Breathful vs Interval Timer ۬

Breathful tracks the effectiveness of your meditation with data. Watch the numbers change as you develop your ability to focus and quantify your improvement over time. Rather than endorse a particular method for practicing mindfulness meditation, Breathful acknowledges that there is a common theme amongst all techniques: Focus on being mindful of your breathing - Breathful. ------------------------------------------------------------ Mindfulness 101 The object of mindfulness is witnessing one’s own present experience without any attachment or reactivity... In other words, any thoughts that arise during mindfulness practice are acknowledged, and then allowed to pass. Directing one's attention to breathing helps maintain a present state of mind. ------------------------------------------------------------ So what is Breathful and how is it different from other meditation timer apps? Breathful is a useful tool that allows users to engage in ten-minute “sessions” of mindfulness practice. Actively monitor each session by attaching a number of “distractions” - when the session ends, it will be archived in the session log by date and time, along with the number of distractions encountered during the session. When you see the average number of distractions dropping, you'll know your method of mindfulness is an effective one. INSTRUCTIONS FOR USING BREATHFUL: - A new session is started by tapping on the timer circle, which will then start a ten minute countdown. - If at any point the user taps on the screen while the timer is running, then a "distraction" will be recorded. *Note: It is up to the user to decide what constitutes a "distraction" and you may not want to record minor distractions lasting only a split-second... what constitutes a minor vs. major distraction is up to you. Improve your focus with mindfulness training and let Breathful quantify your progress! If you've had your doubts about meditation in the past, here's your chance to gather your own statistics and come to your own conclusion.

Introducing Interval Timer app —your all-in-one solution for HIIT, Tabata, circuit training, yoga, study sessions, cooking, and more. Whether you’re an athlete, student, coach, or anyone who values time, this app makes every second count. Perfect for busy professionals, multi-taskers, and anyone who wants to maximize productivity and fitness. ========== Interval Timer features a clean, intuitive design that keeps you focused on your workout—not your phone. One tap to start. One tap to pause or skip. Effortless. Download Interval Timer and take control of your routines today: * Create custom interval workouts in seconds * Set work, rest, and round durations with ease * Get clear visual and audio cues for every interval * Track your progress with workout history * Motivational prompts keep you going * Use for HIIT, Tabata, EMOM, AMRAP, and more * Works great for studying, cooking, and daily routines * Beautiful, distraction-free interface * One-tap controls for quick adjustments * Optimized for iPhone and iPad Build your own routines or use presets for fast setup. Interval Timer adapts to your goals—fitness, focus, or productivity. ========== Download now and make every interval count! Privacy Policy: https://draunt.com/privacy
Terms of Service: https://draunt.com/terms