Breathful vs MyXring

Breathful tracks the effectiveness of your meditation with data. Watch the numbers change as you develop your ability to focus and quantify your improvement over time. Rather than endorse a particular method for practicing mindfulness meditation, Breathful acknowledges that there is a common theme amongst all techniques: Focus on being mindful of your breathing - Breathful. ------------------------------------------------------------ Mindfulness 101 The object of mindfulness is witnessing one’s own present experience without any attachment or reactivity... In other words, any thoughts that arise during mindfulness practice are acknowledged, and then allowed to pass. Directing one's attention to breathing helps maintain a present state of mind. ------------------------------------------------------------ So what is Breathful and how is it different from other meditation timer apps? Breathful is a useful tool that allows users to engage in ten-minute “sessions” of mindfulness practice. Actively monitor each session by attaching a number of “distractions” - when the session ends, it will be archived in the session log by date and time, along with the number of distractions encountered during the session. When you see the average number of distractions dropping, you'll know your method of mindfulness is an effective one. INSTRUCTIONS FOR USING BREATHFUL: - A new session is started by tapping on the timer circle, which will then start a ten minute countdown. - If at any point the user taps on the screen while the timer is running, then a "distraction" will be recorded. *Note: It is up to the user to decide what constitutes a "distraction" and you may not want to record minor distractions lasting only a split-second... what constitutes a minor vs. major distraction is up to you. Improve your focus with mindfulness training and let Breathful quantify your progress! If you've had your doubts about meditation in the past, here's your chance to gather your own statistics and come to your own conclusion.

MyXring is a multi-functional app integrating smart ring for your daily health tracking. By advanced monitor technology and algorithm, the different health devices tells you wide-ranging body information and provide various assists to help you reach your balance of body and mind. Besides your daily activity, it can also get deeply into your heart, sleep, workouts and many other vital sings. This app then illustrates all data in beautiful statistic graphs for you to easily access them. MyXring is packed with useful features when connected with different health devices including: • Sleep Monitor Record detailed daily sleep status including deep sleep, light sleep, and sleeping heart rate. • Activity Tracking 24-hour tracking of your steps, distance, calories-burnt, active-time, and reached daily-goal. • Data Statistics Display historical trend of your health data by day, week, month, and year in vivid statistic graphs. Start a new healthy and active lifestyle with MyXring. If you are using an Apple phone, in order to calculate training consumption, we will receive and send your exercise data from Apple's HealthKit with your authorization. To simplify your input process, we will retrieve your weight data from HealthKit. Meanwhile, the training data generated by your MyXring will also be synchronized with Apple HealthKit. Any information obtained through the use of HealthKit, such as weight and height, will not be shared or sold to any third party, including advertisers and other agents.