Intervals Timer vs The WOD Generator
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Intervals Timer
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Intervals is a timer for interval training. It allows timers with many different intervals grouped in "sets". All sets can be repeated and an alert for each interval can be played at the start and at the end. In addition the intervals can have a final countdown.
The WOD Generator
Discover over 15,000 diverse workouts across 20+ categories, perfect for training anywhere. Save your favorites and track your progress with advanced logging and timing features available through an upgrade.
- 15,000+ workouts
- 20+ workout categories
- Favorite WODs
- Workout timer
- Workout logging
- KG/LBs and FT/metres support
- Dark mode
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WOD Generator with a huge variety of intense workouts (15,000+ with more being added all the time). Simply choose from one of the 20+ categories to generate a random workout of the day. Favorite any WODs you like to come back to. Time and log your workouts with the Pro upgrade. I started CrossFit about 10 years ago, and built The WOD Generator to help people like you (and me!) train when you can't get to a box (for whatever reason). I'm always looking to improve it, so please get in touch if you have any suggestions or feedback :) Categories include: - Travel - Bodyweight - Open WODs - Benchmark WODs - Hero WODs - Power - Endurance - Partner - AMRAP - EMOM - RFT - Chipper - Tabata - Kettlebell - Dumbbell - Gymnastics - Short - Lower - Upper - Full body - Ladder & pyramid - Suspension training (e.g. TRX style) - Warm-ups Features include: - Favorite WODs to access them again - Use KG or LBs, FT or metres - Full definitions, linked in WOD! - Dark mode option - %RM calculator and weight converter - No ads - Filter by the equipment you have (basic for free, advanced for Pro) - Auto-generate warm-ups (Pro) - Filter by known skills (Pro) - Injury filter to exclude body parts (Pro) - Smart WODs tailored to you based on your workout history (Pro) - Time each WOD (Pro) - Record your workouts (Pro) - Custom timer (Pro) - Custom categories (Pro) Disclaimer: - This application is not affiliated or associated with CrossFit, Inc. - The workouts, exercises, and other movements provided in this application are for informational and educational purposes only, and are not intended for use as a substitute for professional programming. - Always consult a physician or qualified healthcare provider before beginning any exercise or fitness program. Please note, by using this app you agree to the terms (https://thewodgenerator.com/terms) and privacy policy (https://thewodgenerator.com/privacy).
Screenshots
Verdict
The clearest difference is price: The WOD Generator at Free against Intervals Timer's $4.99. Intervals Timer's advantage is in-app purchases (none vs 6). On update cadence, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
The WOD Generator is free to download; Intervals Timer costs $4.99 up front. The WOD Generator sells 6 in-app purchases, starting at $3.49 per month. Intervals Timer asks for nothing beyond the download.
Intervals Timer ships an update every 2 months, The WOD Generator every 5 weeks. The most recent releases landed on September 17, 2026 and October 2, 2026 respectively.
| Parameter | Intervals Timer | The WOD Generator |
|---|---|---|
| Price | $4.99 | Free — better |
| Rating | — | 4.9 (1.7K ratings) — better |
| Positive reviews | — | 93.6% of reviews |
| Number of ratings | — | 1.7K — better |
| Update frequency | Every 2 months | Every 5 weeks — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | — | Free with in-app purchases |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 16.0 — better | 16.4 |
| Further details — not scored | ||
| Size | 2 MB | 47 MB |
| Age rating | 4+ | 4+ |
| Developer | ILIOS Incorporated | Tauro Software SL |
Bugs and requests
Intervals Timer
Not enough reviews yet to summarise bugs or requests.
The WOD Generator
Reported bugs
2 issues- Workout details disappearing when app backgrounded
- Video playback issues
Requested features
5 requests- Ability to add custom exercises
- Suggested weight/rep ranges for workouts
- Rehab/injury-specific workout options
- Workout timer integration
- Randomized WOD selection
In-app purchases
Intervals Timer
No in-app purchases
The WOD Generator
- Pro Monthly$3.491 Month
- The WOD Generator Pro Monthly$3.991 Month
- The WOD Generator Pro Annual$14.991 Year
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- Annual3 Days trial$24.991 Year
- Give BackFree
- Lifetime$74.99
Questions
Is Intervals Timer free?
Is The WOD Generator free?
Do Intervals Timer or The WOD Generator have ads?
Which is updated more often, Intervals Timer or The WOD Generator?
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