Comparison

SleepShift vs iUnloop

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

SleepShift

Fall asleep faster and achieve deeper, more restful sleep with guided hypnosis sessions. This app utilizes relaxation techniques and soothing sounds to promote subconscious transformation while you sleep, helping you wake up refreshed and energized.

Highlights
  • Guided sleep hypnosis
  • Relaxation techniques
  • Soothing sleep sounds and music
  • Customizable playlists
  • Sleep timer
  • Morning alarm
  • Multiple programs per session
Features
Read full description

Fall asleep faster and sleep deeper with guided hypnosis designed for your subconscious mind. SleepShift combines sleep hypnosis, relaxation techniques, and soothing sounds to help you get the deep, restful sleep you deserve. All from certified clinical hypnotherapist Joel Thielke. DOWNLOAD FREE - INCLUDES DEEP SLEEP PROGRAM Your free download includes a complete Deep Sleep hypnosis session. Try it tonight and experience the difference. UNLOCK ALL 18 PROGRAMS FOR JUST $22.99 Get instant access to our complete library of sleep and self-improvement programs: - Youthful Sleep & Deep Relaxation - Anxiety and Stress Relief - Peace & Meditation - Inner Strength - Manifest Dreams into Reality - Get Out of Your Way - Stay Healthy - Sleep Sounds: Gentle River, Thunderstorm, Rain on Car Window - Sleep Music: Serenity Sleep - And more Or purchase individual programs and sound tracks starting at just $0.99 each. POWERFUL FEATURES Edit Your Playlist - Customize each session with your favorite programs Multiple Programs - Play several programs in one session Sleep Timer - Drift off naturally, app stops automatically Morning Alarm - Wake refreshed at your chosen time Premium Sounds - Add relaxing sleep sounds and music tracks HOW IT WORKS The Sleep Learning System uses guided meditation and hypnosis specifically designed to work with your subconscious during REM sleep. The sleep induction gently guides you into deep sleep while the carefully crafted suggestions create lasting positive change. Wake up feeling refreshed, energized, and ready for your day. Perfect for insomnia, stress relief, anxiety, relaxation, and developing healthier sleep habits.

About

iUnloop

Features
Read full description

Take control of your mental well-being with [App Name], a premium companion designed for those navigating OCD, anxiety, and phobias. Grounded in evidence-based Exposure and Response Prevention (ERP) and the wisdom of Morita Therapy, [App Name] helps you face your fears and embrace life as it is. Core Features: Fear Hierarchy Builder: Create and organize your challenges in a structured Fear Ladder to tackle them at your own pace. Guided Exposure Sessions: Conduct real-time ERP sessions with an interactive SUDs (Subjective Units of Distress) tracker and live anxiety curve visualization. Morita Therapy Integration: Learn the art of acceptance. Focus on your goals while coexisting with your emotions, following the principle of "as is." Comprehensive Analytics: Visualize your progress over time with detailed charts showing your reduction in anxiety levels and successful exposures. Inner Peace Forest: A dedicated space for mindfulness and calming visualizations to help you center yourself after sessions. Private and Secure: Your journey is personal. Protect your data with biometric security (FaceID/TouchID) and local storage. Emergency Relief: Access quick-response breathing exercises and tools when anxiety feels overwhelming. Whether you are working with a therapist or practicing self-help, [App Name] provides the professional tools and serene environment you need to decouple from compulsions and reclaim your freedom. Apple Official User Documentation (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

SleepShift4 screens
iUnloop4 screens

Verdict

The call

SleepShift and iUnloop are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. SleepShift sells 11 one-off in-app purchases and iUnloop sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

ScorecardNo meaningful differences
SleepShift versus iUnloop: the parameters behind the verdict, then further details
ParameterSleepShiftiUnloop
PriceFreeFree
Rating4.6 (205 ratings) — better—
Positive reviews55.0% of reviews—
Number of ratings205 — better—
Update frequencyEvery 68 months—
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad — betteriPhone
Requires iOS17.0 — better18.0
Further details — not scored
Size272 MB4 MB
Age rating4+4+
DeveloperHypnosis and Meditation for Success, LLCNaihe Hu

In-app purchases

11 purchases

SleepShift

One-time11
  • Calm Nights Sleep MusicFree
  • Deep Relaxation Sleep$4.99
  • Dreamscape Sleep Music$4.99
Show 8 more
  • Emotional Healing$4.99
  • Get Out Of Your Way$4.99
  • No More Anxiety$4.99
  • Peace & Meditation$4.99
  • Serenity Sleep Music$4.99
  • Youthful Sleep$4.99
  • Dreams To Reality$4.99
  • Unlock All Sale$16.99
3 purchases

iUnloop

Subscriptions2
  • Monthly Pro$1.991 Month
  • Yearly Pro$9.991 Year
One-time1
  • Monthly ProFree

Questions

Is SleepShift free?
SleepShift is free to download, with in-app purchases available.
Is iUnloop free?
iUnloop is free to download, with in-app purchases available.
Do SleepShift or iUnloop have ads?
Neither SleepShift nor iUnloop shows ads.

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