Meditation Time 2.0 vs LotusTimer Pro

The ‘Meditation Time App’ provides you with a very useful tool to make your meditation even more mindful: Set the timer and let one of the many singing bowls and instruments remind you of the end of your meditation after the desired time. If you wish, you can also set a mindfulness chime at any interval to gently bring you back to meditation if your thoughts do wander. Pleasant nature sounds as switchable background sounds help you meditate when your mind (or your environment) is particularly restless. Our guided meditations by professional speakers provide you with additional guidance and motivation for your daily meditation practice. The ‘teaching’ provides a brief and undogmatic overview of the most important aspects of meditation practice and offers you inspiration and motivation for your regular meditation. Conclusion: This app is perfect for you if you want to bring more mindfulness into your life with meditation. It doesn't matter whether you've never meditated before or are an old hand at meditation. By the way: since version 4.0, we have even built in special modes for the masters of meditation: the Master Mode for up to 4 hours of meditation at a time and the Zen Mode, which sounds the end chime three times. With this in mind, I wish you: a peaceful mind and a calm disposition. Why use a meditation app at all? A meditation app offers a simple and accessible way to regularly integrate mindfulness and inner peace into your everyday life. It helps to reduce stress, promote concentration and increase general well-being. Especially in a hectic world where we are often overwhelmed by obligations and distractions, a meditation app helps to create moments of calm and to arrive in the here and now. There is an important connection between meditation apps and the concept of MBSR (Mindfulness-Based Stress Reduction), a scientifically based method for reducing stress. MBSR uses mindfulness exercises such as meditation, breathing techniques and body scans to manage stress and chronic strain. Many meditation apps are based on similar principles and offer guided exercises that integrate the central elements of MBSR. This allows users to benefit from the proven techniques and integrate mindfulness into their everyday lives - whether to manage stress, improve sleep or promote serenity. This app can write your completed meditation sessions to Apple Health (HealthKit), allowing you to track your mindfulness practice in the Health app. Data is only shared with your explicit permission and can be disabled at any time.

"I use it daily for my own yoga workout as well as to teach my yoga classes. It is the perfect companion for any practice." ~ G. NYC, Kundalini Yoga Teacher Beautifully crafted timer app with a minimalist design, intuitive gesture based navigation and wonderful relaxing sounds. Use it to keep up with your zen practice, meditation, yoga or any other training. Set daily reminders and affirmations quickly and easily. - Setup your practice in hours, minutes and seconds with or without a relaxing sound at the end - Intuitive gesture based app - Now with repeat option, to repeat a sequence as many times you want - Option to set up a warm-up time - Option to set up a cool-off time - Option to set up an interval reminder, while running your practice - Enjoy the growing library of relaxing, enriching sounds that work while you listen to your own music - Setup your personal affirmation and get a daily reminder - Setup your meditation reminder and keep track of it in the today widget for Lotus timer. - Now compatible with iOS9 Meditate, be aware and realize!