Keep your fluids up vs Water Tracker by Water.Mate

Headaches and tiredness can be signals that you aren’t getting enough water. However, knocking back half a litre of water four times a day is not a good idea. The best way for our bodies to process liquids is in small but regular doses. A small glass of water every half hour is optimal. If you pour Aqualinea Natural in your glass, you can be sure that you are treating your body to liquids that have an optimal composition. This app will help you to keep a regular drinking regime: • Just enter your vital stats and it will calculate your ideal daily water consumption. • To record every glass, simply tap the app. • Customized reminders will notify you when it is time to have another drink. Download the application and see for yourself how a regular drinking regime will boost your energy for work, fun, and sports.

Want to make drinking water a healthy habit? Water.Mate is designed to make it doable and a bit more fun.   • Track your daily water intake • Log all your drinks and track the water from anything you drink • Set your hydration goal • Join fun wellness challenges • Get smart reminders during the day • See the history of your water intake   Let’s get started! Water.Mate offers different types of subscriptions so that you can choose the right one for you (3 months access renewal, monthly renewal, etc.). Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. You can cancel your subscriptions at any time in your iTunes account settings. Payment will be charged to your iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy Policy: https://at-team.org/wellness-policy/ Terms of Use: https://at-team.org/wellness-terms/