Paleo (io) vs RiseWell App
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Paleo (io)
Quickly determine if a food is compliant with the paleo diet. Search over 3,000 items to get a simple yes or no answer, with additional details available for deeper understanding. Perfect for grocery shopping or dining out.
- Search over 3,000 food items
- Simple yes/no paleo indicators
- Detailed food information
- Intuitive green/red visual cues
- Dietician-reviewed food list
- Add missing foods via email
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Paleo (io) is the best paleo food list in the world – Never google "is ____ paleo?" again! Simply type in the food you are curious about into the search box and the app will tell you whether or not that food is paleo. Paleo (io) helps thousands of people discover which foods are paleo every day. Have you ever seen a food and asked yourself, "is it paleo?" Well now you can have the answer faster than ever before with the best "is it paleo" app around! Never use google again with Paleo (io) in your pocket. OVERVIEW • Paleo.io searches over 3,000 food items to identify which foods are paleo and which foods are not • Easily stick to the paleo diet without driving yourself crazy – Paleo.io makes the paleo diet easy! • Simple yes & no paleo food lists • Perfect to bring to the grocery store, use as a reference guide or check a food on-the-go • Food list reviewed & audited by Amy Kubal, paleo dietician • In-depth articles explaining why a specific food is or is not paleo (in the more info section) • Are we missing a food? Email us and we'll add it to our database! • Brought to you by the team at Ultimate Paleo Guide WHAT OTHERS ARE SAYING (5 STAR REVIEWS) "This app is a really straightforward and easy way to learn about eating paleo. I like how the articles don't beat around the bush and get to the facts quickly, especially since Im reading them on my phone and want answers fast…" – JillB1987 "For beginners like me – AWESOME! I'm new to Paleo and this app is really convenient and easy to use…" – Ray S. "I love this app. It's always been a little hard to figure out exactly what I can and can't eat, especially when I eat out with friends. This app has made it SO easy to pick what to eat. Super fast, and designed beautifully. Thanks!" – ekuck87 "This app is such a fast resource. As you type in the foods it shows the results with a fast thumbs up or down. Quite a thorough list as well…" – Deb R. MAIN FEATURES • Paleo made easy! Simply search for a food and know whether or not it is paleo with the best paleo food list app around • Search through over 3,000 different food items • Intuitive design – green thumbs up means its paleo, red thumbs down means its not paleo • "More info" button shows you why a food is paleo and enables you to be your own food detective and determine if a food is paleo or not WHAT IS PALEO? Although its often called a "diet," paleo is simply a different way of looking at how you eat food. Paleo is actually quite simple. The paleo diet is focused on eating food that has been around since the Paleolithic era. That's why the paleo diet is also known as the caveman diet. Its focused on eating nutrient-dense, whole, unprocessed foods that are easy for your body to digest. Put the power of paleo in your pocket, and stay paleo out there! Built with Love in Texas by IMPOSSIBLE ® Have a food you want to see in this app? Email us at foods@paleo.io and we'll add it to our database!
RiseWell App
This app offers guided resilience and wellbeing challenges, structured courses, and tracking tools to help users build emotional strength and create sustainable habits. It provides a system for managing stress and change, fostering personal growth in a supportive community.
- Guided wellbeing challenges
- Structured online courses
- Stress and emotional pattern tracking
- Supportive community
- Resilience by Design™ program
- Habit building
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Design your Resilience. Transform your Wellbeing. RiseWell is a guided resilience and wellbeing app created by a strategist—for people ready to stop coping and start changing. Build emotional strength, reduce stress, and create sustainable habits through challenges, courses, tracking, and community support. RiseWell — Resilience, by Design Most wellbeing apps offer content. RiseWell offers a system. Created by a resilience and wellbeing strategist, RiseWell helps you intentionally design how you respond to stress, pressure, and change—so wellbeing becomes something you build, not chase. This is not about quick fixes or surface-level motivation. It’s about creating emotional resilience that lasts. What You’ll Experience Guided Wellbeing Challenges Build consistency through thoughtfully designed challenges that strengthen resilience, balance, and self-leadership. Structured Online Courses Learn practical, science-informed tools for stress regulation, emotional recovery, and long-term wellbeing—including our signature program Resilience by Design™. Tracking That Builds Awareness Go beyond habit tracking. Reflect on stress, energy, and emotional patterns so you can make intentional changes. Supportive Community You don’t have to grow alone. Connect with others who are doing the work in a safe, purpose-driven space. A System That Grows With You RiseWell adapts as your life changes—helping you move from reacting to responding with clarity and control. Who RiseWell Is For RiseWell is for you if: • You’re ready to take responsibility for your wellbeing • You want structure, not just inspiration • You feel capable but overwhelmed • You’re ready for real, sustainable change This app is built for people who are ready to grow—on purpose. Why RiseWell Is Different Resilience isn’t something you push through. It’s something you design. RiseWell brings together strategy, behavioral science, and daily practice to help you build emotional strength that supports the life you want to live. Start Free. Grow at Your Pace. Begin with free tools and experiences. Upgrade when you’re ready to go deeper. Your wellbeing is not a trend. It’s a foundation. Download RiseWell App and start designing your resilience today
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Verdict
The clearest difference is price: RiseWell App at Free against Paleo (io)'s $0.99. RiseWell App also leads on rating (5.0 vs 4.1) and update cadence (every 3 weeks vs every 2 months). Paleo (io)'s advantage is in-app purchases (none vs 2) and ads (none vs shown). On device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
RiseWell App is free to download; Paleo (io) costs $0.99 up front. RiseWell App sells 2 in-app purchases, starting at $14.95 per month. Paleo (io) asks for nothing beyond the download.
RiseWell App holds the better App Store score, 5.0 against 4.1. That said, the two scores are not equally well evidenced: Paleo (io) has 421 ratings behind it against 3, so its average is the more settled of the two.
Paleo (io) ships an update every 2 months, RiseWell App every 3 weeks. The most recent releases landed on October 18, 2026 and October 2, 2026 respectively.
| Parameter | Paleo (io) | RiseWell App |
|---|---|---|
| Price | $0.99 | Free — better |
| Rating | 4.1 (421 ratings) | 5.0 (3 ratings) — better |
| Positive reviews | 48.7% of reviews | — |
| Number of ratings | 421 — better | 3 |
| Update frequency | Every 2 months | Every 3 weeks — better |
| Ads | No — better | Yes |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPad | iPhone, iPad, iPod — better |
| Requires iOS | 16.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 2 MB | 89 MB |
| Age rating | 4+ | 4+ |
| Developer | Impossible X LLC | Nuria Lorenzo Perez |
Customer experience
Paleo (io)
RiseWell App
Bugs and requests
Paleo (io)
Reported bugs
3 issues- Search function not working
- Inconsistent information
- Broken links to website
Requested features
4 requests- Ability to scan products
- More detailed explanations
- Recipes and meal ideas
- Expanded food database
RiseWell App
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Paleo (io)
No in-app purchases
RiseWell App
- Happify3 Days trial$14.951 Month
- Annual Membership3 Days trial$154.991 Year
Questions
Is Paleo (io) free?
Is RiseWell App free?
Which has better reviews, Paleo (io) or RiseWell App?
Do Paleo (io) or RiseWell App have ads?
Which is updated more often, Paleo (io) or RiseWell App?
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