CrossFit vs Velites WOD Interval Timer PRO
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
CrossFit
Access daily workouts with scaling options, track your progress, and engage with the global community. Stay updated with the latest news, athlete stories, and coaching insights. Participate in the CrossFit Games season by logging scores and following leaderboards.
- Daily WODs with scaling options
- CrossFit Games participation and livestream
- Workout logging and progress tracking
- Newsfeed with training content and athlete stories
- Leaderboard and score submission
Read full descriptionHide full description
What started as your home for the CrossFit Games now brings the full CrossFit experience to your fingertips: the Workout of the Day (WOD), the latest content from the CrossFit education team, and everything you need to watch and participate in the CrossFit Games season. Log your Open scores, follow the leaderboard, and watch the Games livestream. The CrossFit app is where the global CrossFit community comes together—all year round. Ready for the 2026 CrossFit Games? So are we. But this year, there’s something to come back for every day—whether you’re chasing the podium or just starting out. Inside the App: Newsfeed – Fuel your journey with fresh tips, athlete stories, coaching insights, and training content straight from CrossFit HQ. Workouts – Access the daily WOD from CrossFit.com, complete with scaling options for every fitness level. Follow it as your main program or save your favorite workouts for future inspiration. Competition – Join the CrossFit Games season from anywhere. View the schedule, complete the workouts, submit Open scores, track your rank on the leaderboard, stream events, and follow athlete profiles—all in one hub. Progress – Log your results on benchmark workouts and key lifts to see your progress and stay on track.
Velites WOD Interval Timer PRO
This interval timer app is designed for various workout types, including HIIT, Tabata, and EMOM. It offers customizable sound guidance, including music and a coach mode, to keep users motivated during training sessions. The app features a clear, large display for easy viewing and is suitable for home, gym, or cross-training box use.
- Customizable interval timer (up to 4 intervals)
- Tabata workouts with original songs
- Sally Up/Down training song
- Fitness Coach Mode for motivation
- Interval timer with sound guidance (beeps, songs, coach)
- Compatible with music streaming apps
- Large, clear display for easy viewing
Read full descriptionHide full description
Velites Workout Interval Timer: Perform any Home Workout or use it as your Timer for your Cross Training WOD's or HIIT training sessions! Velites Interval Hiit and Cross Training Timer is the best option for any type of workout you can imagine: Intervals, For Time, Tabata, EMOM, Sally Up/Down, or Count Up/Down Stop Watch. It will always be available for you to train at home, the Cross Training Box, or your Gym. Finally, it will be your perfect training tool thanks to The COACH MODE, TABATA songs or beep sound functions, and compatibility with your favorite music apps. Beyond that, you will also be able to use features like weight-lifting EMOM, Tabata workout timer with songs, Sally Up/Down training Song, Fitness COACH MODE, Cross Training AMRAP, For Time, Precision Chronometer/Stopwatch, and Interval timer up to 4 Intervals. NEW! - Select your favorite sound guidance inside the Workout Timer. Choose beeps, Songs, or COACH MODE sound guidance. All of them compatible with your favorite music apps like Spotify, Tidal, Deezer, or Apple Music!! Velites Timer will help you stay always motivated! The Best Cross Training Athletes already use it as their go to Timer on Open Box Days and Daily Training. Velites Timer's design is precisely like the classic Cross Training Box Wall Interval Timer but on your phone and super easy to use! See always big numbers from any distance, thanks to its vast number resolution. Velites Interval and Tabata Workout Timer Features include: - Special Design for Cross Training athletes: Perfect for Strength Fitness Workouts,Weight-Lifting, Home Workouts, and HIIT! Train anytime, anywhere. - TABATA workouts with original songs: With Velites Tabata Timer and a single click, you will have 2 original songs for intense Tabata Training (More coming soon). Feel the music for 4 minutes of Tabata workout at 20-second intervals of work and 10 seconds of rest! - Sally up/down training song: The classic Cross Training challenge for Squats, Pushups, Abs training, or any exercise challenge you can come up with. 204 seconds following beeps or Green Sally Up/Down Original music. - Fitness COACH MODE to motivate you during training and tell you the rounds left without looking at it. Fitness COACH MODE will help you crush every workout thanks to motivational words and reminders. - Interval Timer function up to 4 Intervals: You can create any interval workout you can imagine and up to 4 Intervals. Perfect for any Cross Training, HIIT, or Home Workout Session alone or with friends. Standard 2 Intervals with Rest and workout times can also be easily configured. - Precise Chronometer: Tenths and hundredths of second have been added in the stopwatch function in case you want to be exact with lap or time Chronometer. - Home Workout Up/Down Stopwatch: Set the Timer to count down from 99 min and 59 sec to 0 with ease. If you prefer Up counting, configure the Coun-Up from 0 up to 99 min and 59 seconds. Includes play/pause/restart Clock functions available at all times. - EMOM timer: Configure your EMOM for strength, endurance, run, row, jump rope, or Cross Training workouts between 1 to 99 rounds of 1 minute. - Create and save your Custom workouts: With the new update, there are 4 different configurable intervals. Configure them once and keep them for your next Cross Training WOD or Home Workout. - Includes full Timer Video Tutorial: Watch it and start your training NOW! Although it is super easy to set-up any workout, a video tutorial is included in case you need assistance. Be Free, Be Bold... Be Velites!
Screenshots
Verdict
The clearest difference is price: CrossFit at Free against Velites WOD Interval Timer PRO's $2.99. CrossFit also leads on ratings volume (3.8K vs 88). Velites WOD Interval Timer PRO's advantage is review sentiment (78% vs 51%) and rating (4.9 vs 4.7). On update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
CrossFit is free to download; Velites WOD Interval Timer PRO costs $2.99 up front. Neither carries in-app purchases, so what you see is what you pay.
Velites WOD Interval Timer PRO holds the better App Store score, 4.9 against 4.7. That said, the two scores are not equally well evidenced: CrossFit has 3.8K ratings behind it against 88, so its average is the more settled of the two. Written reviews point the same way: 51% of CrossFit's written reviews are positive against 78% of Velites WOD Interval Timer PRO's.
CrossFit ships an update every 3 weeks, Velites WOD Interval Timer PRO every 2 weeks. The most recent releases landed on October 9, 2026 and October 18, 2026 respectively.
| Parameter | CrossFit | Velites WOD Interval Timer PRO |
|---|---|---|
| Price | Free — better | $2.99 |
| Rating | 4.7 (3.8K ratings) | 4.9 (88 ratings) — better |
| Positive reviews | 51.3% of reviews | 78.0% of reviews — better |
| Number of ratings | 3.8K — better | 88 |
| Update frequency | Every 3 weeks | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Ad-supported — better | Paid |
| Devices | iPhone | iPhone, iPad, iPod — better |
| Requires iOS | 26.0 | 12.1 — better |
| Further details — not scored | ||
| Size | 60 MB | 43 MB |
| Age rating | 12+ | 4+ |
| Developer | CrossFit, Inc. | TimerWOD |
Customer experience
CrossFit
Velites WOD Interval Timer PRO
Bugs and requests
CrossFit
Reported bugs
5 issues- Login issues and frequent logouts
- Leaderboard data not loading or updating
- Crashing on score submission
- Incompatibility with certain devices
- Incorrect or missing workout information
Requested features
5 requests- Ability to follow multiple athletes
- More customization options for leaderboards
- Percentile rankings for workouts
- Comprehensive athlete profiles
- Improved sync with website data
Velites WOD Interval Timer PRO
Not enough reviews yet to summarise bugs or requests.
In-app purchases
CrossFit
No in-app purchases
Velites WOD Interval Timer PRO
No in-app purchases
Questions
Is CrossFit free?
Is Velites WOD Interval Timer PRO free?
Which has better reviews, CrossFit or Velites WOD Interval Timer PRO?
Do CrossFit or Velites WOD Interval Timer PRO have ads?
Which is updated more often, CrossFit or Velites WOD Interval Timer PRO?
Other comparisons















