Run Diary vs R.A.B. Intervals Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Run Diary
Track your runs with GPS, monitor speed, distance, and calories burned. Save logs with details like mood and weather, set goals, and share your progress. Supports background running and lock screen controls.
- GPS tracking for speed, distance, and route
- Calorie burn calculation
- Running log with mood, weather, and area icons
- Background running and lock screen support
- Pause and resume functionality
- Running goal setting
- Standard and metric unit support
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Run Diary will keep you motivated for your running process. This app uses GPS to locate and give the current speed, used time, distance and route in map, also calculates calorie burned when running according to your weight, speed and time used. You can save the log directly after running or add manually later. Features: ⁃ Show current speed, used time, calorie burned and route in map. ⁃ Two map styles: Satellite and Street. ⁃ Keep running logs and also with mood, weather and area icon. ⁃ Calculates total time used, calories burned and average speed for all logs. ⁃ Supports running in background and lock screen. ⁃ Supports pause and resume. ⁃ Share logs info by Facebook, Twitter and Email. ⁃ Create running goal with days and distance. ⁃ Supports standard & metric units. This app may use your location even when it isn’t open, which can decrease device battery life. If you have any question or suggestion, please send email to maxwellsoftware@gmail.com.
R.A.B. Intervals Timer
Create custom interval timers with detailed settings for rounds and repetitions. Features simple animations to guide you through Ready, Action, and Break phases. An in-app purchase is available to remove banner ads.
- Detailed interval time settings
- Customizable round repetitions
- Timeline animation for phases
- Create multiple timers
- Ad removal via in-app purchase
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R.A.B. Intervals Timer allows you to set the interval time in more detail. Create your timer and set a round with your own interval times. When using the timer, select the timer and set only the number of repetitions. Create timers You can set a round with your own interval times. Setting rounds You can set the number of times to repeat the selected timer. Timeline animation Simple animations are played repeatedly according to Ready / Action / Break. *You can remove banner ad through in-app purchase. Contact : madmansion4@gmail.com
Screenshots
Verdict
The clearest difference is review sentiment: R.A.B. Intervals Timer at 50% against Run Diary's 0%. R.A.B. Intervals Timer also leads on update cadence (every 4 days vs every 12 months) and iOS requirement (10.0 vs 13.0). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Run Diary sells 2 one-off in-app purchases and R.A.B. Intervals Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
Run Diary ships an update every 12 months, R.A.B. Intervals Timer every 4 days. The most recent releases landed on September 17, 2026 and September 5, 2026 respectively.
| Parameter | Run Diary | R.A.B. Intervals Timer |
|---|---|---|
| Price | Free | Free |
| Rating | 2.0 (2 ratings) — better | — |
| Positive reviews | 0.0% of reviews | 50.0% of reviews — better |
| Number of ratings | 2 — better | — |
| Update frequency | Every 12 months | Every 4 days — better |
| Ads | Yes | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 13.0 | 10.0 — better |
| Further details — not scored | ||
| Size | 13 MB | 45 MB |
| Age rating | 4+ | 4+ |
| Developer | 倩 赵 | Hyun-il Kim |
Customer experience
Run Diary
R.A.B. Intervals Timer
In-app purchases
Run Diary
- Remove ads$0.99
- Map$1.99
R.A.B. Intervals Timer
- Remove Ad$0.99
Questions
Is Run Diary free?
Is R.A.B. Intervals Timer free?
Do Run Diary or R.A.B. Intervals Timer have ads?
Which is updated more often, Run Diary or R.A.B. Intervals Timer?
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