90 Day Workout Tracker 3 vs Next Set
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
90 Day Workout Tracker 3
Log your 90-day workout routines with this comprehensive tracker. It allows for detailed logging of exercises, progress photos, and body measurements. Easily import past data, track completed workouts, and export your progress.
- 90-day workout logging
- Progress photo tracking (front, side, back)
- Monthly measurement recording
- Import previous session data
- Mark workouts/weeks as complete
- Data export (.csv)
- iCloud Backup and Sync
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90 Day Workout Tracker 3 is a great universal companion app specifically designed for all your extreme commercial 90 day workout logging needs. Updated for iOS 26. Added support for iCloud Backup and Sync. Your data will automatically be backed up and synced to your iCloud account and will automatically show up and sync with your other Apple devices using the same Apple ID. Optimized for iPhone/iPad retina displays in Portrait or Landscape mode. Select your workout level intensity: Tone, Normal, 2-A-Days, or Bulk. Disable Auto-Lock feature keeps the app open when in use. Use Sessions to start the 90 day routine again and keep the data for previous session. Go back to a previous session anytime by going up or down a session. Import your previous session's data into your new session to use as a starting point. Data from the previous session will be shown in the previous field of each workout the 1st time it performed. The imported data is pulled from the last time each workout was to be performed according to the schedule. Delete All Data button to start fresh or just delete the Current Session Data to start that session over fresh. Take monthly photos to visually track your transformation progress over the 90 days. The angles include front, side, and back. Photos can be taken with the internal camera of your device or they can be imported from your photo library. View your photos sorted by all, front, side, or back. You can email them to yourself or friends. Record your monthly measurements and email them to yourself as a .csv file. Email yourself a .csv file of every completed 90 day workout for use in Excel. This can be done after each workout or in bulk on the Settings Tab for All Sessions or Current Session. Track all your 90 day workouts with the easy to navigate interface that shows you what you did previously on every exercise to help you keep those reps up. Entered the wrong data for an exercise? No problem. 90 Day Workout Tracker 3 allows you to go back to the workout anytime to make your corrections. Checkmarks - never lose your place in the program again. You can now mark a workout as complete and a checkmark will show up in the list of weeks and workouts to visually indicate what you have completed. ***You can mark individual workouts as complete in the last cell of the workout list or by long pressing a cell in the workout list. ***You can mark a whole week as complete by long pressing a week cell or by pressing the edit button on the workout list. ***You can mark All workouts as complete by pressing the edit button on the week list. ***You can mark a workout as NOT COMPLETE as well by using the same methods above. Useful for restarting the program - only removes the the checkmark and keeps your workout data safe. Ads are used at the bottom or top of the screen. ***In-App Purchase - Remove Ads. Will remove the ads from the app. ***In-App Purchase - Graph View. View all your previous reps and weight for each exercise in graphical form during your workout. ***Reward Video - Graph View. Get access to the graph for 1-hr after viewing a reward video in the store tab. ***Ready for more? Checkout 90 Day Workout Tracker 1, 2, and BB or 60 Day Workout Tracker MHC to switch up your routines.
Next Set
Easily plan and log your fitness routines to achieve your goals. Create custom workout templates, organize them into programs, and visualize your progress with detailed stats. Enjoy a completely ad-free and purchase-free experience with local data storage.
- Create workout templates and programs
- Log workouts on the fly
- Visualize progress with graphs
- Support for circuits and random exercises
- Light and dark mode support
- Local data storage and backups
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Next Set is a workout planning and tracking app that makes it easy for you to log and track your workouts and reach your fitness goals. No ads. No in-app purchases. Once you have Next Set you can use all it's features. Features: - Add exercises and create workout templates, or just log a workout on the fly. - Organize your templates into programs to follow and let the app keep track of which workout is up next. - Visualize your progress over time through graphs on the Stats page, including workout volumes, rep counts, distance, pace, and more. - Create templates with more complex setups than just a series of exercises. Add circuits for repeated sets of exercises. Add randomly selected exercises to give some variety to your workouts. - Both light mode and dark mode fully supported. Your data is your own. - All data is stored locally on your phone and automatically backed up with your iPhone backups. - I the developer do not have access to your data. Your data is never uploaded or sent anywhere. - You can also manually backup your data to a storage location of your choice.
Screenshots
Verdict
The clearest difference is in-app purchases: Next Set at none against 90 Day Workout Tracker 3's 2. Next Set also leads on ads (none vs shown) and update cadence (every 4 days vs every 2 months). On price, ratings volume and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. 90 Day Workout Tracker 3 sells 2 one-off in-app purchases. Next Set asks for nothing beyond the download.
Next Set holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 4 and 2 respectively.
90 Day Workout Tracker 3 ships an update every 2 months, Next Set every 4 days. The most recent releases landed on August 22, 2026 and June 1, 2026 respectively.
| Parameter | 90 Day Workout Tracker 3 | Next Set |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (4 ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 80.0% of reviews | — |
| Number of ratings | 4 — better | 2 |
| Update frequency | Every 2 months | Every 4 days — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 18.6 | 15.1 — better |
| Further details — not scored | ||
| Size | 160 MB | 31 MB |
| Age rating | 4+ | 4+ |
| Developer | Jared Grant | Kyle Measner |
Customer experience
90 Day Workout Tracker 3
Next Set
In-app purchases
90 Day Workout Tracker 3
- Graph View$0.99
- Remove Ads$4.99
Next Set
No in-app purchases
Questions
Is 90 Day Workout Tracker 3 free?
Is Next Set free?
Which has better reviews, 90 Day Workout Tracker 3 or Next Set?
Do 90 Day Workout Tracker 3 or Next Set have ads?
Which is updated more often, 90 Day Workout Tracker 3 or Next Set?
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