PTSD Family Coach vs Simple Labor Timer

PTSD Family Coach is for family members of those living with Posttraumatic Stress Disorder (PTSD). The app provides extensive information about PTSD, how to take care of yourself, how to take care of your relationship with your loved one or with children, and how to help your loved one get the treatment they deserve. The app also provides a great deal of information that is specific to Veterans and active duty members of the military. Living with a family member who has PTSD can be incredibly stressful, and PTSD Family Coach includes 24 unique tools to help you manage this stress, including mindfulness exercises, tools to help you re-build your social networks, and tools to help with difficult thoughts and emotions you may be experiencing. The app also provides a way for you to track your stress level over time, using scientifically valid measures, and can provide specific feedback about your progress. Finally, PTSD Family Coach offers a number of ways for you, and your loved one, to connect with support. PTSD Family Coach was created by VA’s National Center for PTSD and DoD’s National Center for Telehealth & Technology.

Simple Labor Timer is a free, private contraction timer built for calm use during labor. Track contraction start and end times with one large control, then review duration, frequency, rhythm, and trend as the session changes. Add notes and intensity, edit missed or incorrect records, and keep care-team call rules close at hand. Features: - One-tap contraction timing with haptics - Session history with editable records - Average duration and start-to-start rhythm summaries - Care-team call rule status - Urgent warning sign logging - Local text and PDF exports for sharing - Multilingual interface with right-to-left support - No account, ads, analytics, subscriptions, or backend Your data stays on your device unless you choose to share an export through your device's share sheet. Simple Labor Timer is not a medical device and does not provide medical advice, diagnosis, treatment, labor confirmation, fetal monitoring, or birth-setting recommendations. Contact your care team or emergency services for medical concerns.