Plainview YMCA vs Rhese

Stay connected no matter where you are! • Stay up to date with the latest announcements and organizational news for your chosen location. • Easily view schedules for each day and filter for the types of classes that you like. • Subscribe to push notifications and stay informed with notifications sent straight to your lock screen. • No more worrying about keeping up with your barcode or your kids’ barcodes, store them in the app for easy check-in.

Rhese is a simple daily posture and body reset app for people who feel stiff from sitting, desk work, and everyday tension. Start with short guided sessions focused on tight necks, rounded shoulders, upper back stiffness, chest opening, and gentle mobility. Sessions are designed to be easy to follow, beginner friendly, and equipment free. For this first release, Rhese is free. New content and weekly focuses are being added over time, so the app can grow with the posture reset program. Use Rhese when you want: - Short body reset sessions - Gentle posture exercises - Neck, shoulder, back, and chest mobility - No equipment movement - A simple daily movement habit Rhese is not medical advice. If you have pain, injury, pregnancy-related concerns, or a medical condition, speak with a qualified professional before starting a new movement routine. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/