90 Day Workout Tracker 3 vs OneCrunches
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
90 Day Workout Tracker 3
Log your 90-day workout routines with this comprehensive tracker. It allows for detailed logging of exercises, progress photos, and body measurements. Easily import past data, track completed workouts, and export your progress.
- 90-day workout logging
- Progress photo tracking (front, side, back)
- Monthly measurement recording
- Import previous session data
- Mark workouts/weeks as complete
- Data export (.csv)
- iCloud Backup and Sync
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90 Day Workout Tracker 3 is a great universal companion app specifically designed for all your extreme commercial 90 day workout logging needs. Updated for iOS 26. Added support for iCloud Backup and Sync. Your data will automatically be backed up and synced to your iCloud account and will automatically show up and sync with your other Apple devices using the same Apple ID. Optimized for iPhone/iPad retina displays in Portrait or Landscape mode. Select your workout level intensity: Tone, Normal, 2-A-Days, or Bulk. Disable Auto-Lock feature keeps the app open when in use. Use Sessions to start the 90 day routine again and keep the data for previous session. Go back to a previous session anytime by going up or down a session. Import your previous session's data into your new session to use as a starting point. Data from the previous session will be shown in the previous field of each workout the 1st time it performed. The imported data is pulled from the last time each workout was to be performed according to the schedule. Delete All Data button to start fresh or just delete the Current Session Data to start that session over fresh. Take monthly photos to visually track your transformation progress over the 90 days. The angles include front, side, and back. Photos can be taken with the internal camera of your device or they can be imported from your photo library. View your photos sorted by all, front, side, or back. You can email them to yourself or friends. Record your monthly measurements and email them to yourself as a .csv file. Email yourself a .csv file of every completed 90 day workout for use in Excel. This can be done after each workout or in bulk on the Settings Tab for All Sessions or Current Session. Track all your 90 day workouts with the easy to navigate interface that shows you what you did previously on every exercise to help you keep those reps up. Entered the wrong data for an exercise? No problem. 90 Day Workout Tracker 3 allows you to go back to the workout anytime to make your corrections. Checkmarks - never lose your place in the program again. You can now mark a workout as complete and a checkmark will show up in the list of weeks and workouts to visually indicate what you have completed. ***You can mark individual workouts as complete in the last cell of the workout list or by long pressing a cell in the workout list. ***You can mark a whole week as complete by long pressing a week cell or by pressing the edit button on the workout list. ***You can mark All workouts as complete by pressing the edit button on the week list. ***You can mark a workout as NOT COMPLETE as well by using the same methods above. Useful for restarting the program - only removes the the checkmark and keeps your workout data safe. Ads are used at the bottom or top of the screen. ***In-App Purchase - Remove Ads. Will remove the ads from the app. ***In-App Purchase - Graph View. View all your previous reps and weight for each exercise in graphical form during your workout. ***Reward Video - Graph View. Get access to the graph for 1-hr after viewing a reward video in the store tab. ***Ready for more? Checkout 90 Day Workout Tracker 1, 2, and BB or 60 Day Workout Tracker MHC to switch up your routines.
OneCrunches
This app provides a focused and reliable way to track your crunch workouts. It offers features like goal setting, progress visualization, and motivational tools to help you stay consistent with your core routine.
- Fast crunch counting with responsive controls
- Goals and progress tracking
- Streaks, records, and achievements
- Detailed stats and history
- Challenges and social accountability
- Widgets and shortcuts for quick access
- iCloud sync support
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TRACK EVERY CRUNCH. BUILD REAL MOMENTUM. OneCrunches is a focused crunch counter built for people who want fast, reliable workout tracking without friction. Tap to count, stay locked in, and watch your progress grow with goals, streaks, stats, achievements, reminders, widgets, themes, and challenges. Whether you are doing a quick ab session or building a long-term core routine, OneCrunches keeps the workout experience simple while giving you powerful tools to stay consistent. FEATURES • FAST CRUNCH COUNTING Tap to log every crunch with responsive controls designed for real workouts • QUICK ADD AND GESTURE CONTROLS Use tap, drag, and quick actions to count the way that feels best during your session • CLEAN, FOCUSED DESIGN A distraction-free interface keeps your attention on your workout • GOALS AND PROGRESS TRACKING Set daily, weekly, monthly, and custom goals with clear visual progress • STREAKS, RECORDS, AND ACHIEVEMENTS Stay motivated with streak tracking, personal bests, milestone celebrations, and unlockable achievements • DETAILED STATS AND HISTORY Review your crunch history with charts, averages, trends, active days, and performance insights • SHAREABLE STATS Export and share your progress summary with friends or on social media • SMART REMINDERS AND WEEKLY SUMMARIES Stay consistent with flexible reminders and weekly progress updates • CHALLENGES Create and join public challenges to stay accountable, see how others are doing, and keep your streak going • FLEXIBLE CHALLENGES One simple challenge format, two ways to play, pick a per-day target or a total goal, choose a duration, and you're in • APPLE WATCH APP Count from your wrist with workout session support and complications to keep your goal on your watch face • WIDGETS AND SHORTCUTS Track progress at a glance and add crunches faster from your Home Screen and other convenient entry points • PERSONALIZED THEMES Customize the counter with visual themes that make training more fun and rewarding • ICLOUD SYNC SUPPORT Keep your data available across devices and protected over time • OPTIONAL UPGRADES Remove ads and unlock premium content for an even better experience WHY OneCrunches? Most fitness apps try to do too much while you are working out. OneCrunches is built to do one thing extremely well: help you count crunches quickly, accurately, and consistently. You stay in control of every rep. No guessing. No clutter. Just a simple tool that helps you build momentum over time. Install OneCrunches now to turn every crunch into measurable progress.
Screenshots
Verdict
The clearest difference is ads: OneCrunches at none against 90 Day Workout Tracker 3's shown. OneCrunches also leads on update cadence (weekly vs every 2 months) and review sentiment (100% vs 80%). 90 Day Workout Tracker 3's advantage is ratings volume (4 vs 1). On price, in-app purchases, monetization model and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. 90 Day Workout Tracker 3 sells 2 one-off in-app purchases and OneCrunches sells 4 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.
OneCrunches holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 4 and 1 respectively. Written reviews point the same way: 80% of 90 Day Workout Tracker 3's written reviews are positive against 100% of OneCrunches's.
90 Day Workout Tracker 3 ships an update every 2 months, OneCrunches weekly. The most recent releases landed on August 22, 2026 and June 4, 2026 respectively.
| Parameter | 90 Day Workout Tracker 3 | OneCrunches |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (4 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 80.0% of reviews | 100.0% of reviews — better |
| Number of ratings | 4 — better | 1 |
| Update frequency | Every 2 months | Weekly — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 18.6 | 17.6 — better |
| Further details — not scored | ||
| Size | 160 MB | 12 MB |
| Age rating | 4+ | 4+ |
| Developer | Jared Grant | Jared Ewing |
Customer experience
90 Day Workout Tracker 3
OneCrunches
In-app purchases
90 Day Workout Tracker 3
- Graph View$0.99
- Remove Ads$4.99
OneCrunches
- Theme Pack$1.99
- Remove Ads$2.99
- Premium Themes$4.99
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- Unlock Everything$6.99
Questions
Is 90 Day Workout Tracker 3 free?
Is OneCrunches free?
Which has better reviews, 90 Day Workout Tracker 3 or OneCrunches?
Do 90 Day Workout Tracker 3 or OneCrunches have ads?
Which is updated more often, 90 Day Workout Tracker 3 or OneCrunches?
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