Combat Weaponry. Dual-Device Scoring: Turn your phone into a controller and sync instantly to a tablet or external monitor. Let the competitors, judges, and audience see the score in real-time. Custom Match Settings: Tailored specifically for ATA-style rules, including point limits and round timers. Clean, High-Visibility UI: Designed to be readable in bright, high-energy tournament environments. Stop tracking points on paper. Elevate your next event and give your competitors the professional experience they deserve.

Screenshots

Karate Training Interval Moves4 screens
ATA Sparring4 screens

Verdict

The call

The clearest difference is in-app purchases: ATA Sparring at none against Karate Training Interval Moves's 10. ATA Sparring also leads on ads (none vs shown) and iOS requirement (13.0 vs 15.0). On price, update cadence and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Karate Training Interval Moves sells 10 in-app purchases, starting at $0.99 per month. ATA Sparring asks for nothing beyond the download.

UpkeepUpdate frequency

Karate Training Interval Moves ships an update every 5 weeks, ATA Sparring monthly. The most recent releases landed on November 1, 2026 and October 31, 2026 respectively.

Scorecard3 real differences · 5 level
Karate Training Interval Moves versus ATA Sparring: the parameters behind the verdict, then further details
ParameterKarate Training Interval MovesATA Sparring
PriceFreeFree
Positive reviews33.3% of reviews—
Update frequencyEvery 5 weeksMonthly — better
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.013.0 — better
Further details — not scored
Size112 MB27 MB
Age rating4+4+
DeveloperLoyal Health & Fitness, Inc.Kevin moore

In-app purchases

10 purchases

Karate Training Interval Moves

Subscriptions6
  • Monthly Subscription3 Days trial$0.991 Month
  • Fitivity Premium7 Days trial$1.991 Month
  • ad Free One Month$1.991 Month
Show 3 more
  • KARATE WEEKLY3 Days trial$5.997 Days
  • Yearly Subscription$5.991 Year
  • Yearly Subscription7 Days trial$9.491 Year
One-time4
  • Entire program - Karate Workouts$4.99
  • Entire Program - MMA Strength$4.99
  • Entire Program - Karate Katas$4.99
Show 1 more
  • Purchase levels of all programs$9.99
None

ATA Sparring

No in-app purchases

Questions

Is Karate Training Interval Moves free?
Karate Training Interval Moves is free to download, with in-app purchases available.
Is ATA Sparring free?
ATA Sparring is free to download, with no in-app purchases.
Do Karate Training Interval Moves or ATA Sparring have ads?
Karate Training Interval Moves shows ads; ATA Sparring does not.
Which is updated more often, Karate Training Interval Moves or ATA Sparring?
Karate Training Interval Moves ships an update every 5 weeks, and ATA Sparring monthly. Most recently, Karate Training Interval Moves was updated on November 1, 2026 and ATA Sparring on October 31, 2026.

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