Cycle Diary vs Menopause Tracker & Hot Flash
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Cycle Diary
Track your cycling activities with GPS, including speed, distance, and calories burned. Save your rides, set goals, and share your progress. Offers two map styles and background operation for uninterrupted tracking.
- GPS tracking for speed, distance, and route
- Calorie burn calculation based on user data
- Save and log cycling sessions
- Two map styles: Satellite and Street
- Background operation and lock screen support
- Set cycling goals
- Share ride logs
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Cycle Diary will keep you motivated for your cycling process. This app uses GPS to locate and give the current speed, used time, distance and route in map, also calculates calorie burned when cycling according to your weight, speed and time used. You can save the log directly after cycling or add manually later. Features: ⁃ Show current speed, used time, calorie burned and route in map. ⁃ Two map styles: Satellite and Street. ⁃ Keep cycling logs and also with mood, weather and area icon. ⁃ Calculates total time used, calories burned and average speed for all logs. ⁃ Supports running in background and lock screen. ⁃ Supports pause and resume. ⁃ Share logs info by Facebook, Twitter and Email. ⁃ Create cycling goal with days and distance. ⁃ Supports standard & metric units. This app may use your location even when it isn’t open, which can decrease device battery life. If you have any question or suggestion, please send email to maxwellsoftware@gmail.com.
Menopause Tracker & Hot Flash
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A private diary for hot flashes, night sweats, and the symptoms of perimenopause. Tap a symptom, mark how strong it felt, and it's written down. No account, no sign-up, and your data never leaves your phone. Read your month back in plain words, then share a clean, printable report with your doctor. Built to be private, fast, and genuinely useful at your next GP appointment. LOG IN SECONDS Tap a symptom, set how strong it was, add a note if you want. That's it. Hot flashes, night sweats, sleep, mood, anxiety, brain fog, fatigue, headaches, joint aches, palpitations, and your cycle. ON HRT? Tap the HRT card to note each dose as taken, missed or changed. It sits with your symptoms in the diary, and your doctor report says how it went, so you can both see what moved after the hormones did. SEE THE PATTERN A clear 30-day view of how often symptoms happen and how intense they are. Spot what's changing without rereading every page. SHARE WITH YOUR DOCTOR Generate a printable summary of your symptoms over time, with a plain-language overview you can hand to your GP. Make the most of a short appointment. PRIVATE BY DESIGN No account. No cloud. No tracking of your health data. Everything stays on your device, where only you can see it. Premium unlocks longer trends (90 days, 6 months, all-time) and the doctor-share PDF export. This app is for tracking and discussion with your healthcare provider. It does not provide medical advice or diagnosis. ——— Hot Flash Diary Premium is an auto-renewing subscription: • Monthly — US$6.99 / month • Annual — US$39.99 / year (7-day free trial) Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period; your Apple Account is charged for renewal within 24 hours of the period's end. Manage or cancel anytime in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://mentalmetal.app/hot-flash-diary/privacy
Screenshots
Verdict
The clearest difference is ads: Menopause Tracker & Hot Flash at none against Cycle Diary's shown. Menopause Tracker & Hot Flash also leads on update cadence (every 2 days vs every 12 months). Cycle Diary's advantage is iOS requirement (13.0 vs 15.0). On price, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Cycle Diary sells 2 one-off in-app purchases and Menopause Tracker & Hot Flash sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.
Cycle Diary ships an update every 12 months, Menopause Tracker & Hot Flash every 2 days. The most recent releases landed on November 6, 2026 and November 5, 2026 respectively.
| Parameter | Cycle Diary | Menopause Tracker & Hot Flash |
|---|---|---|
| Price | Free | Free |
| Rating | 1.5 (6 ratings) — better | — |
| Positive reviews | 27.3% of reviews | — |
| Number of ratings | 6 — better | — |
| Update frequency | Every 12 months | Every 2 days — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 13.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 13 MB | 48 MB |
| Age rating | 4+ | 4+ |
| Developer | 倩 赵 | Gareth Baumgart |
In-app purchases
Cycle Diary
- Remove ads$0.99
- Map$1.99
Menopause Tracker & Hot Flash
- Hot Flash Diary Premium · Monthly$6.991 Month
- Hot Flash Diary Premium · Annual7 Days trial$39.991 Year
Questions
Is Cycle Diary free?
Is Menopause Tracker & Hot Flash free?
Do Cycle Diary or Menopause Tracker & Hot Flash have ads?
Which is updated more often, Cycle Diary or Menopause Tracker & Hot Flash?
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