Totally Tabata Timer Protocol vs Interval Timer X Workout Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Totally Tabata Timer Protocol
This app provides a highly customizable timer for Tabata and HIIT workouts. It offers built-in workouts, a flexible workout builder, and background operation with sound cues. Track progress with a workout log and integrate with the Health app.
- Customizable intervals
- Workout builder
- Built-in curated workouts
- Background operation
- Workout log
- Siri Shortcuts
- Music integration
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The best Tabata timer app for IOS just got even better! Downloaded by hundreds of thousands of awesome people just like you, Totally Tabata is the workout companion you’ve been looking for. ** Now with Siri Shortcuts on iOS 12** Before we tell you more, have a look at what people are saying: "I've used other tabata apps in the past but this is the first one I have ever written a review for because I love it so much! " "Simple, customizeable , does exactly what it promised. Highly recommend this app." "I've been searching for a timer this flexible. It has features which can rarely be seen in other tabata timers. Best ever yet! Highly recommended." "This app is perfect in it's simplicity. Everything you need for a HIIT countdown timer with just the right amount of bells and whistles." You love Tabata because it’s a quick workout style that you can easily fit into your daily routine. We agree, and would hate to see you squandering your valuable time screwing around with a lame, hard to use timer app. That’s why we built a Tabata timer so easy to use, even your technology-challenged family member of choice would adore it. Download and get started in seconds with built-in curated workouts. Go deeper with the flexibility of the best workout builder on the app store, adding your own custom intervals, rests, warm-up/cool-down, caloric burn, and music selection. Speaking of music, have it your way with tunes from your own music library or use music from other apps, Totally Tabata runs in the background so you can continue your routine even while using other apps or putting your device to sleep. Subtle sound queues and text-to-speech interval announcements will guide you through each workout. And of course, we know how important it is for you to make progress towards your fitness goals, so we’ve added a workout log as well as easy integration with the iOS health app. Totally Tabata - Your workouts, your way.
Interval Timer X Workout Timer
This versatile timer helps you structure workouts, manage daily tasks, and achieve fitness goals. Customize routines, track progress with visual cues, and stay motivated with customizable sounds. Ideal for HIIT, Tabata, yoga, and more.
- Customizable workout routines
- Standalone interval timer/counter
- Routine combination feature
- Customizable warning sounds
- Intuitive interface with dark mode
- Background usage support
- Workout summary and history
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Crafted with precision and simplicity, this interval/workout timer is designed for individuals who want to take control of their daily routines and achieve optimal results. Whether you're looking to build a custom workout routine or streamline your daily tasks, this interval timer is the perfect tool to help you reach your goals. Interval Timer features: • Customizable Routines: Setting up and saving your own routines has never been easier with our customizable function. • Multiple Functions: For simpler routines, access standalone interval timer/counter functions that can track every aspect of your workout. • Combination of routines: By combining existing routings, the combination feature has got you covered for all your interval tracking needs. • Warning Sound Setting: Stay on track during your workout with a warning sound that can be customized for circuit training, boxing, sprints, and more. • Intuitive Interface: The interface is simple and attractive with light and dark modes available to suit your preferences. Large display and colored progress bars enable you to track your workout from a distance. • Landscape Mode: The landscape mode provides an optional main display and a full-screen progress bar, making it even easier to track your progress. • Alarm Sounds: Choose from multiple alarm sounds including beep, boxing bell, singing bowl, and voice, to stay motivated throughout your workout. • Background Usage: Our app works seamlessly even when running in the background or when background music is on. • Summary after workout: Get a clear and simple summary of your sets and time when your workout is finished. • Calendar and Notification Feature: Use the calendar and notification function to plan your workouts in advance. • History: Help you track and improve your workouts. • Multiple Languages: The app supports multiple voice languages to cater to our global user base. Interval Timer Premium Features: • Export and Import: Easily export and import your custom routines and calendar. • Unlimited Routine Combinations: The premium version offers unlimited routine combinations, so you can create and save as many custom routines as you like. • Advanced Timer Settings: With more custom timer settings, including preparation time, cycle interval time, warning sound time, sound type for each event, and the ability to add short notes, you can fully customize your workout to suit your individual needs. • Customizable Notifications: The premium version also allows you to customize notification titles and content. This Interval Timer app is the perfect tool for anyone looking to optimize their daily routine and achieve their goals, whether you're into physical exercise, workouts, yoga, or meditation. Here are just a few examples of how our app can benefit you: - Physical Exercise: Keep track of your gym workouts, interval running, CrossFit training, and more with ease. - HIIT and Tabata: The app is specifically designed to track high-intensity interval training and Tabata workouts, helping you stay on track and achieve your fitness goals. - Yoga and Meditation: Use the app to time your yoga sessions or meditation practice and stay focused and motivated throughout your practice. - Productivity: Stay focused during your study sessions, reading time, or cooking with our Pomodoro clock functionality. - Personal Routines: Whether you're looking to optimize your daily routine or create a custom interval training plan, our app has got you covered. Take your workouts to the next level and achieve your goals with the Interval Timer X Workout Timer app. Try it today and experience the benefits for yourself!
Screenshots
Verdict
Totally Tabata Timer Protocol and Interval Timer X Workout Timer both sit at 4.6 stars, but that hides the real split: 94% of Interval Timer X Workout Timer's written reviews are positive against 83% of Totally Tabata Timer Protocol's. Totally Tabata Timer Protocol's advantage is iOS requirement (12.0 vs 15.6). On price, rating, ratings volume and update cadence there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Totally Tabata Timer Protocol sells 5 one-off in-app purchases and Interval Timer X Workout Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
Interval Timer X Workout Timer holds the better App Store score, 4.8 against 4.6. Both are backed by a comparable volume of ratings — 642 and 686 respectively. Written reviews point the same way: 83% of Totally Tabata Timer Protocol's written reviews are positive against 94% of Interval Timer X Workout Timer's.
Totally Tabata Timer Protocol ships an update every 3 months, Interval Timer X Workout Timer every 6 weeks. Both last shipped on September 29, 2026.
| Parameter | Totally Tabata Timer Protocol | Interval Timer X Workout Timer |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (642 ratings) | 4.8 (686 ratings) — better |
| Positive reviews | 83.4% of reviews | 93.7% of reviews — better |
| Number of ratings | 642 | 686 — better |
| Update frequency | Every 3 months | Every 6 weeks — better |
| Ads | Yes | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad, iPod |
| Requires iOS | 12.0 — better | 15.6 |
| Further details — not scored | ||
| Size | 35 MB | 45 MB |
| Age rating | +4 | 4+ |
| Developer | Velocity Raptor Incorporated | 世恬 颜 |
Customer experience
Totally Tabata Timer Protocol
Interval Timer X Workout Timer
User reviews
Totally Tabata Timer Protocol
From 642 App Store ratingsWhat we love
- 👍 Clean and easy to use
- 🚀 Simple and efficient
- 💡 Customizable workouts
- 🎵 Integrates with own music
- ⏱️ Great timer functionality
Room to improve
- 🐛 Buggy interface
- 🔇 Low volume/audio issues
- 💰 Expensive pro version
- 🤔 Confusing to set up
- 🔍 Limited customization
Interval Timer X Workout Timer
From 686 App Store ratingsWhat we love
- 🚀 Interval timer
- 👍 Easy to use
- 👍 Customizable
- 👍 Useful for workouts
- 👍 Reliable
Room to improve
- 💰 Ads in free version
- 🐛 Occasional bugs or crashes
Bugs and requests
Totally Tabata Timer Protocol
Reported bugs
4 issues- Crashes when creating workouts
- Music playback issues
- Time scrolls cut off
- Inability to save music selections
Requested features
5 requests- Pause before starting
- Sync with Apple Health
- More preset workouts
- Better music integration
- Apple Watch compatibility
Interval Timer X Workout Timer
Reported bugs
2 issues- Interval set index display issue
- Compatibility issues with older devices
Requested features
4 requests- Audio ducking for music playback
- Voice countdown
- Ability to store custom settings automatically
- Vibration option in addition to audio
In-app purchases
Totally Tabata Timer Protocol
- The 7-Minute Workout$0.99
- Dr. Oz Quick Workouts$0.99
- Premium Upgrade$1.99
Show 2 moreShow fewer
- Mega Pack$3.99
- Totally Tabata Pro$4.99
Interval Timer X Workout Timer
- Interval Timer X Premium$6.99
Questions
Is Totally Tabata Timer Protocol free?
Is Interval Timer X Workout Timer free?
Which has better reviews, Totally Tabata Timer Protocol or Interval Timer X Workout Timer?
Do Totally Tabata Timer Protocol or Interval Timer X Workout Timer have ads?
Which is updated more often, Totally Tabata Timer Protocol or Interval Timer X Workout Timer?
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