Eye Workout vs Eye Exercises

Improve your eyesight with these simple, proven exercises! No equipment needed, just set a notification in your settings to follow the guided 5-minute practices three times a day to noticeably sharpen your vision! Whether you want to restore poor eyesight, improve your vision, or relieve eye strain common with reading, working on the computer, or prolonged periods of phone use, this app is exactly what you need! Vision problems stem from impaired function of the eye muscles, or from strain/overuse of the eyes. When we read a book or work with a computer, our eyes are strained and keep the tension in one particular group of muscles. The overuse of one set of muscles means the underuse of the other set of eye muscles, weakening them and in turn impeding the ocular lens. Of course, the ability to focus while reading/using the computer/phone/tablet is necessary in our daily lives, and in doing so, we inadvertently strain the muscles of the eyes. As a result, there is a sharp decline in sight. To ensure that we avoid this problem, we need to train different muscle groups. Vision depends on the operation of the oculomotor muscles (longitudinal and transverse). The use of corrective lenses causes our eye muscles to work less and naturally, will weaken the eye muscles over time. To compensate for this, we need to exercise these muscles! The primary cause of nearsightedness, farsightedness, astigmatism, and strabismus is an impairment of at least one of the six eye muscles. However, with proper exercise to strengthen these muscles, virtually anyone can completely restore their eyesight. The workouts in this app are simple but effective! Modern ophthalmology focuses on fixing the symptoms of impaired vision (corrective lenses, glasses, contacts, eye surgery, etc.), but does not address the actual cause of problem; weakened eye muscles! While scientists continue to improve the materials for lenses, instruments for eye surgery, etc - few in the field of ophthalmology focus on treating the source of the problem. You may ask, why is this method of treatment not widely discussed? The answer is due to billions in annual profits derived from the sales of contact lenses and glasses. Over 100 years ago, an American scientist William Bates revised the theory of eye operation. His research showed that all eye problems are somehow related to the state of eye muscles. By wearing glasses to correct vision, some eye muscles remain overly-contracted, while the others become atrophied. However, using this app to exercise and strengthen the eye muscles can free you from needing glasses/corrective lenses at all! Improvements in vision may start after the first day’s exercise! DISCLAIMER: Dear users, please seek ​a doctor’s advice in addition to using this app and before making any medical decisions. Information about the auto-renewable nature of the subscription: - Any time you can use the app for free, and if you want to get access to daily workouts, your subscription should be continued. - The price of the subscription is 9.99 USD per month and 69.99 USD per year. - The length of the subscription. Subscription periods are one month and one year. Every one month or 1 year your subscription renews. - Payment will be charged to iTunes Account at confirmation of purchase. - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. - The account​ will be charged for renewal within 24-hours before the end of the current period. - You can cancel your subscription via this URL​: https://support.apple.com/en-us/HT202039 - Privacy policy: http://eyeworkout.igo2.top/privacy/ - Terms and conditions: http://eyeworkout.igo2.top/terms/

Relax with guided vibration exercises Feel your phone gently vibrate to guide your movements – no guesswork needed. Just hold your phone and follow intuitive vibrations for a truly relaxing and helpful experience. Discover a variety of eye exercises Train your eyes with proven techniques like blinking, squinting, figure drawing, massage, and focusing. Each exercise comes with a visual preview, simple instructions, and meditative animations — minimum reading, maximum clarity. Stay consistent — anywhere, anytime Set smart reminders for your most convenient time. Short one-minute sessions fit easily into your day. Choose from daily recommended exercises or explore the full library to build your own favorites. Build a healthy habit Track your progress, grow your streak, unlock achievements, and stay motivated. Every minute you spend helps protect your vision. Designed for eye comfort Our clean, minimalist design uses high-contrast black & white themes and clear visuals to minimize strain and maximize focus. Try Unlimited Access with a 7 day free trial. Download the app to learn about subscription options. Payment will be charged to your iTunes Account at confirmation of Unlimited Access. Your subscription will automatically renew at the end of each subscription period unless auto-renewal is turned off at least 24 hours before the end of the current subscription period. You can cancel your subscription anytime, and you won't be charged in the next subscription period. Read more about our Terms of Use here: https://keep-an-eye.com/en/terms-of-use and our Privacy Policy here: https://keep-an-eye.com/en/privacy-policy We are open for any suggestions and will be happy to improve and meet your expectations. Feel free to send your comments to hello.keepaneye@gmail.com and leave them in the feedback board.