Comparison

Timer Tabata for Workout, HIIT vs Interval Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Timer Tabata for Workout, HIIT

This app provides a versatile interval timer for various training styles, including Tabata, HIIT, and general workouts. It offers background operation and round tracking, with optional premium features and Health app integration.

Highlights
  • Tabata Protocol timer
  • Rounds timer
  • Stopwatch mode
  • Interval timer
  • Workout of the day display
  • Background operation (premium)
  • Round number and duration display
Features
Read full description

Workout Timer: Tabata, Rounds, Intervals, Stopwatch and WOD One timer for every workout: HIIT and Tabata at home, rounds in the boxing gym, your own intervals for circuit training, a stopwatch for running and a Workout of the Day for CrossFit. TIMERS • Tabata — set work, rest, rounds and cycles, start with one tap • Rounds — a round timer with rest breaks and a countdown before the first round, for boxing, MMA and sparring • Intervals — build your own sequence of exercises by time or by reps, name every interval and save the workout • Stopwatch — with a beep at the interval you choose • WOD — a workout of the day with exercise descriptions and pictures, a new WOD every day, save your favourites or build your own • AI Coach — a workout plan for your goals, level and equipment: bodyweight, dumbbells, kettlebell, barbell, jump rope WHILE YOU TRAIN • Big numbers you can read from across the gym • Sound schemes, vibration, voice alerts and a flash on the last seconds • Keeps running in the background, with a Live Activity on the Lock Screen and in the Dynamic Island • Widgets for a quick start APPLE WATCH • Timers on your wrist with heart rate, controlled from the watch or from iPhone PROGRESS • Workout history and achievements • Apple Health: workouts and calories burned are saved automatically • iCloud sync between iPhone, iPad and Apple Watch • Layouts for iPad and iPhone Duo • Articles about training PREMIUM Premium removes ads, unlocks all timers and the background mode. Choose a monthly or yearly subscription, or buy once and keep it forever. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period; payment is charged to your Apple Account. Manage or cancel it in your Account Settings after purchase. Terms of use: http://appbysnap.tilda.ws/terms Privacy policy: http://appbysnap.tilda.ws/privacypolice Good luck in your workouts!

About

Interval Timer

This app provides a customizable interval timer for various training routines, including HIIT and Tabata. Easily set up custom workouts, track your progress, and stay motivated with visual cues and audio notifications. It's suitable for a wide range of activities from fitness to productivity.

Highlights
  • Customizable workout setup
  • Progress tracking with calendar
  • Saveable custom presets
  • Color-coded notifications
  • Listen to music/audiobooks
  • Large, full-screen display
  • Widget for easy access
Features
Read full description

Interval Timer: Tabata and HIIT is a customizable timer for sports. Use it for High-intensity interval training and workout. It's a free sports interval timer app that makes it easy to create your custom training routine. Use it as your timer for training or exercise. This sports timer is great for crossfit, fitness and running. The sports timer will also be useful for various activities such as crossfit, jogging, boxing,circuit training,breathing exercises and yoga. You can use this circuit timer as a productivity timer to focus on your work tasks. Key features: Setup workout Tracking your progress Customizable presets Notifications & colors Motivation Listening music or books Huge digits Widget SETUP WORKOUT Set up, edit and save your own workouts with the customizable feature. Add as many intervals as you like. You can add a 10 second rest period and a 20 second work period, as well as a 5 second interval between exercises. TRACKING PROGRESS Track your workouts with a Calendar. Plan and track events, and get notified when you have a training scheduled. With this feature, you will not miss a single workout and will keep track of your progress. CUSTOMIZABLE PRESETS Save your workouts in the presets section. It's also possible to create your own custom intervals. You can add an unlimited number of presets. NOTIFICATIONS & COLORS Each training phase is easy to distinguish by a different color and is initiated by an individually adjustable signal (sound, vibration, voice) MOTIVATION Each completed exercise motivates you to achieve higher goals. Enjoy your training and achieve your fitness goals with the interval timer. LISTENING MUSIC Listen to motivational audiobooks or your favorite music and get inspired and energized. Full screen color coded display is easy to read from a distance. Widget helps you train without being distracted by the constant unlocking of your phone. Interval Timer: Tabata and HIIT is an easy to use sports workout timer for your daily fitness training at home, at the gym or everywhere else.

Screenshots

Timer Tabata for Workout, HIIT4 screens
Interval Timer4 screens

Verdict

The call

The clearest difference is ads: Timer Tabata for Workout, HIIT at none against Interval Timer's shown. Timer Tabata for Workout, HIIT also leads on update cadence (fortnightly vs monthly). Interval Timer's advantage is review sentiment (97% vs 81%) and rating (4.9 vs 4.7). On price, ratings volume, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Timer Tabata for Workout, HIIT sells 6 in-app purchases, starting at $2.99 per month and Interval Timer sells 10 in-app purchases, starting at $2.09 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Interval Timer holds the better App Store score, 4.9 against 4.7. Both are backed by a comparable volume of ratings — 538 and 392 respectively. Written reviews point the same way: 81% of Timer Tabata for Workout, HIIT's written reviews are positive against 97% of Interval Timer's.

UpkeepUpdate frequency

Timer Tabata for Workout, HIIT ships an update fortnightly, Interval Timer monthly. The most recent releases landed on November 6, 2026 and November 7, 2026 respectively.

Scorecard5 real differences · 5 level
Timer Tabata for Workout, HIIT versus Interval Timer: the parameters behind the verdict, then further details
ParameterTimer Tabata for Workout, HIITInterval Timer
PriceFreeFree
Rating4.7 (538 ratings)4.9 (392 ratings) — better
Positive reviews80.5% of reviews96.6% of reviews — better
Number of ratings538 — better392
Update frequencyFortnightly — betterMonthly
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFreemiumFree with in-app purchases
DevicesiPhone, iPad, Mac, Apple WatchiPhone, iPad, iPod, Apple Watch
Requires iOS17.015.0 — better
Further details — not scored
Size82 MB112 MB
Age rating4+4+
DeveloperAlexander SeninSimpleInnovation LLC

Customer experience

Timer Tabata for Workout, HIIT

All ratings536 ratings
Positive91.8%
Neutral1.5%
Negative6.7%
Written reviews965 reviews
Positive80.5%
Neutral2.5%
Negative17.0%

Interval Timer

All ratings392 ratings
Positive99.5%
Neutral0.3%
Negative0.3%
Written reviews322 reviews
Positive96.6%
Neutral0.9%
Negative2.5%

User reviews

Timer Tabata for Workout, HIIT

From 538 App Store ratings

What we love

  • 🚀 Simple and flexible
  • 🚀 Works well in the background
  • 👍 Reliable and convenient
  • 👍 Versatile for different workouts
  • 👍 Great for interval training

Room to improve

  • 💰 Subscription model for full features
  • 💰 Paid app after previously being free
  • 💰 Paid version doesn't restore previous purchases
  • 🔇 Loud beeping sound
  • 🐛 Glitchy on Apple Watch

Interval Timer

From 392 App Store ratings

What we love

  • 👍 Simple and easy to use
  • 🚀 Intuitive interface
  • 🔋 Doesn't drain battery
  • 💪 Effective for interval training
  • 📆 Tracks workout history

Room to improve

  • 🔔 Frequent prompts to rate the app
  • 🔒 Concerns about data privacy and permissions
  • 🔧 Limited customization options

Bugs and requests

Timer Tabata for Workout, HIIT

Reported bugs

2 issues
  • Workout tracking stops working on Apple Watch
  • Timer loses track when screen turns off

Requested features

4 requests
  • Ability to set custom intervals and rest times
  • Option to repeat previous rounds
  • Adjustable volume for alerts
  • Ability to save and load custom workout routines

Interval Timer

Reported bugs

2 issues
  • Occasional app crashes
  • Compatibility issues with older devices

Requested features

3 requests
  • More pre-designed workout routines
  • Ability to name and customize exercises
  • Option to adjust countdown time between intervals

In-app purchases

6 purchases

Timer Tabata for Workout, HIIT

Subscriptions2
  • Best Timer for a Month$2.991 Month
  • Best Timer for a Year$12.991 Year
One-time4
  • Tip developer$0.99
  • Full version$1.99
  • Boost of Energy$1.99
Show 1 more
  • Source of Inspiration$3.99
10 purchases

Interval Timer

Subscriptions7
  • Timer PRO for 1 month: 30% OFF7 Days trial$2.091 Month
  • Timer PRO for 1 month: 25% OFF7 Days trial$2.291 Month
  • Interval Timer PRO for 1 month$2.991 Month
Show 4 more
  • Interval Timer PRO for 1 month7 Days trial$2.991 Month
  • Interval Timer PRO - 30% OFF7 Days trial$15.001 Year
  • Interval Timer PRO for 1 year$21.991 Year
  • Tabata Timer PRO for 1 year7 Days trial$21.991 Year
One-time3
  • Interval Timer - no Ads$2.99
  • HIIT Timer PRO Forever 30% OFF$27.99
  • Exercise Timer PRO Forever$39.99

Questions

Is Timer Tabata for Workout, HIIT free?
Timer Tabata for Workout, HIIT is free to download, with in-app purchases available.
Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Which has better reviews, Timer Tabata for Workout, HIIT or Interval Timer?
Interval Timer is rated higher. Timer Tabata for Workout, HIIT averages 4.7 out of 5 from 538 ratings, while Interval Timer averages 4.9 from 392 ratings.
Do Timer Tabata for Workout, HIIT or Interval Timer have ads?
Interval Timer shows ads; Timer Tabata for Workout, HIIT does not.
Which is updated more often, Timer Tabata for Workout, HIIT or Interval Timer?
Timer Tabata for Workout, HIIT ships an update fortnightly, and Interval Timer monthly. Most recently, Timer Tabata for Workout, HIIT was updated on November 6, 2026 and Interval Timer on November 7, 2026.

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