My Model Body Timer vs Habit Tracker

MY MODEL BODY® is based on knowing we all have different body image goals. The key in life is to look and feel your best, not comparing yourself with anyone or striving for a body that is not realistic. No intimidation, just a solid program that gets real results. Everyone is tired of hearing false statements claiming clients will lose 30 pounds in 30 days or can get ripped abs in 10 days. It's just not true. Besides, many people don't have those goals or aspirations. They simply want to be healthy, happy and comfortable in their own skin. MY MODEL BODY® was created to inform people that this is about the individual and not about comparing or being in competition with one another, just challenging themselves to look and feel their best. Looking sexy is simply about being secure and confident. Self-esteem embodies beautiful and speaks volumes, no matter what your genetics or background may be. So there is only one question: What is YOUR model body? If you know, it's time to get it back. If you don't know, Jeff Monroe's progression plan will help you FIND IT. KEEP IT. LOVE IT.

Bedrock — Build Habits, Break Free Bedrock is the calm, focused habit tracker designed to help you build the life you actually want — one small action at a time. Whether you're starting new routines or quitting something that's been holding you back, Bedrock gives you the structure, motivation, and insight to stay on track. BUILD HABITS THAT STICK Create unlimited habits with custom schedules, reminders, and goals. Track daily, weekly, or custom frequencies. Tick them off with a satisfying tap and watch your streaks grow. QUIT WHAT'S HOLDING YOU BACK A dedicated quit tracker for the things you want to leave behind — smoking, vaping, alcohol, social media, anything. See your clean days climb, money saved, and time reclaimed. Every clean day is a win. BODY DOUBLING & FOCUS SESSIONS Stay accountable with body doubling sessions and focused work timers. Live Activities keep your session visible on the Lock Screen and in the Dynamic Island, so you stay locked in without opening the app. BEAUTIFUL PROGRESS INSIGHTS Visualize your journey with clean charts, heatmaps, and weekly summaries. See your best streaks, completion rates, and patterns over time. Insight turns effort into momentum. HOME SCREEN & LOCK SCREEN WIDGETS Glance at today's habits, your current streak, or clean days right from your Home Screen. Tap to check off habits without opening the app. Lock Screen widgets keep your goals in sight all day. PRIVACY-FIRST & APP LOCK Your data stays yours. Optional Face ID / Touch ID app lock keeps sensitive progress private. No ads. No tracking. No noise. THOUGHTFUL TOUCHES Personalized onboarding quiz to match the app to your goals Notes and reflections tied to each habit Custom themes and accent colors Habit templates to get started in seconds Shareable progress cards for accountability partners Haptic feedback and smooth animations throughout BEDROCK PRO Unlock unlimited habits, advanced insights, all widgets, custom themes, and premium templates with a monthly or annual subscription. Cancel anytime. WHY BEDROCK? Most habit apps are noisy, gamified, or guilt-trippy. Bedrock is different — quiet, beautiful, and built on the belief that real change comes from small, consistent actions and self-compassion, not streaks-shaming. It's a foundation, not a scoreboard. Whether you're building a meditation practice, quitting a 10-year habit, training for something, or just trying to drink more water — Bedrock meets you where you are and helps you take the next step. Download Bedrock and start building the life you want, one day at a time. Subscription details: Bedrock Pro is available as a monthly or annual auto-renewing subscription. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage or cancel in your App Store account settings. Privacy Policy: https://www.habitbedrock.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/