90 Day Workout Tracker 3 vs Stacked
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
90 Day Workout Tracker 3
Log your 90-day workout routines with this comprehensive tracker. It allows for detailed logging of exercises, progress photos, and body measurements. Easily import past data, track completed workouts, and export your progress.
- 90-day workout logging
- Progress photo tracking (front, side, back)
- Monthly measurement recording
- Import previous session data
- Mark workouts/weeks as complete
- Data export (.csv)
- iCloud Backup and Sync
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90 Day Workout Tracker 3 is a great universal companion app specifically designed for all your extreme commercial 90 day workout logging needs. Updated for iOS 26. Added support for iCloud Backup and Sync. Your data will automatically be backed up and synced to your iCloud account and will automatically show up and sync with your other Apple devices using the same Apple ID. Optimized for iPhone/iPad retina displays in Portrait or Landscape mode. Select your workout level intensity: Tone, Normal, 2-A-Days, or Bulk. Disable Auto-Lock feature keeps the app open when in use. Use Sessions to start the 90 day routine again and keep the data for previous session. Go back to a previous session anytime by going up or down a session. Import your previous session's data into your new session to use as a starting point. Data from the previous session will be shown in the previous field of each workout the 1st time it performed. The imported data is pulled from the last time each workout was to be performed according to the schedule. Delete All Data button to start fresh or just delete the Current Session Data to start that session over fresh. Take monthly photos to visually track your transformation progress over the 90 days. The angles include front, side, and back. Photos can be taken with the internal camera of your device or they can be imported from your photo library. View your photos sorted by all, front, side, or back. You can email them to yourself or friends. Record your monthly measurements and email them to yourself as a .csv file. Email yourself a .csv file of every completed 90 day workout for use in Excel. This can be done after each workout or in bulk on the Settings Tab for All Sessions or Current Session. Track all your 90 day workouts with the easy to navigate interface that shows you what you did previously on every exercise to help you keep those reps up. Entered the wrong data for an exercise? No problem. 90 Day Workout Tracker 3 allows you to go back to the workout anytime to make your corrections. Checkmarks - never lose your place in the program again. You can now mark a workout as complete and a checkmark will show up in the list of weeks and workouts to visually indicate what you have completed. ***You can mark individual workouts as complete in the last cell of the workout list or by long pressing a cell in the workout list. ***You can mark a whole week as complete by long pressing a week cell or by pressing the edit button on the workout list. ***You can mark All workouts as complete by pressing the edit button on the week list. ***You can mark a workout as NOT COMPLETE as well by using the same methods above. Useful for restarting the program - only removes the the checkmark and keeps your workout data safe. Ads are used at the bottom or top of the screen. ***In-App Purchase - Remove Ads. Will remove the ads from the app. ***In-App Purchase - Graph View. View all your previous reps and weight for each exercise in graphical form during your workout. ***Reward Video - Graph View. Get access to the graph for 1-hr after viewing a reward video in the store tab. ***Ready for more? Checkout 90 Day Workout Tracker 1, 2, and BB or 60 Day Workout Tracker MHC to switch up your routines.
Stacked
This application helps users plan and track weightlifting workouts to build muscle and strength. It offers a clean interface designed by weightlifters for weightlifters, with features for routine creation, progress tracking, and automatic plate calculations.
- Plan and track weightlifting workouts
- Create simple or complex routines
- Track personal records
- Automatic plate math
- Review past workout data
- Cloud data backup
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FINALLY! A 100% FREE WEIGHTLIFTING APP ACTUALLY WORTH USING! Whether you’re a beginner or an experienced weightlifter, Stacked will help you gain muscle and strength faster. With it, you can easily and effectively plan and track your weightlifting workouts and fitness goals. And unlike most other weightlifting apps, Stacked isn’t ugly, unwieldy, unintuitive, and cluttered with unimportant features that you’ll never use. Instead, it’s clean, elegant, and streamlined because it was built by weightlifters for weightlifters. And better still—Stacked is 100% free with no restrictions or hidden upgrade fees. Here are just a few examples of why Stacked is special . . . Create simple or complex workout routines Choose Imperial or metric measurements Set weight and rep goals for exercises Track personal records for all exercises Change workouts on the fly by adding or removing exercises and sets Automatically do plate math (always know how to load the bar correctly!) Review past workouts including exercises, sets, notes, duration, volume, and more Automatically back up your data in the cloud And more! So, if you’re ready to get more out of your training by successfully planning, tracking, and analyzing your workouts, download Stacked now and start your journey today!
Screenshots
Verdict
The clearest difference is in-app purchases: Stacked at none against 90 Day Workout Tracker 3's 2. Stacked also leads on ads (none vs shown) and ratings volume (1.6K vs 4). 90 Day Workout Tracker 3's advantage is review sentiment (80% vs 66%). On price, rating, update cadence and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. 90 Day Workout Tracker 3 sells 2 one-off in-app purchases. Stacked asks for nothing beyond the download.
90 Day Workout Tracker 3 holds the better App Store score, 4.8 against 4.6. That said, the two scores are not equally well evidenced: Stacked has 1.6K ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 80% of 90 Day Workout Tracker 3's written reviews are positive against 66% of Stacked's.
90 Day Workout Tracker 3 ships an update every 2 months, Stacked every 6 weeks. The most recent releases landed on August 22, 2026 and September 24, 2026 respectively.
| Parameter | 90 Day Workout Tracker 3 | Stacked |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (4 ratings) — better | 4.6 (1.6K ratings) |
| Positive reviews | 80.0% of reviews — better | 65.8% of reviews |
| Number of ratings | 4 | 1.6K — better |
| Update frequency | Every 2 months | Every 6 weeks — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 18.6 | 11.0 — better |
| Further details — not scored | ||
| Size | 160 MB | 110 MB |
| Age rating | 4+ | 4+ |
| Developer | Jared Grant | M4L, Inc. |
Customer experience
90 Day Workout Tracker 3
Stacked
Bugs and requests
90 Day Workout Tracker 3
Not enough reviews yet to summarise bugs or requests.
Stacked
Reported bugs
5 issues- Workout data not saving properly
- Inability to log certain weight increments
- Frequent crashes and freezes
- Sync issues causing loss of workout history
- Incorrect default weight display
Requested features
8 requests- Ability to edit and delete workouts
- More customization options for workouts and routines
- Integration with Apple Health and other fitness apps
- Exercise demonstration videos or GIFs
- Superset and triset functionality
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- Ability to set custom rest periods
- Warm-up set planning and tracking
- Improved data syncing and backup
In-app purchases
90 Day Workout Tracker 3
- Graph View$0.99
- Remove Ads$4.99
Stacked
No in-app purchases
Questions
Is 90 Day Workout Tracker 3 free?
Is Stacked free?
Which has better reviews, 90 Day Workout Tracker 3 or Stacked?
Do 90 Day Workout Tracker 3 or Stacked have ads?
Which is updated more often, 90 Day Workout Tracker 3 or Stacked?
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