90 Day Workout Tracker BB vs 21 Day Container Tracker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
90 Day Workout Tracker BB
Log your extreme commercial 90-day weightlifting routines with this companion app. Track progress, import previous data, and visually monitor your transformation with monthly photos. Export your workout data for analysis.
- Weightlifting progress tracking
- 90-day routine logging
- Import previous session data
- Monthly progress photos
- Measurement recording
- Workout data export (.csv)
- Mark workouts as complete
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90 Day Workout Tracker Body Builder is a great universal companion app specifically designed for all your extreme commercial 90 day workout logging needs. 90 Day Workout Tracker Body Builder focuses on pure WEIGHT LIFTING. It's never been easier to track your progress while following a commercial 90 day WEIGHT LIFTING routine. Unleash the animal and get huge! Updated for iOS 26. Added support for iCloud Backup and Sync. Your data will automatically be backed up and synced to your iCloud account and will automatically show up and sync with your other Apple devices using the same Apple ID. Optimized for iPhone/iPad retina displays in Portrait or Landscape mode. Select your workout level intensity: Tone or Bulk. Disable Auto-Lock feature keeps the app open when in use. Use Sessions to start the 90 day routine again and keep the data for previous session. Go back to a previous session anytime by going up or down a session. Import your previous session's data into your new session to use as a starting point. Data from the previous session will be shown in the previous field of each workout the 1st time it performed. The imported data is pulled from the last time each workout was to be performed according to the schedule. Delete All Data button to start fresh or just delete the Current Session Data to start that session over fresh. Take monthly photos to visually track your transformation progress over the 90 days. The angles include front, side, and back. Photos can be taken with the internal camera of your device or they can be imported from your photo library. View your photos sorted by all, front, side, or back. You can email them to yourself or friends. Record your monthly measurements and email them to yourself as a .csv file. Email yourself a .csv file of every completed 90 day workout for use in Excel. This can be done after each workout or in bulk on the Settings Tab for All Sessions or Current Session. Track all your 90 day workouts with the easy to navigate interface that shows you what you did previously on every exercise to help you keep those reps up. Entered the wrong data for an exercise? No problem. 90 Day Workout Tracker Body Builder allows you to go back to the workout anytime to make your corrections. Checkmarks - never lose your place in the program again. You can now mark a workout as complete and a checkmark will show up in the list of weeks and workouts to visually indicate what you have completed. ***You can mark individual workouts as complete in the last cell of the workout list or by long pressing a cell in the workout list. ***You can mark a whole week as complete by long pressing a week cell or by pressing the edit button on the workout list. ***You can mark All workouts as complete by pressing the edit button on the week list. ***You can mark a workout as NOT COMPLETE as well by using the same methods above. Useful for restarting the program - only removes the the checkmark and keeps your workout data safe. Ads are used at the bottom or top of the screen. ***In-App Purchase - Remove Ads. Will remove the ads from the app. ***In-App Purchase - Graph View. View all your previous reps and weight for each exercise in graphical form during your workout. ***Reward Video - Graph View. Get access to the graph for 1-hr after viewing a reward video in the store tab. ***Ready for more? Checkout 90 Day Workout Tracker 1, 2, 3, and 60 Day Workout Tracker MHC to switch up your routines.
21 Day Container Tracker
This app helps users track their progress on a 21-day program. It allows for easy logging of containers, water intake, exercises, and body measurements. Visualize your journey with progress graphs and access an approved food list.
- Tap & Track™ container and water logging
- Automatic container generation
- Body Part Indicator™ measurements
- Exercise tracking with custom options
- Daily notes and body weight tracking
- Progress graphs
- Approved food list
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◆◆◆◆◆ "DON'T start the 21 day program without this app!" - Kristen 21 day users choose this app over all the others and here's why: ◆ Tap & Track™ to track containers & water! ◆ Offers Automatic Container Generation! ◆ Body Part Indicator™ measurements! ◆ Track your exercises and add custom exercises ◆ Add notes for each day of the program if desired ◆ Track body weight and body measurements ◆ See a list of approved foods for the 21 day program ◆ Flexible weight and exercise tracking! ◆ See a graph of your progress throughout the 21 days ◆ Easily edit, fix, and update your information for the app ◆ Created by 21 day users for 21 day users! ◆ Boost results by 200% and get your body beach ready! Join countless thousands of others and download this app to track your 21 day program so you can focus on succeeding and getting MAX RESULTS! ◆◆◆◆◆ - "Just tap a container color! No more tracking on paper! Love it!" - Kendra ◆◆◆◆◆ - "I can't imagine what else I would need in an app! " - Sarah ◆◆◆◆◆ - "Love this product! Definitely worth the buck!" - Foxxy1424612 ◆◆◆◆◆ - "So glad I found this app to guide me on my 21 day program!" - Emmi1212 P.S. Don't forget!! If you like the app, please rate it or write a review! If you have a problem contact us so that we have a chance to help you and fix any issues. Annual Subscription: - You can subscribe for weight/measurement tracking, approved food list, and unlimited access to all features of the app with no ads. - The subscriptions price is $29.99 USD yearly or equal to the same price tier that "Apple's App Store Matrix" determines in other currencies. - You may cancel a subscription or free-trial anytime via the subscription setting through your iTunes account. This must be done 24 hours before the end of the free-trial or subscription period to avoid being charged. - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. No cancellation of the current subscription is allowed during active subscription period. Any unused portion of a free-trial period, will be forfeited when the user purchases a 21 Day Tracker Annual subscription Terms of use: http://cubesol.com/terms.html Privacy policy: http://cubesol.com/privacy.html
Screenshots
Verdict
The clearest difference is rating: 21 Day Container Tracker at 4.7 against 90 Day Workout Tracker BB's 4.1. 21 Day Container Tracker also leads on ads (none vs shown) and ratings volume (510 vs 22). 90 Day Workout Tracker BB's advantage is monetization model (free with in-app purchases vs subscription). On price, review sentiment, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. 90 Day Workout Tracker BB sells 2 one-off in-app purchases and 21 Day Container Tracker sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.
21 Day Container Tracker holds the better App Store score, 4.7 against 4.1. That said, the two scores are not equally well evidenced: 21 Day Container Tracker has 510 ratings behind it against 22, so its average is the more settled of the two. Written reviews point the same way: 69% of 90 Day Workout Tracker BB's written reviews are positive against 74% of 21 Day Container Tracker's.
90 Day Workout Tracker BB ships an update every 2 months, 21 Day Container Tracker every 3 weeks. The most recent releases landed on September 19, 2026 and September 28, 2026 respectively.
| Parameter | 90 Day Workout Tracker BB | 21 Day Container Tracker |
|---|---|---|
| Price | Free | Free |
| Rating | 4.1 (22 ratings) | 4.7 (510 ratings) — better |
| Positive reviews | 68.9% of reviews | 74.3% of reviews — better |
| Number of ratings | 22 | 510 — better |
| Update frequency | Every 2 months | Every 3 weeks — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases — better | Subscription |
| Devices | iPhone, iPad | iPhone, iPad, iPod — better |
| Requires iOS | 18.6 | 15.0 — better |
| Further details — not scored | ||
| Size | 160 MB | 45 MB |
| Age rating | 4+ | 4+ |
| Developer | Jared Grant | Cube Software Solutions Inc. |
Customer experience
90 Day Workout Tracker BB
21 Day Container Tracker
User reviews
90 Day Workout Tracker BB
From 22 App Store ratingsWhat we love
- 👍 Great for Body Beast workouts
- 👍 Simple and effective tracker
- 👍 Better than official app
- 👍 Easy to use
- 👍 Saves workout data
Room to improve
- 🐛 Frequent crashes
- 🐛 App won't stay open
- 🐛 Data not saving
- 🐛 Shuts off music
- 🐛 Incorrect rep amounts
21 Day Container Tracker
From 510 App Store ratingsWhat we love
- 👍 Easy to use
- 📊 Helpful for tracking progress
- 🔍 Comprehensive food lists
- 🗓️ Convenient for daily tracking
- 💪 Supports various fitness programs
Room to improve
- 💰 Paid subscription required
- 🔁 Resets data after each cycle
- 🚫 Limited customization options
- 📋 Lacks detailed food logging
- 🔔 Needs more notifications/reminders
Bugs and requests
90 Day Workout Tracker BB
Reported bugs
14 issues- App crashes shortly after opening
- App closes unexpectedly
- App crashes after update
- Cannot scroll to bottom of some workouts
- iCloud backup not showing in iCloud Drive
Show 9 moreShow fewer
- App turns off music when switching to it
- App crashes when using graph update
- In-app purchase issues (ads still present, wrong purchase)
- Email export feature crashes the app
- Results not saving on iPhone 6
- Losing previous week's data
- Previous weeks losing values/disappearing
- Cannot log complete workouts or random sets
- Cannot edit or adjust basic workouts
Requested features
13 requests- Add a workout for Hammer and Chisel
- Add video clips of exercises
- Include rest times between exercises
- Add iCloud support for backup/sync
- Improve contrast for better readability
Show 8 moreShow fewer
- Allow splitting weights
- Add a walkthrough for new users
- Add a graph view to see progress over time
- Allow adding notes for future workouts
- Ability to tab between weights
- Sync between iPad and iPhone
- Add a way to split weights
- Add a way to see more workouts in a set
21 Day Container Tracker
Reported bugs
3 issues- Data loss when switching between cycles
- Compatibility issues with older devices
- Inconsistent container tracking behavior
Requested features
5 requests- Ability to manually enter food items
- Long-term data tracking and analytics
- Integration with other fitness apps
- Customizable container settings
- Meal planning and recipe suggestions
In-app purchases
90 Day Workout Tracker BB
- Graph View$0.99
- Remove Ads$4.99
21 Day Container Tracker
- 21 Day Tracker Weekly3 Days trial$4.997 Days
- 21 Day Container Tracker Pro3 Days trial$29.991 Year
- 21 Day Tracker Annual Pro$29.991 Year
Questions
Is 90 Day Workout Tracker BB free?
Is 21 Day Container Tracker free?
Which has better reviews, 90 Day Workout Tracker BB or 21 Day Container Tracker?
Do 90 Day Workout Tracker BB or 21 Day Container Tracker have ads?
Which is updated more often, 90 Day Workout Tracker BB or 21 Day Container Tracker?
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