DrinkCoach+ vs ReechUs Trainer

DrinkCoach is for those wanting to cut down, or simply keep an eye on, their drinking. • The Observer UK's Top Ten Health Apps • The Guardian UK's Top 30 iOS Apps of the Week • Sunrise Australia's App of the Week • NHS Health Library • Also profiled in Sunday Star Times, Nursing Times, Huffington Post and Refinery 29 With DrinkCoach you will be able to: • Keep track of units, calories & cost • View & share seven day summaries of your drinking • Book a one-to-one session with a specialist Drink Coach • Set location and time based reminders • Set & share goals • Track hangovers, arguments, cravings and accidents associated with your drinking via a CBT diary • Watch bespoke video covering mindfulness and breathing exercises to manage cravings and help you achieve your goals

With the ReechUs Trainer App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!