Stepwise Pedometer vs Food Nutrient Profiles

A powerful yet simple pedometer that tracks your activity and motivates you to achieve your fitness goals. Stepwise is a modern, fully featured pedometer with many useful features in a simple, intuitive interface: - Set your goal. - Track your steps, calories, distance, active time, speed and more. - See your progress. - Start a trip. - Share with friends. - Optional motivational messages. - Apple Watch app merges data for better accuracy. - Today Widget. - HealthKit integration. Stepwise is ad-supported. If you choose to purchase Stepwise Premium annual subscription to remove ads and export your data, payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews at the same cost unless auto-renew is turned off at least 24-hours before the end of the current period and account will be charged for renewal within 24-hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's iTunes Account Settings after purchase. Stepwise requires motion and location access to accurately track your activity. Stepwise privacy policy and terms of use: https://www.stepwiseapp.com/privacy https://www.stepwiseapp.com/termsofuse

Comprehensive Food Database Browse and search thousands of foods with complete nutrient profiles, including macronutrients, minerals, and vitamins. Search by category, nutrient content, cooking method, food state, source, or preparation style. Scientific Foundation Data comes from McCance and Widdowson's Composition of Foods Integrated Dataset (CoFID) 2021, maintained by Public Health England. Values are derived from direct analysis of foods purchased from UK retail outlets, analytical surveys, scientific literature, and published food composition tables. All values are expressed per 100g for easy comparison. Intelligent Nutrient Ratings See at a glance whether a food is high, medium, or low in specific nutrients. Ratings are based on daily reference values and can be customised to your needs. Fully Customisable - Choose daily reference values from UK, USA, or an average - Create up to 10 user profiles for different family members or dietary scenarios - Set age, sex, and pregnancy/lactation status for personalised recommendations - Adjust rating thresholds globally or per nutrient - Configure individual nutrient settings for fine control - Set diet preferences to highlight relevant information Detailed Information View complete nutrient breakdowns, serving size calculations, nutrient definitions, and a data guide explaining how values are derived and used. Whether you're tracking nutrition, planning meals, or researching food composition, Food Nutrient Profiles provides accurate, science-based information in an easy-to-use format.