Timer Tabata for Workout, HIIT vs Phyzseek

Workout Timer: Tabata, Rounds, Intervals, Stopwatch and WOD One timer for every workout: HIIT and Tabata at home, rounds in the boxing gym, your own intervals for circuit training, a stopwatch for running and a Workout of the Day for CrossFit. TIMERS • Tabata — set work, rest, rounds and cycles, start with one tap • Rounds — a round timer with rest breaks and a countdown before the first round, for boxing, MMA and sparring • Intervals — build your own sequence of exercises by time or by reps, name every interval and save the workout • Stopwatch — with a beep at the interval you choose • WOD — a workout of the day with exercise descriptions and pictures, a new WOD every day, save your favourites or build your own • AI Coach — a workout plan for your goals, level and equipment: bodyweight, dumbbells, kettlebell, barbell, jump rope WHILE YOU TRAIN • Big numbers you can read from across the gym • Sound schemes, vibration, voice alerts and a flash on the last seconds • Keeps running in the background, with a Live Activity on the Lock Screen and in the Dynamic Island • Widgets for a quick start APPLE WATCH • Timers on your wrist with heart rate, controlled from the watch or from iPhone PROGRESS • Workout history and achievements • Apple Health: workouts and calories burned are saved automatically • iCloud sync between iPhone, iPad and Apple Watch • Layouts for iPad and iPhone Duo • Articles about training PREMIUM Premium removes ads, unlocks all timers and the background mode. Choose a monthly or yearly subscription, or buy once and keep it forever. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period; payment is charged to your Apple Account. Manage or cancel it in your Account Settings after purchase. Terms of use: http://appbysnap.tilda.ws/terms Privacy policy: http://appbysnap.tilda.ws/privacypolice Good luck in your workouts!

Phyzseek is the doctor-designed HIIT app. One advanced workout a day, around 20 minutes, designed by a physician and ACSM-certified trainer, plus run tracking for your days off. YOUR WORKOUT IS ALREADY WAITING The PHYZWOD is Phyzseek's workout of the day. No planning. Open the app and press READY. - A new advanced workout every day: intervals, AMRAPs, ladders, timed rounds and runs - Programmed so your different energy systems are trained in balance - Each exercise switches to the equipment you own, with an easier version one tap away - A video demo and coaching cues for every exercise - Miss a day? The last 12 days stay open THE PACER Set the result you want to beat, a time or a number of reps: your own record, a competitor's result, or a target rank. The pacer shows where you should be at every moment, so you push from the first rep to the last. Voice cues and a bell keep your eyes off the screen. LIVE HEART RATE Connect a Bluetooth chest strap or a watch that broadcasts heart rate. Your heart rate shows in the color of your zone, with percent of max. Zones are set from your own maximum heart rate. After the workout, see your heart-rate graph and how fast your heart rate recovers. COMPETITORS AND LEADERBOARDS Add competitors and see their results ranked with yours on every workout. Get an alert when a competitor trains. Leaderboards for PhyzioLevel, workouts, calories and PhyzTest, by age and gender. ONE FITNESS SCORE PhyzioLevel ranks you on Intervals, Lactic Loading and Endurance workouts as a percentile against other athletes. It rises as your results improve, which is a measure of fitness. Dashboards chart it alongside intensity, calories, weight and resting heart rate. MY RUNS Track runs on your days off: GPS distance, mile splits, pace, heart-rate graph, recovery and heart-rate drift, with a runs leaderboard. TRAIN YOUR WAY Not ready for the PHYZWOD? Beginner and intermediate levels, no-equipment workouts, and build-your-own workouts. PHYZTEST measures your mile, push-ups, sit-ups, squats and burpees so you can see progress. HEART-RATE MONITOR OPTIONAL Everything works without one. Heart-rate features need a Bluetooth chest strap or a broadcasting watch. Apple Health access is optional. SUBSCRIPTION New members get a 30-day free trial with no card required. After the trial, one workout each week stays free. Full access is an auto-renewing subscription: $12.99 per month or $99.99 per year. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. Manage or cancel in your Apple Account settings. Phyzseek is for adults 18 and over. High-intensity exercise is demanding; check with your doctor before starting. Individual results vary. Terms of Service: https://prod.phyzseek.com/terms Privacy Policy: https://prod.phyzseek.com/privacy Support: support@phyzseek.com