Comparison

Paleo (io) vs j. groomed

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Paleo (io)

Quickly determine if a food is compliant with the paleo diet. Search over 3,000 items to get a simple yes or no answer, with additional details available for deeper understanding. Perfect for grocery shopping or dining out.

Highlights
  • Search over 3,000 food items
  • Simple yes/no paleo indicators
  • Detailed food information
  • Intuitive green/red visual cues
  • Dietician-reviewed food list
  • Add missing foods via email
Features
Read full description

Paleo (io) is the best paleo food list in the world – Never google "is ____ paleo?" again! Simply type in the food you are curious about into the search box and the app will tell you whether or not that food is paleo. Paleo (io) helps thousands of people discover which foods are paleo every day. Have you ever seen a food and asked yourself, "is it paleo?" Well now you can have the answer faster than ever before with the best "is it paleo" app around! Never use google again with Paleo (io) in your pocket. OVERVIEW • Paleo.io searches over 3,000 food items to identify which foods are paleo and which foods are not • Easily stick to the paleo diet without driving yourself crazy – Paleo.io makes the paleo diet easy! • Simple yes & no paleo food lists • Perfect to bring to the grocery store, use as a reference guide or check a food on-the-go • Food list reviewed & audited by Amy Kubal, paleo dietician • In-depth articles explaining why a specific food is or is not paleo (in the more info section) • Are we missing a food? Email us and we'll add it to our database! • Brought to you by the team at Ultimate Paleo Guide WHAT OTHERS ARE SAYING (5 STAR REVIEWS) "This app is a really straightforward and easy way to learn about eating paleo. I like how the articles don't beat around the bush and get to the facts quickly, especially since Im reading them on my phone and want answers fast…" – JillB1987 "For beginners like me – AWESOME! I'm new to Paleo and this app is really convenient and easy to use…" – Ray S. "I love this app. It's always been a little hard to figure out exactly what I can and can't eat, especially when I eat out with friends. This app has made it SO easy to pick what to eat. Super fast, and designed beautifully. Thanks!" – ekuck87 "This app is such a fast resource. As you type in the foods it shows the results with a fast thumbs up or down. Quite a thorough list as well…" – Deb R. MAIN FEATURES • Paleo made easy! Simply search for a food and know whether or not it is paleo with the best paleo food list app around • Search through over 3,000 different food items • Intuitive design – green thumbs up means its paleo, red thumbs down means its not paleo • "More info" button shows you why a food is paleo and enables you to be your own food detective and determine if a food is paleo or not WHAT IS PALEO? Although its often called a "diet," paleo is simply a different way of looking at how you eat food. Paleo is actually quite simple. The paleo diet is focused on eating food that has been around since the Paleolithic era. That's why the paleo diet is also known as the caveman diet. Its focused on eating nutrient-dense, whole, unprocessed foods that are easy for your body to digest. Put the power of paleo in your pocket, and stay paleo out there! Built with Love in Texas by IMPOSSIBLE ® Have a food you want to see in this app? Email us at foods@paleo.io and we'll add it to our database!

About

j. groomed

Plan and schedule your appointments with ease. This app allows you to view your schedule, book new appointments, and access location information. Optimize your time and enjoy the convenience of managing your bookings directly from your device.

Highlights
  • Schedule appointments
  • Book appointments
  • View schedules
  • Access location information
  • Optimize time management
Features
Read full description

Download the j. groomed App today to plan and schedule your appointments! From this mobile App you can view schedules, book appointments, as well as view our location information. Optimize your time and maximize the convenience of booking your appointments from your device! Download this App today!

Screenshots

Paleo (io)4 screens
j. groomed3 screens

Verdict

The call

The clearest difference is price: j. groomed at Free against Paleo (io)'s $0.99. j. groomed also leads on rating (5.0 vs 4.1) and iOS requirement (14.0 vs 16.0). Paleo (io)'s advantage is ads (none vs shown) and ratings volume (420 vs 1). On update cadence, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

j. groomed is free to download; Paleo (io) costs $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

j. groomed holds the better App Store score, 5.0 against 4.1. That said, the two scores are not equally well evidenced: Paleo (io) has 420 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Paleo (io) ships an update every 2 months, j. groomed every 3 months. The most recent releases landed on November 6, 2026 and November 2, 2026 respectively.

Scorecard6 real differences · 4 level
Paleo (io) versus j. groomed: the parameters behind the verdict, then further details
ParameterPaleo (io)j. groomed
Price$0.99Free — better
Rating4.1 (420 ratings)5.0 (1 ratings) — better
Positive reviews49.0% of reviews—
Number of ratings420 — better1
Update frequencyEvery 2 months — betterEvery 3 months
AdsNo — betterYes
In-app purchasesNoNo
MonetizationFree — betterAd-supported
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS16.014.0 — better
Further details — not scored
Size2 MB123 MB
Age rating4+4+
DeveloperImpossible X LLCJCJH, LLC

Customer experience

Paleo (io)

All ratings421 ratings
Positive80.0%
Neutral3.3%
Negative16.6%
Written reviews157 reviews
Positive49.0%
Neutral5.7%
Negative45.2%

j. groomed

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Paleo (io)

Reported bugs

3 issues
  • Search function not working
  • Inconsistent information
  • Broken links to website

Requested features

4 requests
  • Ability to scan products
  • More detailed explanations
  • Recipes and meal ideas
  • Expanded food database

j. groomed

Not enough reviews yet to summarise bugs or requests.

In-app purchases

None

Paleo (io)

No in-app purchases

None

j. groomed

No in-app purchases

Questions

Is Paleo (io) free?
Paleo (io) costs $0.99, with no in-app purchases.
Is j. groomed free?
j. groomed is free to download, with no in-app purchases.
Which has better reviews, Paleo (io) or j. groomed?
j. groomed is rated higher. Paleo (io) averages 4.1 out of 5 from 420 ratings, while j. groomed averages 5.0 from 1 ratings.
Do Paleo (io) or j. groomed have ads?
j. groomed shows ads; Paleo (io) does not.
Which is updated more often, Paleo (io) or j. groomed?
Paleo (io) ships an update every 2 months, and j. groomed every 3 months. Most recently, Paleo (io) was updated on November 6, 2026 and j. groomed on November 2, 2026.

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