Buteyko Pro vs GearView

*** Progressive Buteyko Breathing training system *** 52 levels with audio instructions, tips and timers *** Optimized for our webinars and courses The Buteyko Pro app includes both the basic exercises and a progressive training system to learn a great variety of advanced exercises and techniques, with the option to sign up for instruction by certified instructors to customize the program and exercises to the individual. The levels cover seated exercises, walking, steps, very little breathing, mini-pauses, and recovery and rescue techniques. Buteyko Breathing is a popular breathing exercise program which has been officially recognized in Western countries since the 1990s. The method is named after Konstantin Buteyko, the physician who developed it in the 1950s. The Buteyko Breathing exercises aim to soften your breathing and reduce your breathing volume, gradually making the blood release more oxygen to cells and boosting your general health and fitness over time. Disclaimer: there is no guarantee of specific results and results will vary. The app is optimized for use with the courses, workshops and webinars available at ButeykoBreathing.com. Your instructor will customize the program for you and recommend specific levels and techniques to achieve best possible results. The app contains many additional settings to customize each level. With the Buteyko Pro app: * View your personal breathing charts * View and edit your breathing exercise history * Share your exercise scores and notes with your Buteyko instructor The intro level can be done immediately, without a user account. Sign up for a free account to unlock more levels. Your Buteyko Instructor may make an account for you, or you can make an account from within the app. An activated user account is required to use all features of the app. Participants to the complete workshop, course or webinar receive a fully upgraded user account which opens up all features and levels of the app. More info at ButeykoBreathing.com. The app allows you to save a few essential health indicators (heart rate, SpO2, HRV, body weight) together with your Buteyko exercise results. This allows you to discover how these health indicators go up and down alongside your breathing scores during the Buteyko Breathing program. Download Buteyko Pro and start with the intro level today. No account needed.

GearView is a companion app for the Stages SB20 smart bike. It uses a dedicated iOS device to show virtual gears along with cadence, power and heart rate. Features: · Easy-to-read virtual gear display. · Color coded metrics based on your FTP, cadence and maximum heart rate. · Plays sounds when you change gears. A variety of sound schemes are provided. · Easy to set "favorite gears" that you can use for steady riding, hard efforts and all-out sprints. · Intelligent power and cadence smoothing. · "HRM relay" feature that sends your heart rate readings to other apps so a single channel HRM to work with multiple apps. · History graphs for power and heart rate. · "Zone graphs" showing time in spent in each workout zone for power and heart rate. · "Battery test" feature that lets you check battery levels for all your fitness devices before starting a workout. · Written for iOS 15.0 and above. You can use older devices for GearView and free up your newest iPad, iPhone or Apple TV for your primary workout app. ** THIS APP WORKS WITH THE STAGES SB20 SMART BIKE ONLY **.